Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
Baby massage: The touch of love
Touch is a loving way that both mum and dad can use to bond with their new born. Through touch, a baby becomes confident from the early days. Touching tells a baby that the world is a comfortable place—she needs not be afraid. Massaging o First, ask for baby’s permission before you start the massage.…
SID-when the dark cloud settles over the cot
Sarah edged towards the cot with her heart beating in her mouth. The baby had slept for unusually long. And every step towards the cot seemed to affirm her fears. The baby was so quiet. The covers still-not even a tweak. Her trembling hand slowly exposed the baby’s face. Lord! She is not breathing. She…
Making of a man. Dad’s job
I don’t know if ‘quality’ time between a father and the son is still the norm these days. Nevertheless, I strive to make time for my prized son, Kevin and me. Here is what happened to me when I got home from work recently: ‘Dad, our teasher wants us to learn a shong,’ says Kevin…
Writing a will-the must have content to protect your child
‘The Kenyan law does not allow you to disinherit (write a will that excludes your child from acquiring your property)’ The discussion about your will mostly makes you feel like someone is walking over your future grave; some cold air at the back of your neck and feelings of vainness about life. Well, as uncomfortable…
I had to quit my job…
Clarence and Pauline Amuhoyi are the proud parents of six month old baby Tawny. Pauline tells us about their experiences as new parents… In as much as the pregnancy was planned for, when I found out I was pregnant, I was very excited yet scared and anxious all at the same time. She was born…
Grapes- For whole body wellness
The old adage ‘an apple a day keeps the doctor away’ implies that fruits are vital in your diet. The nutritive value of fruits cannot be overstated as a preventive measure to almost every kind of disease. Therefore, for your well-being and that of your little loved ones, consider the grape. There are more than…
My Valentine
Alice Riziki, featured in Issue 12 of Pregnant, had two miscarriages before she got baby Valentine Maranga. A year later, she shares her story with Rebecca Njoki. I delivered Valentine on the 11th of February, nine days before my expected due date through normal delivery. The first few days were tough. I had a house…
For the baby’s zzzz…..
Sleep is very important to a child’s health and well-being. And more so, creating a sleeping comfort zone for your baby is crucial in getting the required quality sleep that his body needs, to function as it should. Apart from providing a nice room that has dim lights, a stable bed and clean and soft…
The right kindergarten
Kindergarten is a great landmark in your child’s life. It marks the first shift into formal education, that happens in the bigger part of the rest of his life. If your child has an easy time being in kindergarten then they will have an easier transition to primary school, overflowing to the rest of their schooling. Therefore, there…
Day One of your toddler in school
Day one at school can be traumatizing for your child. How do you get them to deal with the first-day blues, how do you make it easy for them? According to my parents, I enjoyed being in school from day one. I actually pushed them to their wit’s end to take me to kindergarten from a…
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