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Kiddie Menus 44

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Pancakes served with butter and syrup Breakfast is very important as it is the first meal of the day. It is critical to ensure kids have a balanced diet, as it jumpstarts the child’s day, making him productive throughout the day. Always encourage your child to eat breakfast. It is often a challenge to get…

Why does my baby have nappy rash

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Your baby’s skin is very delicate, especially in the first few months after birth. The skin is likely to be irritated by some things such as washing detergent, bathing soap, certain types of fabric, jelly, etc. The baby should be changed as often as she soils her nappies. If after birth your baby does not…

Colic – when crying becomes excessive

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GIVING birth to my baby a few years back was the most amazing thing that had ever happened in my life. I recall asking myself time and again, as my beautiful girl lay there by my side: is this baby really mine? Is it the one that has been growing in me for the past…

The break-box

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Years back, woe unto you if the contents of your tin were ‘unsightly’. That would set a string of giggles and sometimes providing a story for siblings back at home. So if your mum had forced you to carry a banana, bread, ugali, beans, sukuma wiki-as opposed to cake, crisps, bacon, synthetic juice and the…

Junk- Striking it out of your house

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One downside of modern living and changing lifestyle is obesity resulting from lack of activity and unhealthy eating habits in children. Research findings indicate that obesity in children has reached epidemic levels in the developed countries and the third world is quickly catching on with this trend. As children grow, their bodies need to be nourished with…

The right kindergarten

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Kindergarten is a great landmark in your child’s life. It marks the first shift into formal education, that happens in the bigger part of the rest of his life. If your child has an easy time being in kindergarten then they will have an easier transition to primary school, overflowing to the rest of their schooling. Therefore, there…

Traditional food good for children

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The light grey dawn of every weekday morning finds Mary Wambui preparing breakfast for her two children and husband. Once the family is fed, she packs her children’s favourite snacks, which include mandazi, sausages, and queencakes along with ready-to- drink artificial fruit juice and sends them to school. At school, the teachers are concerned that Mary’s…

Kids get trendy

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Sometimes we do not take notice of our youngsters, unless they raise a ruckus. It is easy to ignore that tiny outstretched hand that is ready to receive a handshake; easy not to listen to what they have to say; easy to say no to their pleas. We are often inclined to think—my baby is…

Yummy Kiddie Menus 40

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If you have or ever been around young energetic toddlers you can attest to their frequent need to snack. But these little people are too busy to wait around for a yummy buffet to be prepared. Thus the importance of making quick meals that nourishes them as they return to their much needed play. Soup is one great…

Baby suffocation – accidentally sleeping on the baby

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Will my drunk husband crush our baby to death? Deciding where your baby should sleep may be a difficult decision to make especially if you had not thought about it initially. There are a few factors that you need to consider before you finally make a decision. o You and your baby need space. o Your…