Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
For a squeaky clean little one
A shabby, unkempt person makes other wonder why they don’t befriend the mirror to save themselves from embarrassment. Well, this unkempt person could be your child if you don’t teach him grooming habits, as early as now. The amount of time spent teaching your child proper grooming will depend on several key things that includes…
Pumpkin – The worldâs eighth wonder
Pumpkin is one veggie that people, especially children love to hate. For some it is the magic word that gets your toddler crying and behaving wellâthat is, threatening to cook and serve them pumpkin. No matter what you think about it, the fact is, it is actually one of those foods that are spectacular for…
Child trafficking-keeping your child safe
An eerie pink crayon sketch of Winnie dangles among her teddy bears in her crib. Her parents haven’t seen the 5 year-old since that fateful Sunday morning when she wondered offâor so they think, from Sunday school in the vast Embakasi Estate of Nairobi. As evening approached, the horrific realization sunk in: Their daughter, the…
Rib Cracker 47
“Before I got married, I had six theories about bringing up children. Now, I have six children and no theories.” By John Wilmot. When you get a baby, the hospital asks for your wallet, in a modest “how are you paying”, question. Once you get discharged from maternity, the supermarket asks for it, in a…
Obesity – it’s more than being round
Your childâs body stores unused energy as body fat. To maintain a healthy weight, she needs to use (or âburnâ) the energy from the foods he eats. If she eats more than she uses, her body will store the extra energy as fat. Too much of this kind of storage makes her overweight/obese. Over-weight attracters…
Has it been 1 year?
You are probably wondering where the time went. It seems just like yesterday when you brought your baby back from hospital. Baby slept, fed and slept again, depending on you 100 per cent. A year down the road and baby is a human being, certainly not independent, but can do quite a few things or…
Healthy nutrition for growth and development
Guidelines Rigid timings should not be set for feeding. As a general guideline, five minutes per breast per feed on the first day, 10 minutes on the second day and 15 minutes thereafter can be tried. Early initiation of breast- feeding is important. The baby should be put to the breast as soon as possible. In the…
The right kindergarten
Kindergarten is a great landmark in your child’s life. It marks the first shift into formal education, that happens in the bigger part of the rest of his life. If your child has an easy time being in kindergarten then they will have an easier transition to primary school, overflowing to the rest of their schooling. Therefore, there…
Happy diaper changing
Diaper changing is probably the most dreaded of all baby care activities. The truth of the matter however, is that diapering has gotten much easier as the years have gone by. Disposable diapers Disposable diapers, especially, have become simpler to use and hold more with fewer leaks than they did 10 years ago. Disposable diapers…
A to Z about breastfeeding
August is world breastfeeding week and Kenya joined in the celebrations. There were medical camps in Nairobi, just to encourage mothers to breastfeed. This is one of the best campaigns ever for the little angels. This took me back to my own experiences â good and bad. No one had warned me how hard it would be. As a doctor, I had read about it,…
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