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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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Stick-in accidents
When Ashley said, ‘Hi bub. Cad I go play wit Bary?’, the mother immediately knew there was a problem, because she did not have a cold. Checking her up, she saw something white stuck up her nose. No wonder Ashley could not pronounce the ‘M’s and the ‘N’s. End of story is the doctor manoeuvred…
Has it been 1 year?
You are probably wondering where the time went. It seems just like yesterday when you brought your baby back from hospital. Baby slept, fed and slept again, depending on you 100 per cent. A year down the road and baby is a human being, certainly not independent, but can do quite a few things or…
Play Time!
‘Protecting my baby from infection is one of my greatest responsibilities,’ says Celebrity Mum, Esther Wahome How old is your baby? My baby, Eldad Mureithi, is now 11 months old, and is at the stage of picking anything and putting it in the mouth. Do you allow him to go outside the house? I allow…
Guarding your kids against heart diseases
The best way to do it The heart is a muscular organ that pumps blood to the rest of the body. The heart, the blood vessels and all organs that coordinate the distribution of blood form a system known as cardiovascular. This system ensures that blood is taken to the lungs where oxygen is taken…
Project Baby
‘Will you open the door for him?’ I ask Megan who is curled up on her favourite couch. ‘I do not think I can do that. How do I tell him that I am sick? What if he turns and runs away? I am so afraid. I cannot handle another setback. I think it was a bad idea to call him. You…
Frequently asked questions about infants and sleeping
Where should my baby sleep? For the first four to six weeks, and even for the first one and a half years if you can manage it, your baby should always sleep near you—in your room at night and near you in the daytime. This is a critical time for his adjustment to the outside…
How to nurture healthy eating habits in children
Good nutrition is the bedrock of lifelong health, and it begins in infancy. Healthy eating can stabilise children’s energy, sharpen their minds, and even improve their concentration throughout the day There are simple steps that parents can take to instill healthy eating habits in their kids, without turning meal times into a battle zone. By encouraging healthy eating habits now,…
Peanut butter, banana, and berry salad
Ingredients 2 medium bananas, sliced 2 tablespoons lemon juice 2 cups shredded lettuce 1 cup sliced strawberries. 1/4 cup chopped peanuts For peanut butter dressing 2 tablespoons creamy peanut butter 1 tablespoon honey 1/2 cup low-fat vanilla or plain yoghurt 2 tablespoons orange juice Instructions Combine all the dressing ingredients in a blender and process…
Colic – when crying becomes excessive
GIVING birth to my baby a few years back was the most amazing thing that had ever happened in my life. I recall asking myself time and again, as my beautiful girl lay there by my side: is this baby really mine? Is it the one that has been growing in me for the past…
Child gloom and panicky spells—handling them
Depression is a psychological disorder caused by changes in the chemistry of the brain and which negatively affects the overall demeanour of a person. Contrary to past studies where depression was rarely diagnosed in children, recent increase in cases of depression amongst children has prompted those in the medical field to put more thought in…
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