In the dead of the night, we wake up to a familiar yet very annoying buzzing sound. We pull our covers closer to ourselves in an effort to redeem ourselves from this state, and after a while, we drift off to sweet slumber, completely unaware of the covers we hold so tightly. Then, the unwelcome parasite…

Your visits to the bureaus and the constant telephone calls to your relatives to help you get a house-help have come to an end because you have found a nanny you like. Both of you have ensured all job details have been put in place, an agreeable salary, a range of benefits, operational framework, work…

What is Malezi Bora? It is an initiative by Ministry of Health and partners to promote use of routine health services for mother and child in all health facilities. You can promote good health and well being of children through the following key steps: 1. Healthy pregnancy: As soon as you know you are pregnant,…

A cleft lip is a birth defect that affects newborn babies around the world every year. About one in 1,000 babies are born with cleft lip/palate, a situation that can create many problems and possible complications that people don’t know about. Rather than treat the condition with the seriousness it deserves, some are quick to…

A bright smile lights up Mary Wambui’s face as she kicks a ball and frolics around her compound in a city estate, as energetically as her young charges. It is clear that she loves children and time with them provides a welcome break from her busy schedule. However, the 40-year-old mother of three children aged…

I have three little teachers in my house. Well, one of them is no longer so little. The point, however, is that although we adults are bigger, stronger and should probably know better, there are times that we end up learning so much more from our children than teaching them. If we look closely enough,…

The disease is named for the characteristic sound of a whoop produced when affected individuals attempt to inhale; the whoop originates from the inflammation and swelling of the airways. Once the airways swell up, they become narrower than usual. As a result, the breathing becomes difficult, which causes the ‘whoop’ sound as you gasp for-breath after…

My mom pretended to prepare lunch in the kitchen. ‘What do you see in your future? Say five years from now?’ Laura, then my girlfriend, asked. ‘I haven’t planned that far ahead,’ I responded. ‘What about marriage?’ ‘What about it?’ ‘Don’t you want to get married and have kids?’ ‘I don’t want to have any…

Nutrition plays a vital role in the growth and development of a baby. But can too much of a good thing be cumbersome for a parent? There are moments when parents will tell you that their child is feeding all the time. Often breastfeeding moms may feel their milk is not sufficient causing a bit of distress. The World Health…