Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
She is a beautiful girl – despite the pain
She was born at 11.35 pm on December 31, 2009. The labour was harrowing. The contractions were rather close together and hurt a lot. The result was a beautiful girl. I am grateful to the Almighty for giving me the extra strength to bring her forth. We named her Nduu, after my husband’s late maternal…
What kind and how much?
It is common knowledge that who you are later in life is highly influenced by how you were brought up. Therefore, it is important that you give the best foundations to your children early enough. In this case, early means when dear baby is forming in your womb! When we plan to invest in our…
For the baby’s zzzz…..
Sleep is very important to a child’s health and well-being. And more so, creating a sleeping comfort zone for your baby is crucial in getting the required quality sleep that his body needs, to function as it should. Apart from providing a nice room that has dim lights, a stable bed and clean and soft…
Expressing BREAST MILK
There are only two ways by which milk can normally be released from your breasts: by expressing or by breastfeeding. The action of squeezing milk from a breast, is known as expressing breast milk. It can either be manual (by hand) or automated (by an electric pump). Expressing breast milk is an art that you need…
Savoury pancakes
This tasty treat is easy to make, and perfect any time of day. Ingredients 1/2 cup flour 1/2 teaspoon baking powder 1/2 teaspoon salt 1 egg 1/4 cup milk 1 cup grated carrots 1 cup grated zucchini Vegetable oil Directions In a large mixing bowl, stir together the flour, baking powder and salt. In a separate bowl,…
Eat! Don’t pick – A better way of saying that
Alice came home later than usual expecting her children to be fast asleep. But walking in, Alice met frustration written all over her house help’s face. Beside her was one of her sons, Sam, with a bowl full of untouched food. For Sam, the word ‘food’ was enough for him to throw a tantrum that…
Malezi Bora-Afya Leo ni Uzima Kesho
What is Malezi Bora? It is an initiative by Ministry of Health and partners to promote use of routine health services for mother and child in all health facilities. You can promote good health and well being of children through the following key steps: 1. Healthy pregnancy: As soon as you know you are pregnant,…
Eczema
Eczema is a recurrent dry and scaly, itchy skin rash found mainly in infants and toddlers. For infants, the rash is found usually on the cheek but it can appear on the limbs, the trunk and around the joints. For older children the rash is seen mainly in the elbow joints, and behind the knees.…
Understanding child’s behaviour- through birth order
Many mothers say that despite having many children, each pregnancy is unique. And upon delivery, the babies take on their own personality. So, how come one child will be very neat and responsible while the other is carefree and clumsy? Is there an explanation to this contrast or is behaviour engraved in the genetic code? Apparently, the sequence in which…
