Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
12 Diet Rules
1 Balance your diet. Start at the bottom of the food pyramid and eat grains, vegetables, proteins, fruits, dairy products and finally, eat fatty foods sparingly. 2 Maintain variety in your meals. A good mix of foods adds taste to your diet while ensuring that you are gathering the daily doses of recommended nutrients. It…
Basking in my pregnancy
Anne Wambua is enjoying her pregnancy And she loves every minute of it, despite missing her fitting jeans. I love my bump. I stand in front of the mirror and admire it. I pat it at any opportune moment, especially when I feel the baby’s kicks and movements. They started real early, and are yet…
Why I opted for a Caesarean
Why I opted for a Caesarean. Being a nurse, Lucy Gichia is familiar with the rush to theatre when a patient is in trouble. This time round it will be her turn. But she wants no emergencies and has opted for an elective (planned) caesarean section. She explains her reasons to Roseline Atieno. What made…
Bizarre….bizarre 35
It’s amazing that 1/3 of women over 40 can get pregnant naturally I think it’s amazing that 1/3 of women over 40 can get pregnant naturally. I think it’s exciting because over the past few years, articles on fertility have been scaring younger women into thinking they’ve got to have kids in their 20’s. They…
Regina-Re
lmage Consultant/Actress/Author I am often amused, sometimes bothered, yet accepting of the fact that my body, mental and emotional state have been altered by this process; the occasional forgetfulness, heightened sense of smell and taste, and increased emotions just to mention a few. That said I would not exchange the experience for the world. It…
