PREPARE your kids for a new baby
‘DAD why is Mummy’s stomach so big?’ is one question you cannot avoid if you have a child and a new baby is on the way. You must have an answer, and it had better be ‘real’ because if it sounds unconvincing the little one will prod you on until you concede, ‘Sweetie, it’s your…
Read MoreWanting a baby? Here is your preconception planning guide…
Wanting a baby is the best way to have one… Preconception planning does not always happen; it is not a secret that many couples get a baby not because they had planned for it, but because some ‘accident’ happened. Yet pregnancy is a unique and intriguing experience that a woman will ever go through. A couple…
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Safe sex during pregnancy — Know when to stop!
Safe sex during pregnancy is generally recommended, but you should know when to stop! Contrary to common belief, you can have safe sex during pregnancy whenever you choose to. Yes, throughout pregnancy. Safe sex during pregnancy cannot harm you or your baby unless there are other factors involved. There are three useful tips on this matter:…
Read MoreSkin changes – Which symptoms should you ignore?
A good man is without sin, and a good skin without blemish.” But let’s face it: flawless skin is like a saint on earth, desirable but virtually impossible to acquire. During your pregnancy, hormonal changes will affect every system of your body. Your skin, like any other part, will not be spared. You may develop…
Read MoreHow to handle breast cancer in pregnancy
Dr. Shiphrah Kuria explains Cancer during pregnancy is uncommon, but when it does occur it presents several unique challenges. Breast cancer is one of the most common cancers in women and once in a while it may be diagnosed during pregnancy. Pregnancy however does not have any dramatic influences on the development of breast cancer; the critical issue…
Read MoreShy Moments 1
Episodes of shy and funny pregnancy moments as narrated by mums and dads… ‘Mum is in the toilet… She is vomiting the baby!’ Some weeks back I naively told my five-year old son that ‘mum has a baby in her stomach.’ He has an annoying habit of picking my cellphone when it rings despite my objection. Two…
Read MoreWhat pregnant women want…in their own words
Pregnant women now tell it all…from their hearts! Many of us are sensitive to scents. One day everything is fine and a few days or weeks after confirming you are pregnant, you suddenly cannot stand the smell of things. I remember clearing all the soap from our house. My husband looks at me like ‘we…
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