Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
No Heart Beat
As narrated by a maternity nurse It was on a Sunday morning when I had just reported on duty. I received the handover report and by 9am, my colleagues and I were set to start off the day. Little did we know what awaited us. Twenty six year old and 37 weeks pregnant ‘Becky shuffled…
Weight training during pregnancy
Your doctor’s approval is vital By William Bondi An Instructor in Arena Health & Fitness Centre For a woman who has not been undertaking any exercise before pregnancy, it may seem that to exercise, especially to weight train while pregnant, is a difficult task. The truth is it is possible, perfectly safe and beneficial, but…
Dearest feet
During the nine months, especially when the belly starts to grow, the feet tend to be forgotten and are only remembered when they swell or ache. An apology to your feet via a pedicure and massage to go with it can do wonders. It would boost your morale reminding you how attractive you really are.…
Speak …on pregnant note 8
We want to hear from YOU, because this Magazine is for YOU. Send your mail to: The Editor, Pregnant, P.O. Box 11463-00100, Nairobi, Kenya. Or send your SMS to: +254 722 624174 E-mail: pregnant@integral-advisory.com Only mail and sms with your name, postal address and day-time telephone number will be published. The identity of the writer…
Mja Mzito Journals 47
A full blessing Angie Mwamigi “My pregnancy was unexpected, considering it was in my honeymoon phase. It took a whole month for it to sink in that I was going to be a mother,” Angie narrates. But her partner was besides himself with the news. The thought of becoming a daddy was exhilarating for him,…
My second miracle
Every pregnant woman’s desire is to have a healthy and beautiful baby—one with all the normal human features, including ten toes and fingers. But what happens when the unexpected happens, when things go wrong? When the baby you get is not what you had hoped for? First child When Ann Ngugi. a news anchor, got…