Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

My Child, My Teacher

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I have three little teachers in my house. Well, one of them is no longer so little. The point, however, is that although we adults are bigger, stronger and should probably know better, there are times that we end up learning so much more from our children than teaching them. If we look closely enough,…

Protect your baby from cigarette smoking

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While many pregnant women do not smoke because they understand the dangers of cigarette smoking to their health and their babies, they still find themselves in surroundings that endanger their baby’s or unborn baby’s life. These include smoke from a thick cloud hanging in the air at a favourite restaurant, or a cigarette the spouse…

Peanut allergies

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Causes and how to handle them It may sound funny. It did to me when I first heard of it. The truth is some people are allergic to peanuts. Their bodies react, sometimes violently, to peanuts or anything that has peanuts as an ingredient; for instance peanut butter or chocolate. It is difficult to avoid peanuts because unlike,…

Tasty Spinach – not just another veggie

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A Spanish proverb says, ‘The belly rules the mind.’ This statement holds true for most of us. Various foods improve bodily functions,including the mind. However, spinach is a vegetable that most children love to hate-some cringe at the thought of eating it. Regardless of the taste, the fact is leafy green vegetables such as spinach…

The sun – Blessing vs Nuisance

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Everybody loves the blessing of sunshine. No wonder they say, … .Joy comes in the morning.’ It’s the beauty of light to see our loved ones, it’s the warmth that makes us shed layers of clothing, it’s the rays that give our horizons the green beauty we love to gaze at; and quite simply, it…

Malezi Bora-Afya Leo ni Uzima Kesho

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What is Malezi Bora? It is an initiative by Ministry of Health and partners to promote use of routine health services for mother and child in all health facilities. You can promote good health and well being of children through the following key steps: 1. Healthy pregnancy: As soon as you know you are pregnant,…

BCG – A Must For All Babies

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BCG is a live vaccine against Tuberculosis (TB). BCG stands for Bacillus Calmette-Guerin. It was named after two doctors who developed and introduced the vaccine in the 1920s. To date it remains the only available vaccination against TB. It is given to infants to help prevent the more serious forms of TB. The BCG Tuberculosis…

Uncrown your baby of dandruff

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Research shows that the hormones passed on from the mother to the baby at the end of her pregnancy over-stimulate the baby’s oil-producing glands resulting in ‘cradle cap’. The condition is characterized by a dry, flaky, scalp or a thick, yellow and scaly scalp. The scales may appear cracked or even greasy. While the condition…

What they mean-Part two

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Going through a court case can be challenging. It is even worse when you hardly understand what is going on. Continued from Issue 21. The following are legal terms interpreted for you. Affidavit – This is a sworn statement used mainly to support certain applications and in some instances as evidence in court. Appeal –…

Head-on collision. When head injuries happen

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Play time is an enjoyable time for everyone, especially the growing kids who hardly have a care in the world. Sadly, playtime may turn into something else when your child takes a nasty fall or hits their head hard. Fortunately, most childhood falls or blows on the head result in injury to the scalp only,…