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Baby Chat 27

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Send your questions to: babylove@integral-advisory.co.ke Answers are provided jointly by our team of doctors Our Team of Experts Dr. Blasio Omuga, Lecturer, School of Nursing Sciences, University of Nairobi Consultant Obstetrician/Gynaecologist Based at Doctors’ Plaza. Clinic No. 18, Kenyatta National Hospital Dr. David Kiragu Consultant Obstetrician/Gynaecologist Based at KAM Health Services IPS Building, 1st Floor,…

Milk – A wholesome food

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Milk is one of the most important foods for people of all ages. Many people regard milk as food for children and therefore form an aversion. This is sometimes dictated by our cultural beliefs. Others do not like whole milk due to health complications, like lactose intolerance. There are those who prefer taking milk in…

Extra tuition-Reading between the lines

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Every parent’s wish is to see her children bring home impressive grades from school. It is therefore only natural for parents to worry when their children perform poorly. Most schools have adopted extra tuition as a way of helping students improve their grades. Unfortunately, tuition has over the years acquired a notorious reputation of overworking…

Putting time in your baby’s account

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Why it is mandatory As a single working mother Angela* would leave the house before daylight to beat the traffic and return just after dark. She spent two hours in traffic and ten hours at the work place just so to remain the effective provider of the home. Time is money-you know. She had Saturday…

Did you know? 37

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Your heat beats 101,000 times a day. During your lifetime, it will beat about 3 billion times and pump about 800 million pints (378 million litres) of blood. A normal heart beats 70 to 80 times a minute. Over 70 and 80 years, it gives a few billion beats. It is the powerful machine inside…

Savoury pancakes

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This tasty treat is easy to make, and perfect any time of day. Ingredients 1/2 cup flour 1/2 teaspoon baking powder 1/2 teaspoon salt 1 egg 1/4 cup milk 1 cup grated carrots 1 cup grated zucchini Vegetable oil Directions In a large mixing bowl, stir together the flour, baking powder and salt. In a separate bowl,…

Ways to help kids to be responsible and useful

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Most parents say that it is hard to have kids and maintain a neat house. It appears easier to clean up than engage kids in doing the chores. Getting kids to engage in constructive housework requires patience, tact and lots of play. But ultimately, kids have to be taught responsibility early as it is a vital life…

My baby could not stop breastfeeding!

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I had planned that when my baby gets to one year and three months,  I would conceive so that by the time she is two years I could have another baby. When I was breastfeeding her I never got my periods, so in a way breastfeeding worked for me as a family planning method. She…

Emotions

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Tips to help your child have control over them You may be familiar with Kenya’s 8-4-4 education system that left many of us keen on following instructions without questioning and cramming with an obsession and later doing courses the universities picked for us and finally tumbling into the field — where you have some time to start thinking, so what do I…

Where the children play

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It’s Saturday morning, sunny and bright. Though it is usually green, it is more evident that it has been raining, or that there have been showers in the recent past. The ground is a little wet with dew but that does not stop the little ones from going about their serious business -Play. The playground is colourful and full of…