Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

Tackling the Bully

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Sally came home from school dishevelled and teary. She sobbed to her parents that children from their kindergarten had laughed at her shoes, calling them ugly ducklings, as they kicked them around the compound. In the end, a teacher who was passing by had intervened and she got her shoes back. The bullies were punished…

The journey begins

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The year is 2007, the day? March 14th, a chilly Wednesday morning, and I am in the waiting room of the maternity wing at Kenyatta National Hospital. ‘Was it this cold when I woke up, or is it all in my mind?’ I think to myself. I can see my brother and my sister’s husband…

Junk- Striking it out of your house

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One downside of modern living and changing lifestyle is obesity resulting from lack of activity and unhealthy eating habits in children. Research findings indicate that obesity in children has reached epidemic levels in the developed countries and the third world is quickly catching on with this trend. As children grow, their bodies need to be nourished with…

Raising my son in a foreign country

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Melissa Petersen has had to adjust and make changes to raise her Christian, her baby boy; she lives in Denmark with her husband. She shares her experience with our staff writer. Christian is born My due date was late by one week. I checked into the hospital. and was informed that my baby’s heartbeat was going down…

Immunization calendar

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Which vaccines and when to take them It would be foolhardy not to take whooping cough (pertussis) seriously. A disease that claims the life of one in every in every 200 babies born. The safest remedy or safeguard against this dangerous contagious condition is immunization. According to Prof. Nimrod Bwibo of AMREF Directorate of Learning…

When proteins cause chaos

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Protein allergy happens when the body’s immune system reacts the same way it does when there is an infection in the body. The immune system sees a foreign source of protein as a threat, as it does the disease-causing organisms. This type of allergy normally affects young children whose immune systems are yet to develop…

Must haves for little ones safety

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Someone said the door to safety swings on the hinges of common sense. Another person said safety isn’t expensive, it’s priceless. We all want our houses to be safe havens, where we grow and equip our children with what it takes to make the best of the world – eventually. In this regard, we cannot…

Traditional food good for children

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The light grey dawn of every weekday morning finds Mary Wambui preparing breakfast for her two children and husband. Once the family is fed, she packs her children’s favourite snacks, which include mandazi, sausages, and queencakes along with ready-to- drink artificial fruit juice and sends them to school. At school, the teachers are concerned that Mary’s…

The nanny-how you can influence her attitude

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Your visits to the bureaus and the constant telephone calls to your relatives to help you get a house-help have come to an end because you have found a nanny you like. Both of you have ensured all job details have been put in place, an agreeable salary, a range of benefits, operational framework, work…

Giving birth abroad

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A couple’s experience Chidi and Kamau were finally expecting their first child. Their joy was unmasked as they planned and prepared for their bundle of joy. They were in the UK; far away from home, their loved ones and all things familiar. Although this may have caused some anxiety, it did not diminish the joy of welcoming their son…