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Right food for your baby to keep diseases at bay

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Nutrition plays a vital role in the growth and development of a baby. But can too much of a good thing be cumbersome for a parent? There are moments when parents will tell you that their child is feeding all the time. Often breastfeeding moms may feel their milk is not sufficient causing a bit of distress. The World Health…

Baby transport – Convenience and safety

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For countless reasons, mainly safety and convenience, you must consider your baby’s means of transport a priority. Details of baby prams and walkers, which help you get around more conveniently with your baby, are worth discussing. Baby Prams Today’s parents have a wider range of options when it comes to taking those bonding strolls with…

Kiddie Menus 44

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Pancakes served with butter and syrup Breakfast is very important as it is the first meal of the day. It is critical to ensure kids have a balanced diet, as it jumpstarts the child’s day, making him productive throughout the day. Always encourage your child to eat breakfast. It is often a challenge to get…

Obesity – it’s more than being round

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Your child’s body stores unused energy as body fat. To maintain a healthy weight, she needs to use (or ‘burn’) the energy from the foods he eats. If she eats more than she uses, her body will store the extra energy as fat. Too much of this kind of storage makes her overweight/obese. Over-weight attracters…

Adopting a child-the gestation…

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Though you may long for the experience of birthing a child, the real experience of fulfillment lies in pouring yourself into their little lives and seeing what your care produces. Michelle Mckinney Hammond – Foster Mother of Nicole and Elsie. You may be in the category that finds adoption as good as fiction. Locally, we…

Caring for your baby after maternity leave

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Any mother, especially the first-timers, will tell you that being separated from their child is one of the hardest things they have had to face. She sits in the boardroom barely listening to the presentations being made. She knows that back home, her baby is just getting up to feed. Her anxiety builds; all she wants is to call the…

Keeping your little one safe – Act in time, never sorry later

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In recent times, I have become more conscious of babies and their safety. As a result, I have taken notice of what I would refer to as bizarre behaviour by parents and/or guardians. I was seated in a parking lot at the Nakumatt Prestige on Ngong Road when I saw a man driving with his…

Have faith in God

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And giants will tumble before you Look at the Israelites. They were destined for greatness but the Philistine champion was out to make sure that it did not happen. In the Valley of Elah, this colossal being, the champion from Gath, mocked the armies of God. His stature, his physique and body size were so…

Baby Chat 30

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Send your questions to: babylove@integral-advisory.co.ke Answers are provided jointly by our team of doctors Our Team Of Experts Dr. Blasio Omuga Lecturer, School of Nursing Sciences, University of Nairobi Consultant Obstetrician/Gynecologist Based at Doctors’ Plaza, Clinic No. 18, Kenyatta National Hospital Dr. David Kiragu Consultant Obstetrician/Gynaecologist Based at KAM Health Services IPS Building, 1st Floor,…

Omega 3 – A lifetime of good health

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What is Omega-3? These are groups of fatty acids characterised by the presence of double-bonds in the alpha carbon chains. The two important groups are the Omega- 3 and Omega-6, due to the location of the double- bonds in the molecule. They then constitute the polyunsaturated fatty acids (pufa) Source They are not synthesised and…