Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

A to Z about breastfeeding

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August is world breastfeeding week and Kenya joined in the celebrations. There were medical camps in Nairobi, just to encourage mothers to breastfeed. This is one of the best campaigns ever for the little angels. This took me back to my own experiences — good and bad. No one had warned me how hard it would be. As a doctor, I had read about it,…

The all-important protein

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There is something you must make part of your child’s diet because if you do not, he is likely to develop reddish hair, swollen joints, have an extended belly, poor attention span and be very edgy. It is called protein. » Proteins build up, maintain and replace tissue, cell walls, muscles, the internal organs, and…

Ways to help kids to be responsible and useful

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Most parents say that it is hard to have kids and maintain a neat house. It appears easier to clean up than engage kids in doing the chores. Getting kids to engage in constructive housework requires patience, tact and lots of play. But ultimately, kids have to be taught responsibility early as it is a vital life…

Grapes- For whole body wellness

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The old adage ‘an apple a day keeps the doctor away’ implies that fruits are vital in your diet. The nutritive value of fruits cannot be overstated as a preventive measure to almost every kind of disease. Therefore, for your well-being and that of your little loved ones, consider the grape. There are more than…

Sleep, baby sleep

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Babies can keep their parents on edge, especially when they have all forms of sleep disturbance. It gets worse when their sleeplessness is accompanied by crying, keeping parents awake for long hours. This can be nerve wracking; fortunately, there are possible solutions, although some may not be immediate. The golden rule is to always keep…

Kidding Moments 29

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‘Mama, is her face melting?’ my three year old son asked upon seeing his grandmother. I had to explain that what he saw were wrinkles that come with aging. Just before Christmas, my daughter picked up her doll and said, ‘I hope I get a baby that talks next year! I’m so bored,’ Well, that…

Baby Fashion 29

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Kids get trendy Sometimes we do not take notice of our youngsters, unless they raise a ruckus. It is easy to ignore that tiny outstretched hand that is ready to receive a handshake; easy not to listen to what they have to say; easy to say no to their pleas. We are often inclined to…

What do we call him?

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Looking at my newborn son in hospital, as I recover from his birth, there is no doubt that he means a lot to me. I get thinking. What will I do to make his life meaningful and fulfilling? Of course, I need to have a savings account for him for a rainy day, a brilliant…

Baby Zuri

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Everything is mine!!! It is now 10 months since Zuri’s brother, Ami, joined the household. And believe it or not, she is getting along with him well, albeit conditionally! As long as Ami stays away from Zuri’s toys, her food,her bed … anything she considers hers, they are the best of friends. Unfortunately, the house and everything in…

Month four – Mr & Miss Personality

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It is common find mothers comparing their babies trying to figure out whether their development, behaviours, feeding and sleeping patterns are similar. Many get anxious whenever their babies don’t respond well to their growth milestones. Although it is perfectly normal for a baby not to be at par with another of a similar age, most…