It is hard to forget the chilling story of a mother and her four children whose lives were cut short by a fire at a village in Nyeri. Such events have led many to wonder whether the country is able to handle disasters. But what is more alarming is how unprepared most Kenyans are in the event of…

Teething may be one of the greatest nightmares mothers go through. The issue could seem even worse for first time mothers who may not understand what is going on with their bundle of joy let alone be able to handle them. When children are teething, they become sickly, whinny and look frustrated. By the time…

A cleft lip is a birth defect that affects newborn babies around the world every year. About one in 1,000 babies are born with cleft lip/palate, a situation that can create many problems and possible complications that people don’t know about. Rather than treat the condition with the seriousness it deserves, some are quick to…

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BCG is a live vaccine against Tuberculosis (TB). BCG stands for Bacillus Calmette-Guerin. It was named after two doctors who developed and introduced the vaccine in the 1920s. To date it remains the only available vaccination against TB. It is given to infants to help prevent the more serious forms of TB. The BCG Tuberculosis…

Widely known for its nutritional value along with its taste and ease of cooking, the potato is the most popular vegetable in the world. Potatoes can be plain boiled, mashed, baked fried, chipped or stewed and can easily be combined with other ingredients. Natural potatoes are a good source of calories. A single serving of…

MANY young mothers have battled with this question as their maternity leave, usually of two months, draws to an end. It may sound like a simple question but if you ask around, you will discover that this is the hardest part about having children – finding a suitable person to care for them. Tina, a…

Picture this, after gruesome hours of childbirth; you finally deliver your child. Your nurse takes him away from you to get him all cleaned up. When she comes back, not only does she bring back your baby, but there is also a set of instructions on what to do with him attached! What a simple…