There is a quote by a scholar, Lois Kaufman that goes, ‘Plant a seed of friendship; reap a  bouquet of happiness: This is something that rings true in many of our lives. When times are hard and our friends are there for us, we are grateful and often wonder, What would I do without her/him? A simple…

One may ask, of what importance is it to get a health insurance? And to answer that, I am reminded of the Scouts’ motto, “be prepared”. As such, I feel it is important that one adopts it even when it comes to life-preparedness for unknown eventualities should rattle you out of your comfort zone and…

The importance of Baby skin care Nothing feels quite as soft and supple as a baby’s delicate skin. Gorgeous to touch, it’s a constant source of delight and wonder to you. It is through gentle, skin-to-skin contact that you will first communicate your love to one another, as your tender touches help baby feel safe…

Your baby has just started eating solid food. So what should you as a parent prepare so as to become a super chef to a special little customer? There are plenty of options one can create to tease a little ones palette. A fruity yoghurt is a delicious and nutritious first food for babies Banana…

Every parent’s wish is to see her children bring home impressive grades from school. It is therefore only natural for parents to worry when their children perform poorly. Most schools have adopted extra tuition as a way of helping students improve their grades. Unfortunately, tuition has over the years acquired a notorious reputation of overworking…

Funny things parents say If you don’t finish your food Richard (neighbour’s younger kid) will grow taller than you. To a crying six-year-old boy. ‘A-a-ah! Stop that. Men don’t cry.’ I am going to the market, take of care my child. If I meet the child crying or if you make him fall, you will…

What is Omega-3? These are groups of fatty acids characterised by the presence of double-bonds in the alpha carbon chains. The two important groups are the Omega- 3 and Omega-6, due to the location of the double- bonds in the molecule. They then constitute the polyunsaturated fatty acids (pufa) Source They are not synthesised and…

Send your questions to: babylove@integral-media.co.ke Answers are provided jointly by our team of doctors Team Leader Dr. Blasio Omuga Lecturer, School of Nursing Sciences, University of Nairobi Consultant Obstetrician/Gynaecologist Based at Doctors’ Plaza, Clinic No. 18, Kenyatta National Hospital She can’t suckle! My daughter was born healthy. However, from day one, she has refused to…

As you check the casualties for injuries, DO NOT move them. Kneel besides them and lean over to check. Standing near them can send them into panic. If the injured is in the car and you can treat them for injuries in there, then do so. Moving them may worsen neck or back injuries that…

The trickling down of tears is one of the many forms of expression in human beings. There are tears of joy and tears of pain. However, for newborns, though they cry, they do not have the capacity to produce tears, at least not until the end of the first month. It is around this time…