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P for potato
Widely known for its nutritional value along with its taste and ease of cooking, the potato is the most popular vegetable in the world. Potatoes can be plain boiled, mashed, baked fried, chipped or stewed and can easily be combined with other ingredients. Natural potatoes are a good source of calories. A single serving of…
Baby Chat 24
Send your questions to: babylove@integral-advisory.co.ke answers are provided jointly by ‘BabyLove’ team of doctors Our Team Of Experts Dr. Blasio Omuga Lecturer, School of Nursing Sciences, University of Nairobi Consultant Obstetrician/Gynaecologist Based at Doctors’ Plaza, Clinic No. 18, Kenyatta National Hospital Dr. David Kiragu Consultant Obstetrician/Gynaecologist Based at K.AM Health Services IPS Building,…
A to Z about breastfeeding
August is world breastfeeding week and Kenya joined in the celebrations. There were medical camps in Nairobi, just to encourage mothers to breastfeed. This is one of the best campaigns ever for the little angels. This took me back to my own experiences — good and bad. No one had warned me how hard it would be. As a doctor, I had read about it,…
My baby’s medicine overdose — she drank a bottle of bronchial syrup!
My baby’s medicine overdose — a brush with death, because I was “careless” for once, only once… I tucked in our nine month-old daughter under the warm blanket. Medicine overdose was no where near my mind. I had just administered some medicine to our two year-old son who slept in the same bedroom. He was…
Umbilical hernia? Don’t worry, it’s curable
We had just been introduced to each other and were now having tea. ‘Ah, so you are a doctor! I have a concern that has been disturbing my mind.’ I sat up and listened. This is a common line and quite frankly, as a doctor, I enjoy it, even in a social setting. It reminds me of my role in…
Child trafficking-keeping your child safe
An eerie pink crayon sketch of Winnie dangles among her teddy bears in her crib. Her parents haven’t seen the 5 year-old since that fateful Sunday morning when she wondered off—or so they think, from Sunday school in the vast Embakasi Estate of Nairobi. As evening approached, the horrific realization sunk in: Their daughter, the…
Respectfully yours – Teaching the virtue
Four-year old Janet went shopping with her mother for the first time. The mother was a bit uneasy, but nevertheless, hoped her daughter was not going to throw a terrible tantrum like she would do at home when she didn’t have her way. Once they got to the supermarket, Janet eyed a big teddy bear and true…
Ooh-Awh-Ouch! from a fracture
If there is a moment a child wails the loudest, it is when they have just had a fracture (breaking of a bone), which is characterised by immense pain, an unusual bend, swelling or inability to move a limb or joint. True to children’s playful and adventurers nature, they are exposed to possibilities of fractures,…
Bliss is time with the kids
Last weekend, I went home to receive a lovely surprise. My sister insisted that I should visit her and I did, not knowing why she was so excited. I can be receptive of surprises from time to time, but mostly the ones I do not anticipate. Unfortunately for me, I saw the surprise from a mile away; thanks to my sister.…
Baby chat 35
My daughter seems so angry I have a 4 month old daughter who gets so angry whenever she doesn’t get what she wants. She constantly grabs for toys and when she can’t reach them, she almost growls and refuses to smile with anyone. She also has serious stranger anxiety and will not go anywhere with…
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