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BANANA CAKE
One great way to enrich a cake is to add over-ripe bananas to it. It adds zest to your cake, not to mention nutrients for the kids. Bananas are a good source of potassium, fibre and help maintain sugar levels in the body. A banana cake makes a good accompaniment for breakfast or afternoon snack. One can also use ripe bananas to bake a…
Childhood IMMUNISATION
Immunisation enables the body to recognize and destroy disease agents. The importance of immunising cannot be overemphasized, writes PATRICK OMUGA. What is immunisation? Immunization, also known as vaccination, works by stimulating the immune system—the natural disease fighting system of the body. A healthy immune system is able to recognize invading bacteria and viruses and produce…
Abduction-Internet could expose children to captors
He walks into the house every school day with his smart phone in hand; frantically typing on its keypad, barely looking where he is going, then quickly ascends the stairs of their family house, to the computer room. Once in the room, Jack, 8, locks himself inside and disappears into the cyber world of games and chats for hours. The IT…
The many faces of Feeding bottles
After exclusively breastfeeding your child for a period of four to six months, it is important for you to start introducing your baby to other foods, which will ensure that he receives the adequate amount of nutrients that he needs. The first food he can be introduced to is formula milk. There are two ways…
Day care-just like home
You have probably seen one in your neighbourhood. You have even contemplated taking your baby there but then you have also had reservations, not knowing what care he will receive. We give you an insight on what day care centres are all about. What should a parent look out for when choosing a day care…
My baby’s hot water scalding accident
My baby’s involvement in a hot water scalding accident was scary! Ever since I got my baby boy Jeff, I could not remember him falling. Or having one of those ‘common’ accidents. Maybe I was a freak but I wouldn’t have liked any harm to come to my baby — not when it could be…
To Hire A Nanny Or Stay At Home: A WORKING MUM’S DILEMMA
MANY young mothers have battled with this question as their maternity leave, usually of two months, draws to an end. It may sound like a simple question but if you ask around, you will discover that this is the hardest part about having children – finding a suitable person to care for them. Tina, a…
Month 2 – hold me good
After a happy routine of feeding, bathing, cooing and soothing, your baby finally turns two months! His features are now more defined; he has developed further emotionally, and certainly calls for more of your attention than before. Here are a few things to expect of your two- month old. Senses Your baby has started seeing well,…
Right food for your baby to keep diseases at bay
Nutrition plays a vital role in the growth and development of a baby. But can too much of a good thing be cumbersome for a parent? There are moments when parents will tell you that their child is feeding all the time. Often breastfeeding moms may feel their milk is not sufficient causing a bit of distress. The World Health…
Respectfully yours – Teaching the virtue
Four-year old Janet went shopping with her mother for the first time. The mother was a bit uneasy, but nevertheless, hoped her daughter was not going to throw a terrible tantrum like she would do at home when she didn’t have her way. Once they got to the supermarket, Janet eyed a big teddy bear and true…
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