Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

Kiddie Menus 44

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Pancakes served with butter and syrup Breakfast is very important as it is the first meal of the day. It is critical to ensure kids have a balanced diet, as it jumpstarts the child’s day, making him productive throughout the day. Always encourage your child to eat breakfast. It is often a challenge to get…

Month three – WOW! an interesting world …

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By now your baby has adapted to the outside world, and has started exploring with his eyes. There are a number of changes you will note in him. Here are some of them: Reflexes You will realise he looks at everything with curiosity. If a mirror is propped before him, he will not make out…

Right food for your baby to keep diseases at bay

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Nutrition plays a vital role in the growth and development of a baby. But can too much of a good thing be cumbersome for a parent? There are moments when parents will tell you that their child is feeding all the time. Often breastfeeding moms may feel their milk is not sufficient causing a bit of distress. The World Health…

Essentials of Baby Skin Care

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The importance of Baby skin care Nothing feels quite as soft and supple as a baby’s delicate skin. Gorgeous to touch, it’s a constant source of delight and wonder to you. It is through gentle, skin-to-skin contact that you will first communicate your love to one another, as your tender touches help baby feel safe…

Raising my son in a foreign country

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Melissa Petersen has had to adjust and make changes to raise her Christian, her baby boy; she lives in Denmark with her husband. She shares her experience with our staff writer. Christian is born My due date was late by one week. I checked into the hospital. and was informed that my baby’s heartbeat was going down…

Funny things kids say…32

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After the baptism of his baby brother in church, Alex sobbed all the way home in the back seat of the car. His father asked him three times what was wrong. Finally, the boy replied, ‘That preacher said he wanted us to be brought up in a Christian home, but I want to stay home…

Making Homemade Baby Food

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Making your own baby food gives you the distinct advantage of controlling what goes into your baby’s sensitive tummy. You determine how much, if any, sugar and spices your baby consumes. Homemade baby food is also the most inexpensive way to go instead of buying ready-made baby food in jars. Making baby food is very…

Kinder – bites

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There is something about your children’s growth that inspires you to try out as many recipes as possible— so that they clear up their plate every meal time. With their fluctuating appetites, you will have to experiment with various types of food. Here, we discuss the making of banana bread that can be eaten in…

Berry banana smoothie

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Blend up this wonderful smoothie full of great flavours for your children anytime. Ingredients 1/2 litre container fruit or vanilla- flavoured yoghurt 1/2 cup fresh berries 1 medium banana Directions In a blender, process all the ingredients until well combined and smooth. Serve immediately. Makes 1 serving. END: BL34/13

Traditional food good for children

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The light grey dawn of every weekday morning finds Mary Wambui preparing breakfast for her two children and husband. Once the family is fed, she packs her children’s favourite snacks, which include mandazi, sausages, and queencakes along with ready-to- drink artificial fruit juice and sends them to school. At school, the teachers are concerned that Mary’s…