Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
Essentials of baby skin care
The importance of Baby skin care Nothing feels quite as soft and supple as a baby’s delicate skin. Gorgeous to touch, it’s a constant source of delight and wonder to you. It is through gentle, skin-to-skin contact that you will first communicate your love to one another, as your tender touches help baby feel safe…
Caring for your baby after maternity leave
Any mother, especially the first-timers, will tell you that being separated from their child is one of the hardest things they have had to face. She sits in the boardroom barely listening to the presentations being made. She knows that back home, her baby is just getting up to feed. Her anxiety builds; all she wants is to call the…
SIDS – When the dark cloud settles over the cot
Sarah edged towards the cot with her heart beating in her mouth. The baby had slept for unusually long. And every step towards the cot seemed to affirm her fears. The baby was so quiet. The covers still-not even a tweak. Her trembling hand slowly exposed the baby’s face. Lord! She is not breathing. She…
The GUEST remains SEATED – Until the ceremony is over
Why am I saying that? Every year, thousands of accidents occur in Kenya. More than half of such incidences happened because the passengers were not properly secured in their seats. While such disasters can be prevented, the use of car-seats to protect children in the event of these misfortunes cannot be over- emphasized. The type of…
Your child is what she eats
Our eating habits begin to develop the day we are born and each one of us learns at an early age which foods we like and dislike. Young children learn by watching others and this applies to their eating habits as well. Through the foods we serve and the examples we set as parents and…
Make him responsible – for his own good
Picture this, after gruesome hours of childbirth; you finally deliver your child. Your nurse takes him away from you to get him all cleaned up. When she comes back, not only does she bring back your baby, but there is also a set of instructions on what to do with him attached! What a simple…
P for potato
Widely known for its nutritional value along with its taste and ease of cooking, the potato is the most popular vegetable in the world. Potatoes can be plain boiled, mashed, baked fried, chipped or stewed and can easily be combined with other ingredients. Natural potatoes are a good source of calories. A single serving of…
Making of a man. Dad’s job
I don’t know if ‘quality’ time between a father and the son is still the norm these days. Nevertheless, I strive to make time for my prized son, Kevin and me. Here is what happened to me when I got home from work recently: ‘Dad, our teasher wants us to learn a shong,’ says Kevin…
Yummy secrets for your picky eater
Goodie tray: Offer her a compartmentalized dish, and put bite- size portions of colorful and nutritious foods in each section such as apples, hard boiled, egg, banana and the like. Relax the rules: The distinctions between breakfast, lunch, and dinner have little meaning to a child. If your child insists on eating pizza in the morning…
Effective Complementary Feeding
Without a doubt, exclusive breastfeeding provides the best start for your baby as far as the first four to six months of life are concerned. But as the baby grows, she needs more vitamins, more minerals, more proteins, and more carbohydrates! After a while, breast milk is just not enough – and its time to…
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