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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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P for potato
Widely known for its nutritional value along with its taste and ease of cooking, the potato is the most popular vegetable in the world. Potatoes can be plain boiled, mashed, baked fried, chipped or stewed and can easily be combined with other ingredients. Natural potatoes are a good source of calories. A single serving of…
Postnatal depression signs – what to do
“Postnatal depression is something no one talked to me about, even though I attended all my antenatal clinics at a reputable hospital,” narrates one mum. “I had also heard of baby blues but I thought it meant an irritable baby.” Within a few weeks, however, all this would change. She reveals, “A few days after…
Berry banana smoothie
Blend up this wonderful smoothie full of great flavours for your children anytime. Ingredients 1/2 litre container fruit or vanilla- flavoured yoghurt 1/2 cup fresh berries 1 medium banana Directions In a blender, process all the ingredients until well combined and smooth. Serve immediately. Makes 1 serving. END: BL34/13
Milk – A wholesome food
Milk is one of the most important foods for people of all ages. Many people regard milk as food for children and therefore form an aversion. This is sometimes dictated by our cultural beliefs. Others do not like whole milk due to health complications, like lactose intolerance. There are those who prefer taking milk in…
Drug allergies
How to protect your kids Drug allergy occurs when the immune system reacts to a medication. Though not as common as food or Hay Fever allergies, reaction to medication affects children and adults. According to Dr Magda Attia, a general practitioner, drug allergy accounts for 20 per cent of all allergy patients seen in a month, with the majority being children. Just…
Say Aah…Baby’s oral hygiene
The baby’s mouth hardly calls for our attention until we spot something out of the ordinary in it. Dr. Livingstone Wanyama, a dentist at Aga Khan University Hospital, told Rebecca Njoki that should not be the case. He went ahead and answered common oral/dental questions that stream into Baby Love. When exactly should the oral…
Caring for a HIV positive baby
The HIV virus depletes the white blood cells thus lowering the body’s immunity. Therefore, a person infected with HIV needs special care, be it young or old. As the main care providers, women living with the HIV virus have the greater responsibility when it comes to taking care of a HIV positive child. A lot…
Baby Zuri – the woes and wows!
It has definitely been different these past few days. Ami is home now and he seems to be fussier than Zuri was at his age. He cries a lot more too! I love the new bundle of joy and he is such a beautiful baby, but I am having a hard time sleeping at night.…
The break-box
Years back, woe unto you if the contents of your tin were ‘unsightly’. That would set a string of giggles and sometimes providing a story for siblings back at home. So if your mum had forced you to carry a banana, bread, ugali, beans, sukuma wiki-as opposed to cake, crisps, bacon, synthetic juice and the…
SHOPPING With Your Toddler?
How to save yourself trouble—and cash! Emma Odaba recently visited various supermarkets and reports what she saw—from babies in trolleys with foodstuffs, to toddlers wetting the floor! Some toddlers did actually cost their parents both trouble and some cash. No one can deny that going to a supermarket with your infant or toddler is likely…
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