Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

Making him Spic and Span

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Feeding and bath times are without a doubt some of the most daunting tasks a mother has to face when it comes to toddlers. Babies are much easier to clean compared to a slippery, messy toddler, who will run at the mention of the word ‘bath-time.’ What’s more, once in the tub, they are fussy; soap…

World’s most amazing kids

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From the Guiness Book Of Records World’s Smallest Baby A little girl who is believed to be the smallest surviving baby in the world has been sent home from the hospital. Rumaisa Rahman was born weighing only 8.6 ounces (240g).  That’s about the size of a cellphone! She was born at Loyola University Medical I…

Uncrown your baby of dandruff

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Research shows that the hormones passed on from the mother to the baby at the end of her pregnancy over-stimulate the baby’s oil-producing glands resulting in ‘cradle cap’. The condition is characterized by a dry, flaky, scalp or a thick, yellow and scaly scalp. The scales may appear cracked or even greasy. While the condition…

What kind and how much?

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It is common knowledge that who you are later in life is highly influenced by how you were brought up. Therefore, it is important that you give the best foundations to your children early enough. In this case, early means when dear baby is forming in your womb! When we plan to invest in our…

Creating space for a newborn

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PREPARING for life with a new baby is no mean feat. There are many necessities parents overlook or only think of at the last minute. Fore thought and planning are essential to have everything ready. It is work enough having a new arrival in your household, do not add to the stress by finding out,…

Kinder – bites

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There is something about your children’s growth that inspires you to try out as many recipes as possible— so that they clear up their plate every meal time. With their fluctuating appetites, you will have to experiment with various types of food. Here, we discuss the making of banana bread that can be eaten in…

HIV from mum to child

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Safeguarding your baby It is a tragedy of immense proportions that thousands of unborn babies-about 40,000 to 50,000-risk being infected with HIV by their mothers every year, according to the Kenya National Aids and Sexually Transmitted Infections Control Programme (NASCOP). The sad thing is that the unborn victims are as innocent as many mothers; most…

Omega 3 – A lifetime of good health

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What is Omega-3? These are groups of fatty acids characterised by the presence of double-bonds in the alpha carbon chains. The two important groups are the Omega- 3 and Omega-6, due to the location of the double- bonds in the molecule. They then constitute the polyunsaturated fatty acids (pufa) Source They are not synthesised and…

Peaches. Yummy, nutritious and available

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Peaches, which first originated in China, have beneficial vitamins and minerals that make the man excellent choice for people wanting to eat healthier food. They rank very high in nutritional value and when combined with a healthy diet and exercise, they aid with the function of most of the body’s systems. Peaches as a snack…

How to make baby eat right

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A bright smile lights up Mary Wambui’s face as she kicks a ball and frolics around her compound in a city estate, as energetically as her young charges. It is clear that she loves children and time with them provides a welcome break from her busy schedule. However, the 40-year-old mother of three children aged…