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Thud. Then what?

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Neville and his friends were playing the ‘perching bird’- competing to climb to the top of a tree in the shortest time possible. Unfortunately, he stepped on a weakened branch and down he came, landing with a big thud. The fortunate thing was that the tree was only 2m high so the injuries were minor.…

Babies

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How to cope with the ‘minority rulers’ I tell you, there is nothing in the world like coming home in the evening to the embrace of a baby,’ says Steve Omwanda, an IT specialist and father of four. ‘Holding that baby close to you can cure a man of all ills!’ Babies are those little, wingless angels who, when placed…

What they mean-Part two

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Going through a court case can be challenging. It is even worse when you hardly understand what is going on. Continued from Issue 21. The following are legal terms interpreted for you. Affidavit – This is a sworn statement used mainly to support certain applications and in some instances as evidence in court. Appeal –…

The Why Factor

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How to answer his many many questions What is it that makes a toddler keep asking, ‘Why?’ to almost every answer? Could there be an explanation to this age old habit? While the ‘Why?’ bit may be a daunting a task, it is inevitable as this is a right of passage. So don’t blame it…

Wean your child for school

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Even before birth, a baby and the mother develop a bond that only grows to greater heights when the baby is born. As days go by, and the baby achieves developmental milestones day by day, his dependence on his parents for his survival creates an inseparable connection. He learns to associate security and provision of…

Yummy Kiddie menus 38

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School is back and the kids are happy to see their friend again after the holidays. Guess what else has happened? They have moved one class up; not only do they feel grown but they are in fact growing. This issue’s recipes are supposed to boost the kid’s energy for more work in school and…

How to make children obey rules

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Most parents look forward to their kids going back to school after a long holiday. And with this comes the expectation that all will be well with the children when they settle down at the learning institution. But even a minimal change can have a serious impact on children. Often, they will get out of control whenever they are…

Obesity – it’s more than being round

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Your child’s body stores unused energy as body fat. To maintain a healthy weight, she needs to use (or ‘burn’) the energy from the foods he eats. If she eats more than she uses, her body will store the extra energy as fat. Too much of this kind of storage makes her overweight/obese. Over-weight attracters…

Buzzing trouble

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We see them in our daily activities—stooping into a flower, sometimes just buzzing about, other times doing a gentle hit-and-run past your foot, or charging in swarms. Bees and wasps can cause pretty painful and serious stings. The stings are irritating and painful but one sting is rarely fatal unless you are allergic to its…

BANANA CAKE

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One great way to enrich a cake is to add over-ripe bananas to it. It adds zest to your cake, not to mention nutrients for the kids. Bananas are a good source of potassium, fibre and help maintain sugar levels in the body. A banana cake makes a good accompaniment for breakfast or afternoon snack. One can also use ripe bananas to bake a…