Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
What children should eat to grow properly
Knowing dinner is served at approximately the same time every night and that the entire family will be sitting down together is comforting and enhances appetite. Poor nutrition among toddlers and young children is an increasingly common problem with serious physical and medical consequences. According to a recent report by the United Nations Children’s Fund (UNICEF) on child health, 70 per…
The Essence of quality time
The best thing parents can do for their children is to be there for them when they need them most, which is now. Spending time with children involves one-on-one interaction on a daily basis, focusing attention on each child with plenty of eye contact and physical affection. A parent will have set a solid foundation…
Reasons for rashes
How to handle the problem If you are a fun of movies, you might have watched or heard about the one called Poison Ivy. Though this has nothing to do with our topic, you might as well want to check it out if you have not. In medicine, Poison Ivy is a name given to…
Weaning – The best way how
I am at that age when most of my peers are having their first baby. When the weekend comes and goes, the one thing that I can aptly account for is a visit to see these bundles of joy. I keep a catalog that I religiously cancel out who I have visited and plan for…
Mary Wavinya – ‘We will become great friends’
Mary graced pregnant issue 9 cover. Her baby boy, Javan Kitangana (Pictured with her), was born on 6 October 2007. Motherhood has been challenging because I now have two baby boys who are both a handful— my eldest son is five years old. When I went back home after delivering Javan, his eldest brother always…
Peanut allergies
Causes and how to handle them It may sound funny. It did to me when I first heard of it. The truth is some people are allergic to peanuts. Their bodies react, sometimes violently, to peanuts or anything that has peanuts as an ingredient; for instance peanut butter or chocolate. It is difficult to avoid peanuts because unlike,…
Sleep, baby sleep
Babies can keep their parents on edge, especially when they have all forms of sleep disturbance. It gets worse when their sleeplessness is accompanied by crying, keeping parents awake for long hours. This can be nerve wracking; fortunately, there are possible solutions, although some may not be immediate. The golden rule is to always keep…
Omega 3 – A lifetime of good health
What is Omega-3? These are groups of fatty acids characterised by the presence of double-bonds in the alpha carbon chains. The two important groups are the Omega- 3 and Omega-6, due to the location of the double- bonds in the molecule. They then constitute the polyunsaturated fatty acids (pufa) Source They are not synthesised and…
For healthier baby, look after yourself
Wholesome motherhood begins with you. As a mother, you are called upon to make many sacrifices but not to sacrifice who you are. Doing so will cost you and your baby. To be the best mother you can be, it is essential to take care of yourself. Days seem to be running into each other soon after you…
Vegetables – Stir fry
One way to make children indulge in vegetables is by spicing them. Kids often refuse to eat vegetables due to poor presentation and lack of creativity. One has to be artistic to be able to lure kids into enjoying veggies. For instance, colour is very important to children; the brighter the vegetables, the better. Kids are…
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