Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

List of articles in this edition

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The Essence of quality time

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The best thing parents can do for their children is to be there for them when they need them most, which is now. Spending time with children involves one-on-one interaction on a daily basis, focusing attention on each child with plenty of eye contact and physical affection. A parent will have set a solid foundation…

For the baby’s zzzz…..

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Sleep is very important to a child’s health and well-being. And more so, creating a sleeping comfort zone for your baby is crucial in getting the required quality sleep that his body needs, to function as it should. Apart from providing a nice room that has dim lights, a stable bed and clean and soft…

My baby could not stop breastfeeding!

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I had planned that when my baby gets to one year and three months,  I would conceive so that by the time she is two years I could have another baby. When I was breastfeeding her I never got my periods, so in a way breastfeeding worked for me as a family planning method. She…

Make him responsible – for his own good

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Picture this, after gruesome hours of childbirth; you finally deliver your child. Your nurse takes him away from you to get him all cleaned up. When she comes back, not only does she bring back your baby, but there is also a set of instructions on what to do with him attached! What a simple…

The GUEST remains SEATED – Until the ceremony is over

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Why am I saying that? Every year, thousands of accidents occur in Kenya. More than half of such incidences happened because the passengers were not properly secured in their seats. While such disasters can be prevented, the use of car-seats to protect children in the event of these misfortunes cannot be over- emphasized. The type of…

How to make children obey rules

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Most parents look forward to their kids going back to school after a long holiday. And with this comes the expectation that all will be well with the children when they settle down at the learning institution. But even a minimal change can have a serious impact on children. Often, they will get out of control whenever they are…

HIV from mum to child

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Safeguarding your baby It is a tragedy of immense proportions that thousands of unborn babies-about 40,000 to 50,000-risk being infected with HIV by their mothers every year, according to the Kenya National Aids and Sexually Transmitted Infections Control Programme (NASCOP). The sad thing is that the unborn victims are as innocent as many mothers; most…

Blocked nose

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Helping him clear it A nose full of mucus is nasty to all, but more so to babies below two years because they must breathe through the nose, which they have no ability to clear. A stuffy nose is caused by the common cold or allergic reactions like asthma and sinusitis that inflame blood vessels,…

Frequently asked questions about infants and sleeping

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Where should my baby sleep? For the first four to six weeks, and even for the first one and a half years if you can manage it, your baby should always sleep near you—in your room at night and near you in the daytime. This is a critical time for his adjustment to the outside…

Vegetables – Stir fry

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One way to make children indulge in vegetables is by spicing them. Kids often refuse to eat vegetables due to poor presentation and lack of creativity. One has to be artistic to be able to lure kids into enjoying veggies. For instance, colour is very important to children; the brighter the vegetables, the better. Kids are…