Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

HIV from mum to child

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Safeguarding your baby It is a tragedy of immense proportions that thousands of unborn babies-about 40,000 to 50,000-risk being infected with HIV by their mothers every year, according to the Kenya National Aids and Sexually Transmitted Infections Control Programme (NASCOP). The sad thing is that the unborn victims are as innocent as many mothers; most…

Postnatal depression signs – what to do

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“Postnatal depression is something no one talked to me about, even though I attended all my antenatal clinics at a reputable hospital,” narrates one mum. “I had also heard of baby blues but I thought it meant an irritable baby.”  Within a few weeks, however, all this would change. She reveals, “A few days after…

Simple guidelines on hand-washing to help your child stay healthy

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Dirt, germs and children go hand in hand. This is because children touch almost everything they set their eyes on. And after doing this, they will most likely put their hands in the mouth. It therefore makes it very difficult to separate the three or better still prevent children from coming into contact with dirt. However, encouraging them to wash their…

Blocked nose

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Helping him clear it A nose full of mucus is nasty to all, but more so to babies below two years because they must breathe through the nose, which they have no ability to clear. A stuffy nose is caused by the common cold or allergic reactions like asthma and sinusitis that inflame blood vessels,…

Keeping baby HIV negative

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In Kenya, Prevention of Mother to Child Transmission of HIV (PMTCT) services are available in all public health facilities free of charge or at a minimal cost. Despite that, not all women receive the full benefit. A number of expectant women refuse to take the HIV test while others fail to return to the health…

Abnormal sweating

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Causes and the cure Mum, look: giggles *Stacey showing a little pair of wet palms. ‘We have the same kind of hands. They make lots and lots of water. How come dad’s and *Tony’s don’t?’ ‘Because God made us on a rainy, rainy day: mum chuckles. Dad and brother were made on a hot, hot…

Tummy pain – Handling it

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You have just had dinner and are about to retire to bed. Suddenly, your child curls himself into a ball and starts to cry due to a stomach ache. Or your newborn wakes up at night crying and wincing in pain. It can be worrying for you especially if vomiting and frequent loose stools accompany…

Healthy nutrition for growth and development

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Guidelines Rigid timings should not be set for feeding. As a general guideline, five minutes per breast per feed on the first day, 10 minutes on the second day and 15 minutes thereafter can be tried. Early initiation of breast- feeding is important. The baby should be put to the breast as soon as possible. In the…

Saving tips. For your child’s sake

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The knowledge and ability to save aggressively gets us closer to our goals. You need to have goals, so that you know why you are saving and be motivated to do it. Many humans have an innate need to have a family that includes children. These little ones are a joy to have, hold and…

Caring for your baby-the first few days

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Your baby must be immunised, against all the immunisable diseases. This baby is over-dressed!’ exclaimed the doctor, when Joyce took her newborn daughter for a check up, a few weeks after delivery. ‘You see,’ explained the doctor,” a baby is simply a small human being, but with same senses as an older child or an adult.…