At the tender age of one, Fadhili was snoring abnormally loud both during the day and at night. This worried his mother, Lucy Gichia. He had a condition referred to as Adenoids. However, when she decided to seek help, the doctor reassured Fadhili’s mother, Lucy, that the problem was common and it would disappear as…

The idea of taking children to school may be somewhat alien for those taking their little ones to school for the first time. However, whether a first timer or an old hand, your children’s grooming is supreme. This will ensure your child looks pleasant in school, and in turn boost his self-esteem. Requirements School uniforms…

Bathing your new born o Until his umbilical cord has fallen off and his circumcision has healed avoid giving your baby a bath in the basin. o Start the bathing by wiping his eyes from the inside to the outside using a clean damp soft cloth or a wad of cotton wool without soap. o…

School is back and the kids are happy to see their friend again after the holidays. Guess what else has happened? They have moved one class up; not only do they feel grown but they are in fact growing. This issue’s recipes are supposed to boost the kid’s energy for more work in school and…

Sleep is very important to a child’s health and well-being. And more so, creating a sleeping comfort zone for your baby is crucial in getting the required quality sleep that his body needs, to function as it should. Apart from providing a nice room that has dim lights, a stable bed and clean and soft…

There is something about your children’s growth that inspires you to try out as many recipes as possible— so that they clear up their plate every meal time. With their fluctuating appetites, you will have to experiment with various types of food. Here, we discuss the making of banana bread that can be eaten in…

You often hear people saying they are allergic to dust. But did you know that it’s hardly dust they are allergic to? Allergies are caused by tiny dust mites that you cannot see with your naked eye. Dust mites settle on carpets, curtains and cuddly toys and other house furnishing. But their favourite places are beds, where you mostly…

According to the United Nations High Commission for Human Rights, play is considered a basic right for every child. Studies show that children who are exposed to outdoor play have enhanced motor skills, coordination and capacity to focus. It has been scientifically proven that early physical or sensory experiences are vital for proper brain development. By…

Incase you’re wondering what a butternut is, it is a type of a pumpkin that is shaped like a gourd and when fully grown, it shines forth a rich yellow color. The difference between a butternut and other pumpkins is that it is sweet and easy on the palate. Its soup is a delicacy you…