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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

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Making the red stop – when the nose bleeds

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The sight of blood-can be scary even to the strongest of us. Children too get scared of nose bleeding. The truth is most nose-bleeds are actually not as bad as they look, and a panicky child will only make the bleeding worse. Most nosebleeds occur in the front part of the nose and last only a few…

Yummy kiddie menus

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If you are a food lover who needs to try out something new every now and then, then this recipe is totally yours. Here is an array of different dishes that will make your taste buds go bananas! Come on now, put on that apron and let’s go the heat room. Potato wedges with stir…

Best ways to handle sleep-walkers

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You get a nag to check on your little one in the dead of the night. You stealthily open the door to his room and your fear stares you in the face. His bed is empty. Your heart’s thud moves to your head because the washroom lights are off and so are those of the other rooms. Then just before…

Buzzing trouble

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We see them in our daily activities—stooping into a flower, sometimes just buzzing about, other times doing a gentle hit-and-run past your foot, or charging in swarms. Bees and wasps can cause pretty painful and serious stings. The stings are irritating and painful but one sting is rarely fatal unless you are allergic to its…

Feeding children

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Do’s and don’ts It is every parent’s dream to have a healthy child who is good at school and active and jovial most of the time. There are things that one needs to do or avoid to ensure proper growth and development of his or her child. DO’S Discourage couch potatoes Such kids spend almost all their free time watching…

Honey pleeeeze!

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We are heading to the clinic for the flu Jab and I have beads of sweat on my forehead. From what? You may wonder. Well, for the last 4 minutes I have been trying to force a baby boot on my boy’s foot. The exercise has been exasperating because the little bootie will simply not…

Play Time!

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‘Protecting my baby from infection is one of my greatest responsibilities,’ says Celebrity Mum, Esther Wahome How old is your baby? My baby, Eldad Mureithi, is now 11 months old, and is at the stage of picking anything and putting it in the mouth. Do you allow him to go outside the house? I allow…

A to Z about breastfeeding

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August is world breastfeeding week and Kenya joined in the celebrations. There were medical camps in Nairobi, just to encourage mothers to breastfeed. This is one of the best campaigns ever for the little angels. This took me back to my own experiences — good and bad. No one had warned me how hard it would be. As a doctor, I had read about it,…

Postnatal depression signs – what to do

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“Postnatal depression is something no one talked to me about, even though I attended all my antenatal clinics at a reputable hospital,” narrates one mum. “I had also heard of baby blues but I thought it meant an irritable baby.”  Within a few weeks, however, all this would change. She reveals, “A few days after…

The GUEST remains SEATED – Until the ceremony is over

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Why am I saying that? Every year, thousands of accidents occur in Kenya. More than half of such incidences happened because the passengers were not properly secured in their seats. While such disasters can be prevented, the use of car-seats to protect children in the event of these misfortunes cannot be over- emphasized. The type of…