Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
Becoming the IRON lady
Now that your baby is forthcoming, your iron requirements are on higher demand than ever before. This is because your blood volume has expanded to accommodate your baby’s needs. That is why you need almost one and a halftimes more of the iron you took before you got pregnant. Why iron? Iron makes haemoglobin, the…
Exercise daily to have a stress-free pregnancy
Bills, debt, traffic, jobs, deadlines, family …the list goes on and all these are major contributors to stress in today’s fast-paced world. I remember my colleague. Damaris, (who is now in her third trimester) telling me: ‘Stress is a lot like a rocking chair; it will keep you occupied but it won’t get you anywhere.’…
Speak… on a pregnant note 18
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