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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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Have You Heard of Rotavirus?
This is a question Sheila, mother of two year old Jeremy would give a big nod to. Two years ago, during a routine visit to the clinic with Jeremy, the nurse had introduced Sheila to the Rotavirus vaccine via a disease information leaflet and a brief explanation on the need to come for the next…
Grapes- For whole body wellness
The old adage ‘an apple a day keeps the doctor away’ implies that fruits are vital in your diet. The nutritive value of fruits cannot be overstated as a preventive measure to almost every kind of disease. Therefore, for your well-being and that of your little loved ones, consider the grape. There are more than…
Weaning Your Baby
Weaning can be a daunting task especially for a first time and busy mum. It may prove quite difficult for the baby to adapt to solid food because for the first four to six months of his life, he has been getting food continuously from one source — the breast. There are a number of…
Bliss is time with the kids
Last weekend, I went home to receive a lovely surprise. My sister insisted that I should visit her and I did, not knowing why she was so excited. I can be receptive of surprises from time to time, but mostly the ones I do not anticipate. Unfortunately for me, I saw the surprise from a mile away; thanks to my sister.…
Caring for your baby after maternity leave
Any mother, especially the first-timers, will tell you that being separated from their child is one of the hardest things they have had to face. She sits in the boardroom barely listening to the presentations being made. She knows that back home, her baby is just getting up to feed. Her anxiety builds; all she wants is to call the…
How to nurture healthy eating habits in children
Good nutrition is the bedrock of lifelong health, and it begins in infancy. Healthy eating can stabilise children’s energy, sharpen their minds, and even improve their concentration throughout the day There are simple steps that parents can take to instill healthy eating habits in their kids, without turning meal times into a battle zone. By encouraging healthy eating habits now,…
Child trafficking-keeping your child safe
An eerie pink crayon sketch of Winnie dangles among her teddy bears in her crib. Her parents haven’t seen the 5 year-old since that fateful Sunday morning when she wondered off—or so they think, from Sunday school in the vast Embakasi Estate of Nairobi. As evening approached, the horrific realization sunk in: Their daughter, the…
Putting time in your baby’s account
Why it is mandatory As a single working mother Angela* would leave the house before daylight to beat the traffic and return just after dark. She spent two hours in traffic and ten hours at the work place just so to remain the effective provider of the home. Time is money-you know. She had Saturday…
Help! I cannot love my baby
Loving your baby is not something a mother will question, let alone discuss. For, is it not supposed to come naturally? What happens when you as a mother cannot bring yourself to love your newborn baby? And how is it possible that a mother can carry her child for nine months only to resent her…
Oral hygiene
Cleaning your baby’s gums Even before your baby gets the first tooth, it is advisable to clean his gums every day. Breast milk, formula and baby foods have natural sugar that needs to be removed from the toddler’s gums after feeding. The bacteria in the mouth cannot harm the gums before the teeth emerge, but it can be hard to tell when the teeth start…
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