‘Character is like smoke, it cannot be hidden’ Good character is treasured. And just like our parents strove to instill it in us, we want to pass it on to our children. It may not mean the same thing to everyone but there are distinctive qualities in character that we all appreciate. A courteous and…

Most countries, Kenya included, have achieved the United Nations goal of reducing deaths from measles by 90 per cent between 2000 and 2010. The World Health Organization (WHO) attributes this to vigorous vaccination campaigns. However, experts fear that there might be a resurgence in deaths from measles if the vaccination efforts are not sustained, because…

I love going shopping in the 21st century. Yes, shopping has become so easy and fun. I however remember a time when large shopping was a nightmare because one had to carry wads of cash when buying presents for loved ones, particularly during the festive season. In my mind I can visualise this very tired…

Babies were born to breastfeed. However, sometimes a baby goes off the breast and refuses to breastfeed. Many mothers are usually not prepared for this possibility. Breast milk is considered the most beneficial, healthy and non-costly food for a new born. It has the perfect nutritional combo, for it fulfills all the dietary requirements of…

In My Early Life, the legendary Winston Churchill mourns his education as a ‘menace,’ which attacked his life with painstaking boredom and sought to inform him how he knew nothing. He describes the content taught as ‘that which never engaged my reason, interest and will.’ How Latin and French was forced at the expense of…

If you are a food lover who needs to try out something new every now and then, then this recipe is totally yours. Here is an array of different dishes that will make your taste buds go bananas! Come on now, put on that apron and let’s go the heat room. Potato wedges with stir…

Angelina, a three year old, was fond of following her mother as she went about her chores. One time though, her mother did not hear the little footsteps behind her, so she immediately closed the door after entering the kitchen. What followed was Angelina’s screams. Her finger had been clipped into the shut door. Such are…

Carol’s 4-year-old daughter, Daisy, loved to play, typical of most girls her age. However, Carol just couldn’t get Daisy to clean up after her play. Whenever she asked her to put away her toys, Daisy would throw a tantrum and stubbornly refuse to cooperate. Such situations are not uncommon in our homes, and teaching our…

AFTER giving birth to your baby boy, one of the earliest and important decisions you will have to make regarding your baby boy is whether he should be circumcised or not. Circumcision involves the surgical removal of the skin covering the tip of the penis. For some parents, circumcision is a religious ritual, for others…

My baby has refused the bottle                                                                                                   …