Causes and prevention Hay fever, also medically known as Allergic Rhinitis (AR) is an allergic inflammation of the nasal ways. Like all allergic reactions, it is caused by allergens, a foreign invader that enters the body by inhalation, swallowing or through skin. In Hay fever, the allergens are airborne substances that enter the airways (mouth, nose, throat and lungs) through breathing…

In their curiosity, children tend to sniff around their habitat to discover the hidden wonders.Unfortunately, this can cause them to stumble upon dangerous substances during these wonder expeditions; followed by the unspeakable ingestion. The good news is that the most commonly consumed substances are not lethal. But research shows that poisoning is one of the leading…

Sally came home from school dishevelled and teary. She sobbed to her parents that children from their kindergarten had laughed at her shoes, calling them ugly ducklings, as they kicked them around the compound. In the end, a teacher who was passing by had intervened and she got her shoes back. The bullies were punished…

Why didn’t anyone ever tell me?’ is a constant thought for new parents who rightfully feel overwhelmed by the newness of everything and the responsibility of feeding their new baby. The reason why no-one will tell you what daily life with a newborn is like is probably because they wouldn’t be able to give you…

In the dead of the night, we wake up to a familiar yet very annoying buzzing sound. We pull our covers closer to ourselves in an effort to redeem ourselves from this state, and after a while, we drift off to sweet slumber, completely unaware of the covers we hold so tightly. Then, the unwelcome parasite…

Research on early brain development has shown that it’s never to early to begin reading to your child right from infancy. Good reading habits will definitely help them get good grades at school as well as excel in just about any profession they choose.Reading will as well instill a love of reading in them. It will open up…

I have three little teachers in my house. Well, one of them is no longer so little. The point, however, is that although we adults are bigger, stronger and should probably know better, there are times that we end up learning so much more from our children than teaching them. If we look closely enough,…

The light grey dawn of every weekday morning finds Mary Wambui preparing breakfast for her two children and husband. Once the family is fed, she packs her children’s favourite snacks, which include mandazi, sausages, and queencakes along with ready-to- drink artificial fruit juice and sends them to school. At school, the teachers are concerned that Mary’s…