Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

Grapes- For whole body wellness

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The old adage ‘an apple a day keeps the doctor away’ implies that fruits are vital in your diet. The nutritive value of fruits cannot be overstated as a preventive measure to almost every kind of disease. Therefore, for your well-being and that of your little loved ones, consider the grape. There are more than…

Yummy yoghurt very nutritious

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Strawberry, banana, raspberry, you name it, there’s a flavor that exists in yoghurt form and so are the number of children who have perfected the art of persuasion when it comes to convincing an adamant parent to buy some. But is yoghurt all sweetness and no nourishment? We went out to unearth the nutritious component…

I had to quit my job…

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Clarence and Pauline Amuhoyi are the proud parents of six month old baby Tawny. Pauline tells us about their experiences as new parents… In as much as the pregnancy was planned for, when I found out I was pregnant, I was very excited yet scared and anxious all at the same time. She was born…

Could it be…?

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My mom pretended to prepare lunch in the kitchen. ‘What do you see in your future? Say five years from now?’ Laura, then my girlfriend, asked. ‘I haven’t planned that far ahead,’ I responded. ‘What about marriage?’ ‘What about it?’ ‘Don’t you want to get married and have kids?’ ‘I don’t want to have any…

Mum gives everything – and reaps abudantly

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Life has a way of igniting happiness, even in situations when we ask ourselves if it is worth living. But, with the risk of sounding philosophical, I have learnt out of experience as a mother that if we look for something to be appreciative of in life, we are bound to find it. When growing up, I vividly remember how many…

Milestones at month 11 – bear with his separation anxiety, he will survive

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As a parent, you are more excited than your baby as he approaches his first birthday. Of course the importance of the date at that age, while a big deal for you, is lost on the child. As you plan your baby’s birthday bash, a rush of apprehension hits you as you are not sure…

SID-when the dark cloud settles over the cot

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Sarah edged towards the cot with her heart beating in her mouth. The baby had slept for unusually long. And every step towards the cot seemed to affirm her fears. The baby was so quiet. The covers still-not even a tweak. Her trembling hand slowly exposed the baby’s face. Lord! She is not breathing. She…

Yummy Kiddie menus 38

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School is back and the kids are happy to see their friend again after the holidays. Guess what else has happened? They have moved one class up; not only do they feel grown but they are in fact growing. This issue’s recipes are supposed to boost the kid’s energy for more work in school and…

Milk – A wholesome food

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Milk is one of the most important foods for people of all ages. Many people regard milk as food for children and therefore form an aversion. This is sometimes dictated by our cultural beliefs. Others do not like whole milk due to health complications, like lactose intolerance. There are those who prefer taking milk in…

Ways to help kids to be responsible and useful

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Most parents say that it is hard to have kids and maintain a neat house. It appears easier to clean up than engage kids in doing the chores. Getting kids to engage in constructive housework requires patience, tact and lots of play. But ultimately, kids have to be taught responsibility early as it is a vital life…