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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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For healthier baby, look after yourself
Wholesome motherhood begins with you. As a mother, you are called upon to make many sacrifices but not to sacrifice who you are. Doing so will cost you and your baby. To be the best mother you can be, it is essential to take care of yourself. Days seem to be running into each other soon after you…
Womenfolk are still suffocating under the weight of men…
Gentlemen can do better! âThis business of you just filling your stomachs and leaving (the dining room) as if nothing has happened has to stop!â our high school headmaster would warn us. He had been irked by our tendency of leaving plates on tables after meals for the cooks to clean. Considering that we were…
Making the red stop – when the nose bleeds
The sight of blood-can be scary even to the strongest of us. Children too get scared of nose bleeding. The truth is most nose-bleeds are actually not as bad as they look, and a panicky child will only make the bleeding worse. Most nosebleeds occur in the front part of the nose and last only a few…
Baby Chat 27
Send your questions to: babylove@integral-advisory.co.ke Answers are provided jointly by our team of doctors Our Team of Experts Dr. Blasio Omuga, Lecturer, School of Nursing Sciences, University of Nairobi Consultant Obstetrician/Gynaecologist Based at Doctorsâ Plaza. Clinic No. 18, Kenyatta National Hospital Dr. David Kiragu Consultant Obstetrician/Gynaecologist Based at KAM Health Services IPS Building, 1st Floor,…
Month four – Mr & Miss Personality
It is common find mothers comparing their babies trying to figure out whether their development, behaviours, feeding and sleeping patterns are similar. Many get anxious whenever their babies donât respond well to their growth milestones. Although it is perfectly normal for a baby not to be at par with another of a similar age, most…
Little ears hurting
Although ear infection is common in children, some parents panic when their children are diagnosed with the problem. Ear infection normally occurs when the tube connecting the middle ear and the nose does not effectively drain extra fluid from the middle ear; sometimes due to a swelling in the nose. This causes pain, fever and…
Peanut butter, banana, and berry salad
Ingredients 2 medium bananas, sliced 2 tablespoons lemon juice 2 cups shredded lettuce 1 cup sliced strawberries. 1/4 cup chopped peanuts For peanut butter dressing 2 tablespoons creamy peanut butter 1 tablespoon honey 1/2 cup low-fat vanilla or plain yoghurt 2 tablespoons orange juice Instructions Combine all the dressing ingredients in a blender and process…
Pneumonia – keeping it at bay
The cold season, which tends to bring its fair share of trouble, is here. This is when our immunity against the biting cold is truly tested. The chilly weather may bring your child a few shivers leading to sneezes then coughs. You may dismiss it as a common cold and give a little mild medication.…
Wasted talents!
Parents’ ignorance ruining lives of ‘smart kids’ Despite being considered a weirdo by many people, Faithâs parents always knew their 10-year-old daughter was special. Preferring to keep to herself and only talking to people she knew, she read novel after novel, newspaper after another, wore her mumâs make-up and clothes or made speeches in front of the mirror â rather than play kati with her…
Milestones at month 11 – bear with his separation anxiety, he will survive
As a parent, you are more excited than your baby as he approaches his first birthday. Of course the importance of the date at that age, while a big deal for you, is lost on the child. As you plan your babyâs birthday bash, a rush of apprehension hits you as you are not sure…
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