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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

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Want trouble with the law?

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Deny children time to play You wake him up every week day at 5a.m. to prepare for school. By school I mean that expensive academy you send your kids to be grilled and filled with unnecessary facts and skills too weighty for their age without giving them time to be creative and explore. So, the child comes home in the evening burnt out, only…

Kiddie Menus 35a

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As usual, we have something for everyone. For babies who are still weaning, there is an array of dishes that will be a hit with mommy too since they are not so involving. These are quick recipes that require little or no cooking and are healthy too. Mocha float Kids are known to generally have…

Yummy secrets for your picky eater

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Goodie tray: Offer her a compartmentalized dish, and put bite- size portions of colorful and nutritious foods in each section such as apples, hard boiled, egg, banana and the like. Relax the rules: The distinctions between breakfast, lunch, and dinner have little meaning to a child. If your child insists on eating pizza in the morning…

Thud. Then what?

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Neville and his friends were playing the ‘perching bird’- competing to climb to the top of a tree in the shortest time possible. Unfortunately, he stepped on a weakened branch and down he came, landing with a big thud. The fortunate thing was that the tree was only 2m high so the injuries were minor.…

BABY INFECTIONS AT HOME

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Germs and bacteria are literally all around us. As parents, we get immensely paranoid at everything and everyone that comes into contact with our little ones. As well we should be. We as adults are at times walking contanct transmitters of different bugs and viruses….Germs and bacteria are literally all around us. As parents, we get immensely paranoid at everything and everyone that comes into contact with our little ones. As well we should be. We as adults are at times walking contanct transmitters of different bugs and viruses….

Peanut butter, banana, and berry salad

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Ingredients 2 medium bananas, sliced 2 tablespoons lemon juice 2 cups shredded lettuce 1 cup sliced strawberries. 1/4 cup chopped peanuts For peanut butter dressing 2 tablespoons creamy peanut butter 1 tablespoon honey 1/2 cup low-fat vanilla or plain yoghurt 2 tablespoons orange juice Instructions Combine all the dressing ingredients in a blender and process…

For the baby’s zzzz…..

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Sleep is very important to a child’s health and well-being. And more so, creating a sleeping comfort zone for your baby is crucial in getting the required quality sleep that his body needs, to function as it should. Apart from providing a nice room that has dim lights, a stable bed and clean and soft…

Peaches. Yummy, nutritious and available

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Peaches, which first originated in China, have beneficial vitamins and minerals that make the man excellent choice for people wanting to eat healthier food. They rank very high in nutritional value and when combined with a healthy diet and exercise, they aid with the function of most of the body’s systems. Peaches as a snack…

Mum gives everything – and reaps abudantly

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Life has a way of igniting happiness, even in situations when we ask ourselves if it is worth living. But, with the risk of sounding philosophical, I have learnt out of experience as a mother that if we look for something to be appreciative of in life, we are bound to find it. When growing up, I vividly remember how many…

Breastfeeding tips

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Mums share their experiences ‘My baby is refusing to breastfeed!’ This is a common statement made by first-time mums, after a nurse gives them the baby to breastfeed for the first time. Frustrated and confused, they end up crying. First-time mums must be painfully familiar with this scenario. Esther Wahome who delivered her second child-…