Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
Belly Cramps – Reasons & solutions
As they approach their due dates, most expectant mums can hardly wait for the baby. This is partly because, as the third trimester progresses, most women experience increased discomfort. Some feel really tired, heavy and sick. This state comes with a myriad of complications that cause them to feel uneasy and anxious. More often than…
Shoes For a Pregnant Woman
BY the time you can’t fit into any of your pre-pregnancy clothes, chances are you are still fitting into your shoes, right? Maybe—but maybe not. Pregnancy comes with a host of physical changes in a woman’s body; her feet are a key factor. Changes in the feet may include swelling (oedema), ‘flat feet’ and general…
Satisfy that craving!
From Kenyan Kitchen magazine, here is a delectable blend of freshly ground spices wrapped in the flavour of chicken. This Chicken Coconut Curry packs enough flavour and taste to tempt you to come back for more. Chicken Coconut Curry Ingredients: 200g chicken thighs 1/4 tin coconut milk 1/4 cup tamarind juice 1 stalk lemon grass…
Speak …on a pregnant note 22
Send your mail to: The Editor, Pregnant, P. O. Box 11463 – 00100, Nairobi, Kenya. Or send your sms to: +254 722 624174 E-mail: pregnant@integral-advisory.com Only mail or sms with your name, postal address and day-time telephone number can be published. The identity of the writer may be withheld only if requested in writing. The…
One too early, another too late-both dangerous
I was doing one of my final rounds to make sure my patients were okay before I signed out. In the last bed lay Monica, an obviously happy thirty-five-year-old house-help and now a single mother of three contentedly suckling the youngest. She motioned that I sit as she needed to tell me her story. I…