Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
WAKE UP, SIR! Should a Man wake up to change Baby?
Sleep and rest are so important for mothers with newborns. When Mums are supposed ton sleep whenever they can afford to get a shut eye, then it goes without say, that the duty roster lists dad as babysitter. Sharing is caring, but this role reversal can deem to be challenging to many a couple
HARD baby ‘poo’
MARY a new mom, recently noticed that whenever she changed her ten-month-old baby’s diaper, it either had very hard excreta or none at all. She became worried when she noticed her baby’s condition had not changed by the end of one week. She. therefore, decided to rush the baby to the hospital where it was…
Injured little fingers
Angelina, a three year old, was fond of following her mother as she went about her chores. One time though, her mother did not hear the little footsteps behind her, so she immediately closed the door after entering the kitchen. What followed was Angelina’s screams. Her finger had been clipped into the shut door. Such are…
How to stop your baby’s thumb-sucking
Thumb sucking is normal in babies and young children. A natural sucking instinct leads some babies to suck their thumbs during their first few months of life, or even before birth. Babies may also suck their fingers, hands, or items such as pacifiers. They have a natural urge to suck, which usually decreases at the…
Gentle unfolding…
Continued from Issue 35 The doctor, on realizing that I was not paying attention goes through the whole process again mentioning the important points. I take notes: o I will have to start taking Anti retroviral drugs. o The doctor can do a prescription which costs about five thousand shillings a month or o The…
Cuts – What to do when they happen
Very active children will once in a while get a graze or cut in the house or while playing outside. The range of cuts can be minor scraping of the knee to a deep cut that calls for admission at the hospital. Regardless of the state, all of these cuts need fast attention to stop…
Eggs
Not only do eggs make a delicious meal on their own, but they are an essential ingredient for the many baked dishes and sauces that would never be the same without them. The human and animal bodies are built on protein. Eggs are a good source of high- quality protein that is affordable and easy…
Peanut butter, banana, and berry salad
Ingredients 2 medium bananas, sliced 2 tablespoons lemon juice 2 cups shredded lettuce 1 cup sliced strawberries. 1/4 cup chopped peanuts For peanut butter dressing 2 tablespoons creamy peanut butter 1 tablespoon honey 1/2 cup low-fat vanilla or plain yoghurt 2 tablespoons orange juice Instructions Combine all the dressing ingredients in a blender and process…
Training your househelp to be effective
‘Since I returned to work four months ago, I have had four house helps. The first could not explain bruises on my son’s head and leg… ‘ (Waithera Kabiru featured in Pregnant Issue 18) One does not have to look far to hear of what house helps have or have not done, the better part…
Ways to help kids to be responsible and useful
Most parents say that it is hard to have kids and maintain a neat house. It appears easier to clean up than engage kids in doing the chores. Getting kids to engage in constructive housework requires patience, tact and lots of play. But ultimately, kids have to be taught responsibility early as it is a vital life…
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