Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

Save your Baby from Rickets

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Vitamin D is essential in promoting absorption of calcium and phosphorus from the gastrointestinal tract, which children need to build strong bones. A deficiency of vitamin D makes it difficult to maintain proper calcium and phosphorus levels in their bones. If the body senses an imbalance of calcium and phosphorus in the bloodstream, it reacts…

Invest in your child’s mind

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It is never too early to introduce your baby into the world of books I loved exams when I was in school. The challenge of sitting for an exam drew huge amounts of adrenalin in me, but only when I was ready to tackle a particular paper. If otherwise, I would look at the most…

SHOPPING With Your Toddler?

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How to save yourself trouble—and cash! Emma Odaba recently visited various supermarkets and reports what she saw—from babies in trolleys with foodstuffs, to toddlers wetting the floor! Some toddlers did actually cost their parents both trouble and some cash. No one can deny that going to a supermarket with your infant or toddler is likely…

Keeping your little one safe – Act in time, never sorry later

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In recent times, I have become more conscious of babies and their safety. As a result, I have taken notice of what I would refer to as bizarre behaviour by parents and/or guardians. I was seated in a parking lot at the Nakumatt Prestige on Ngong Road when I saw a man driving with his…

Tidy-up steps

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1. Place all the dirty clothes in a laundry basket. Encourage your child to help. Sing cleaning hymns, race against a timer or toss clothes into fun laundry baskets like basketball hoop. Set a timer and make a game of putting the items in the appropriate places around the house to make cleaning your child’s…

Tips and tips 35a

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Bathing your new born o Until his umbilical cord has fallen off and his circumcision has healed avoid giving your baby a bath in the basin. o Start the bathing by wiping his eyes from the inside to the outside using a clean damp soft cloth or a wad of cotton wool without soap. o…

Baby Toys – What to look out for

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Almost every baby wants a toy to play with. However, choosing the right toy can be a daunting task for a parent. You might recall the stir that some ‘bad’ toys from China caused recently in the USA. It was said that some toys contained harmful materials! In August 2007, a Chinese manufacturer recalled about…

Eggs

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Not only do eggs make a delicious meal on their own, but they are an essential ingredient for the many baked dishes and sauces that would never be the same without them. The human and animal bodies are built on protein. Eggs are a good source of high- quality protein that is affordable and easy…

For healthier baby, look after yourself

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Wholesome motherhood begins with you. As a mother, you are called upon to make many sacrifices but not to sacrifice who you are. Doing so will cost you and your baby. To be the best mother you can be, it is essential to take care of yourself. Days seem to be running into each other soon after you…

Vegetables – Stir fry

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One way to make children indulge in vegetables is by spicing them. Kids often refuse to eat vegetables due to poor presentation and lack of creativity. One has to be artistic to be able to lure kids into enjoying veggies. For instance, colour is very important to children; the brighter the vegetables, the better. Kids are…