According to the United Nations High Commission for Human Rights, play is considered a basic right for every child. Studies show that children who are exposed to outdoor play have enhanced motor skills, coordination and capacity to focus. It has been scientifically proven that early physical or sensory experiences are vital for proper brain development. By…

After the baptism of his baby brother in church, Alex sobbed all the way home in the back seat of the car. His father asked him three times what was wrong. Finally, the boy replied, ‘That preacher said he wanted us to be brought up in a Christian home, but I want to stay home…

Where should my baby sleep? For the first four to six weeks, and even for the first one and a half years if you can manage it, your baby should always sleep near you—in your room at night and near you in the daytime. This is a critical time for his adjustment to the outside…

If you have or ever been around young energetic toddlers you can attest to their frequent need to snack. But these little people are too busy to wait around for a yummy buffet to be prepared. Thus the importance of making quick meals that nourishes them as they return to their much needed play. Soup is one great…

As usual, we have something for everyone. For babies who are still weaning, there is an array of dishes that will be a hit with mommy too since they are not so involving. These are quick recipes that require little or no cooking and are healthy too. Mocha float Kids are known to generally have…

When Cathy Karen was born, her father was optimistic he would buy her an insurance cover that would guarantee her good education. However, while Karen’s cover ended smoothly in 2010 after 25 years, her father feels itchy about advising anyone going for a similar product. Peter Odongo, the father, says when he bought the cover, not…

Most parents look forward to their kids going back to school after a long holiday. And with this comes the expectation that all will be well with the children when they settle down at the learning institution. But even a minimal change can have a serious impact on children. Often, they will get out of control whenever they are…

Was your midwife remarkable during delivery of your baby? Did he/she leave a positive mark in your life? If so, write to us sharing your experience on how he/she made your labour and delivery memorable for you, giving us his/her full names and hospital contacts. The mom who submits the winning experience receives a Johnson’s…