Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
How to nurture healthy eating habits in children
Good nutrition is the bedrock of lifelong health, and it begins in infancy. Healthy eating can stabilise children’s energy, sharpen their minds, and even improve their concentration throughout the day There are simple steps that parents can take to instill healthy eating habits in their kids, without turning meal times into a battle zone. By encouraging healthy eating habits now,…
BANANA CAKE
One great way to enrich a cake is to add over-ripe bananas to it. It adds zest to your cake, not to mention nutrients for the kids. Bananas are a good source of potassium, fibre and help maintain sugar levels in the body. A banana cake makes a good accompaniment for breakfast or afternoon snack. One can also use ripe bananas to bake a…
Want trouble with the law?
Deny children time to play You wake him up every week day at 5a.m. to prepare for school. By school I mean that expensive academy you send your kids to be grilled and filled with unnecessary facts and skills too weighty for their age without giving them time to be creative and explore. So, the child comes home in the evening burnt out, only…
Ooh-Awh-Ouch! from a fracture
If there is a moment a child wails the loudest, it is when they have just had a fracture (breaking of a bone), which is characterised by immense pain, an unusual bend, swelling or inability to move a limb or joint. True to children’s playful and adventurers nature, they are exposed to possibilities of fractures,…
Please dad, be there for me. It’s important
My father used to play with my brother and me in the yard. Mother would come out and say, ‘You are tearing up the grass.’ ‘We’re not raising grass,’ dad would reply. ‘We’re raising boys.’ Harmon Killebrew, former American baseball star, now a philanthropist Most mothers want their baby’s father involved in their child’s life right from conception. They…
OUR LOVELY baby
Ugandan musician Grace Nakimera expresses her joy at being a first-time mum. For the 22 years I have lived, seeing my baby for the first time was the best thing that has ever happened to me. I had not gone for a scan and so I did not know I was expecting a girl. When…
Breastfeeding tips
Mums share their experiences ‘My baby is refusing to breastfeed!’ This is a common statement made by first-time mums, after a nurse gives them the baby to breastfeed for the first time. Frustrated and confused, they end up crying. First-time mums must be painfully familiar with this scenario. Esther Wahome who delivered her second child-…
BABY INFECTIONS AT HOME
Germs and bacteria are literally all around us. As parents, we get immensely paranoid at everything and everyone that comes into contact with our little ones. As well we should be. We as adults are at times walking contanct transmitters of different bugs and viruses….Germs and bacteria are literally all around us. As parents, we get immensely paranoid at everything and everyone that comes into contact with our little ones. As well we should be. We as adults are at times walking contanct transmitters of different bugs and viruses….
A Date with my Son
Is that the time? I think to myself as the clock stares back at me unflinchingly. It is 11 am. I thought it was eight. But I am still tired from last night’s singing. You see, lately, Tebogo has taken to watching television and he seems to love a particular commercial which always leaves him…
The New Comer
This boy’s appetite is insatiable. He has been breastfeeding continuously like a vulture who has stumbled upon a once-in-a-lifetime wild find. By the time he closes his big brown eyes and lets limp his tight fist on my thumb, I am exhausted beyond measure. As I lay him down to sleep, I can almost feel…
