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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

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My little bundle of unexpectations

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Last time baby Zuri was recovering from a bout of jaundice, a few days after she had been born. Now she is perfectly healthy to go home, with the instructions that she must sun bathe for about an hour every morning between 10am and 11.30am, when the sun is not too hot. The sun bathing…

Let him do what he loves-and he’ll fly

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I am reminded of the internationally acclaimed musician and the Ambassador of Hope for Burundi – his country of origin, Jean Pierre Nimbona, aka Kidum. He started singing at a tender age of 10. His father discovered Kidum’s passion for music around then and went ahead to support and encourage him; not to only sing…

Guarding your kids against heart diseases

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The best way to do it The heart is a muscular organ that pumps blood to the rest of the body. The heart, the blood vessels and all organs that coordinate the distribution of blood form a system known as cardiovascular. This system ensures that blood is taken to the lungs where oxygen is taken…

Making her accountable

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Carol’s 4-year-old daughter, Daisy, loved to play, typical of most girls her age. However, Carol just couldn’t get Daisy to clean up after her play. Whenever she asked her to put away her toys, Daisy would throw a tantrum and stubbornly refuse to cooperate. Such situations are not uncommon in our homes, and teaching our…

Have You Heard of Rotavirus?

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This is a question Sheila, mother of two year old Jeremy would give a big nod to. Two years ago, during a routine visit to the clinic with Jeremy, the nurse had introduced Sheila to the Rotavirus vaccine via a disease information leaflet and a brief explanation on the need to come for the next…

Gentle unfolding…

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Continued from Issue 35 The doctor, on realizing that I was not paying attention goes through the whole process again mentioning the important points. I take notes: o I will have to start taking Anti retroviral drugs. o The doctor can do a prescription which costs about five thousand shillings a month or o The…

Weaning – The best way how

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I am at that age when most of my peers are having their first baby. When the weekend comes and goes, the one thing that I can aptly account for is a visit to see these bundles of joy. I keep a catalog that I religiously cancel out who I have visited and plan for…

The importance of play to children

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According to the United Nations High Commission for Human Rights, play is considered a basic right for every child. Studies show that children who are exposed to outdoor play have enhanced motorĀ skills, coordination and capacity to focus. It has been scientifically proven that early physical or sensory experiences are vital for proper brain development. By…

Caring for your baby-the first few days

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Your baby must be immunised, against all the immunisable diseases. This baby is over-dressed!’ exclaimed the doctor, when Joyce took her newborn daughter for a check up, a few weeks after delivery. ‘You see,’ explained the doctor,”Ā a baby is simply a small human being, but with same senses as an older child or an adult.…

Healthy nutrition for growth and development

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Guidelines Rigid timings should not be set for feeding. As a general guideline, five minutes per breast per feed on theĀ first day, 10 minutes on the second day and 15 minutes thereafter can be tried. Early initiation of breast- feeding is important. The baby should be put to the breast as soon as possible.Ā In the…