Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

List of articles in this edition

No articles Found

 


How to nurture healthy eating habits in children

By |

Good nutrition is the bedrock of lifelong health, and it begins in infancy. Healthy eating can stabilise children’s energy, sharpen their minds, and even improve their concentration throughout the day There are simple steps that parents can take to instill healthy eating habits in their kids, without turning meal times into a battle zone. By encouraging healthy eating habits now,…

PrematureBirth: Hints for Survival PART 1

By |

We always await our EDD with hope and anticipation. Marking down the nine months day by day, on our calendars. However, as is the stuff of life, certain outcomes and constilations are out of our hands. This is especially the case when it comes to completing our full term gestation periods. Different outcomes could prevail, one of them being an unexpected premature delivery.

Uncrown your baby of dandruff

By |

Research shows that the hormones passed on from the mother to the baby at the end of her pregnancy over-stimulate the baby’s oil-producing glands resulting in ‘cradle cap’. The condition is characterized by a dry, flaky, scalp or a thick, yellow and scaly scalp. The scales may appear cracked or even greasy. While the condition…

Running tummies – Holding their horses

By |

Back in my childhood days when I was about 7, I remember seeing my 2-year-old cousin very weak and fragile after an entire night’s bout of diarrhoea. My mother fed her a salt and sugar solution, which I later learnt was for hydration. For a long time, I never witnessed any other incident of a…

Care of the baby’s face and hair

By |

Bathing a newborn is an opportunity for both baby and mother to band and interact through touch. It is alright for the mother to feel a bit nervous, especially if the baby is fussy. Nevertheless, it takes the baby a few baths and once the practice is routine, then he will happily splash the water…

Obesity – it’s more than being round

By |

Your child’s body stores unused energy as body fat. To maintain a healthy weight, she needs to use (or ‘burn’) the energy from the foods he eats. If she eats more than she uses, her body will store the extra energy as fat. Too much of this kind of storage makes her overweight/obese. Over-weight attracters…

Molding his character-its never too early

By |

‘Character is like smoke, it cannot be hidden’ Good character is treasured. And just like our parents strove to instill it in us, we want to pass it on to our children. It may not mean the same thing to everyone but there are distinctive qualities in character that we all appreciate. A courteous and…

Guarding your kids against heart diseases

By |

The best way to do it The heart is a muscular organ that pumps blood to the rest of the body. The heart, the blood vessels and all organs that coordinate the distribution of blood form a system known as cardiovascular. This system ensures that blood is taken to the lungs where oxygen is taken…

Child trafficking-keeping your child safe

By |

An eerie pink crayon sketch of Winnie dangles among her teddy bears in her crib. Her parents haven’t seen the 5 year-old since that fateful Sunday morning when she wondered off—or so they think, from Sunday school in the vast Embakasi Estate of Nairobi. As evening approached, the horrific realization sunk in: Their daughter, the…

Baby Check-up – Two Weeks After Delivery

By |

IMMEDIATELY a baby is born, the doctor or nurse who conducted the delivery must take an Apgar score. This refers to a scoring system used to assess the well being of the baby during its first minutes of life after delivery. It is done in every hospital in the country, be it public or private.…