Kiddie Menus 44

Pancakes served with butter and syrup

Breakfast is very important as it is the first meal of the day. It is critical to ensure kids have a balanced diet, as it jumpstarts the child’s day, making him productive throughout the day. Always encourage your child to eat breakfast. It is often a challenge to get kids to eat breakfast as their moods fluctuate constantly. However, the best thing is to get them to have something they like a fruit or glass of milk.
Kids tend to eat well in the company of their peers; so ensure to pack a delicious treat in their lunch box. They also seem to get hungrier in school because of too much activity.

Ingredients
•1 cup all-purpose flour
•2 tablespoons sugar
•2 teaspoons baking powder
•1/2 teaspoon salt
•1 large egg, slightly beaten
•2 tablespoons vegetable oil
•Milk, just enough to make pourable batter

Method
1. Combine dry ingredients.
2. Stir in egg, oil and enough milk for the batter to pour easily.
3. Mix lightly to blend.
4. Cook pancakes on a hot, well-greased griddle or a non-stick frying pan.
5. This recipe for pancakes

makes 2 to 3 servings.

End. BL 44 / 24

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