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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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Keeping danger away
There is something peaceful, calm, secure and safe when you hear the word home. You think of a safe haven, where you and your family members rest and prepare for the next day’s venture; where you nurture your little loved one in the hope that they will have a place, even better than that, in…
Baby Check-up – Two Weeks After Delivery
IMMEDIATELY a baby is born, the doctor or nurse who conducted the delivery must take an Apgar score. This refers to a scoring system used to assess the well being of the baby during its first minutes of life after delivery. It is done in every hospital in the country, be it public or private.…
My little bundle of unexpectations
Last time baby Zuri was recovering from a bout of jaundice, a few days after she had been born. Now she is perfectly healthy to go home, with the instructions that she must sun bathe for about an hour every morning between 10am and 11.30am, when the sun is not too hot. The sun bathing…
Colic – when crying becomes excessive
GIVING birth to my baby a few years back was the most amazing thing that had ever happened in my life. I recall asking myself time and again, as my beautiful girl lay there by my side: is this baby really mine? Is it the one that has been growing in me for the past…
Save your Baby from Rickets
Vitamin D is essential in promoting absorption of calcium and phosphorus from the gastrointestinal tract, which children need to build strong bones. A deficiency of vitamin D makes it difficult to maintain proper calcium and phosphorus levels in their bones. If the body senses an imbalance of calcium and phosphorus in the bloodstream, it reacts…
After a road accident – The do’s and the don’ts
As you check the casualties for injuries, DO NOT move them. Kneel besides them and lean over to check. Standing near them can send them into panic. If the injured is in the car and you can treat them for injuries in there, then do so. Moving them may worsen neck or back injuries that…
Baby breakfast disaster!
It was a fine morning, and an energetic Kuria did what he was accustomed to: as he left for work, he passed through where baby Wambui was sleeping, kissed her good bye and then rushed off. He was close to his daughter: he loved her very much. Every evening he made sure he brought his…
Omega 3 – A lifetime of good health
What is Omega-3? These are groups of fatty acids characterised by the presence of double-bonds in the alpha carbon chains. The two important groups are the Omega- 3 and Omega-6, due to the location of the double- bonds in the molecule. They then constitute the polyunsaturated fatty acids (pufa) Source They are not synthesised and…
What to do when fire breaks out
It is hard to forget the chilling story of a mother and her four children whose lives were cut short by a fire at a village in Nyeri. Such events have led many to wonder whether the country is able to handle disasters. But what is more alarming is how unprepared most Kenyans are in the event of…
Diaper bag- The best companion
A Baby or diaper bag is like your traveling nursery and should be stocked with everything your baby will need while you are away from home. Baby bags are available in different shapes, sizes and colours and are designed both for mums and dads so both of them can carry them without any inconvenience. Select a…
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