Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
What kind and how much?
It is common knowledge that who you are later in life is highly influenced by how you were brought up. Therefore, it is important that you give the best foundations to your children early enough. In this case, early means when dear baby is forming in your womb! When we plan to invest in our…
The break-box
Years back, woe unto you if the contents of your tin were ‘unsightly’. That would set a string of giggles and sometimes providing a story for siblings back at home. So if your mum had forced you to carry a banana, bread, ugali, beans, sukuma wiki-as opposed to cake, crisps, bacon, synthetic juice and the…
Drug allergies
How to protect your kids Drug allergy occurs when the immune system reacts to a medication. Though not as common as food or Hay Fever allergies, reaction to medication affects children and adults. According to Dr Magda Attia, a general practitioner, drug allergy accounts for 20 per cent of all allergy patients seen in a month, with the majority being children. Just…
Types of hepatitis and their effects on children and adults
Hepatitis is the swelling and inflammation of the Liver. The following are some of its causes: Infection: Most commonly viral hepatitis, but bacteria can also cause it. Autoimmune: Immune cells of the body attack cells of the Liver. Damage from alcohol and other poisonous substances. Drugs: For example overdose of pain relief medication. Hereditary causes: For example, the Wilson’s disease…
HIV from mum to child
Safeguarding your baby It is a tragedy of immense proportions that thousands of unborn babies-about 40,000 to 50,000-risk being infected with HIV by their mothers every year, according to the Kenya National Aids and Sexually Transmitted Infections Control Programme (NASCOP). The sad thing is that the unborn victims are as innocent as many mothers; most…
Making him Spic and Span
Feeding and bath times are without a doubt some of the most daunting tasks a mother has to face when it comes to toddlers. Babies are much easier to clean compared to a slippery, messy toddler, who will run at the mention of the word ‘bath-time.’ What’s more, once in the tub, they are fussy; soap…
Savoury pancakes
This tasty treat is easy to make, and perfect any time of day. Ingredients 1/2 cup flour 1/2 teaspoon baking powder 1/2 teaspoon salt 1 egg 1/4 cup milk 1 cup grated carrots 1 cup grated zucchini Vegetable oil Directions In a large mixing bowl, stir together the flour, baking powder and salt. In a separate bowl,…
Effective Complementary Feeding
Without a doubt, exclusive breastfeeding provides the best start for your baby as far as the first four to six months of life are concerned. But as the baby grows, she needs more vitamins, more minerals, more proteins, and more carbohydrates! After a while, breast milk is just not enough – and its time to…
Teaching your child about sex
The do’s and don’ts The society has been infiltrated by messages full of sexual connotations. Everywhere you turn, there are suggestive messages and explicit images on billboards, adverts, the Internet and movies. Parents have a challenge finding wholesome entertainment for their children. Children are exposed to myriad obscene scenes, leading to other serious emotional and physical consequences. It is no longer safe to leave kids unattended in…
Toddler yummings
When toddlers become adamant and sly about food, we literally want to shove it down their throats so that they grow as they should. Your toddler needs about 1000 calories a day to meet his growth and energy needs. But since it may be complicated to count calories, three small meals and two healthy snacks…
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