Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
Baby massage: The touch of love
Touch is a loving way that both mum and dad can use to bond with their new born. Through touch, a baby becomes confident from the early days. Touching tells a baby that the world is a comfortable place—she needs not be afraid. Massaging o First, ask for baby’s permission before you start the massage.…
Vegetables – Stir fry
One way to make children indulge in vegetables is by spicing them. Kids often refuse to eat vegetables due to poor presentation and lack of creativity. One has to be artistic to be able to lure kids into enjoying veggies. For instance, colour is very important to children; the brighter the vegetables, the better. Kids are…
Oral hygiene
Cleaning your baby’s gums Even before your baby gets the first tooth, it is advisable to clean his gums every day. Breast milk, formula and baby foods have natural sugar that needs to be removed from the toddler’s gums after feeding. The bacteria in the mouth cannot harm the gums before the teeth emerge, but it can be hard to tell when the teeth start…
What do we call him?
Looking at my newborn son in hospital, as I recover from his birth, there is no doubt that he means a lot to me. I get thinking. What will I do to make his life meaningful and fulfilling? Of course, I need to have a savings account for him for a rainy day, a brilliant…
Get your child to eat Veggies
Vegetables may not be as tasty as meat dishes, but they are a core of your child’s diet. How do we go about making your little one eat them up? We give you tips on how to make it easier. Getting your little ones to eat their vegetables is often times like pulling out a tooth.…
Did you know? 37
Your heat beats 101,000 times a day. During your lifetime, it will beat about 3 billion times and pump about 800 million pints (378 million litres) of blood. A normal heart beats 70 to 80 times a minute. Over 70 and 80 years, it gives a few billion beats. It is the powerful machine inside…
Shopping made easy 24/7
I love going shopping in the 21st century. Yes, shopping has become so easy and fun. I however remember a time when large shopping was a nightmare because one had to carry wads of cash when buying presents for loved ones, particularly during the festive season. In my mind I can visualise this very tired…
Nurture your baby’s teeth
Your baby’s first tooth will emerge when he is about six months old. Even before it appears, proper care and hygiene of his mouth and gum is important. To clean the gums after feeding sessions, wrap a clean washcloth around your finger and dip it in warm water. Then massage the gum gently to rub…
Your baby’s safety in the car
Cars are useful gadgets yet they can be dangerous, even lethal. When one has a child or children, it is important for them to consider their safety while in the car. Hence while car shopping; this thought should not be far. Today’s mothers are busy and many a time they have to move around with…
HIV from mum to child
Safeguarding your baby It is a tragedy of immense proportions that thousands of unborn babies-about 40,000 to 50,000-risk being infected with HIV by their mothers every year, according to the Kenya National Aids and Sexually Transmitted Infections Control Programme (NASCOP). The sad thing is that the unborn victims are as innocent as many mothers; most…
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