Sally came home from school dishevelled and teary. She sobbed to her parents that children from their kindergarten had laughed at her shoes, calling them ugly ducklings, as they kicked them around the compound. In the end, a teacher who was passing by had intervened and she got her shoes back. The bullies were punished…

Alice came home later than usual expecting her children to be fast asleep. But walking in, Alice met frustration written all over her house help’s face. Beside her was one of her sons, Sam, with a bowl full of untouched food. For Sam, the word ‘food’ was enough for him to throw a tantrum that…

This tasty treat is easy to make, and perfect any time of day. Ingredients 1/2 cup flour 1/2 teaspoon baking powder 1/2 teaspoon salt 1 egg 1/4 cup milk 1 cup grated carrots 1 cup grated zucchini Vegetable oil Directions In a large mixing bowl, stir together the flour, baking powder and salt. In a separate bowl,…

One great way to enrich a cake is to add over-ripe bananas to it. It adds zest to your cake, not to mention nutrients for the kids. Bananas are a good source of potassium, fibre and help maintain sugar levels in the body. A banana cake makes a good accompaniment for breakfast or afternoon snack. One can also use ripe bananas to bake a…

Teething may be one of the greatest nightmares mothers go through. The issue could seem even worse for first time mothers who may not understand what is going on with their bundle of joy let alone be able to handle them. When children are teething, they become sickly, whinny and look frustrated. By the time…

A teacher draws a snake and asks her class, ‘How many feet do you think this snake is?’ Jane, the cleverest girl, lifts her hand smiling and confidently pipes up, ‘Snakes have no feet.’ – After school, John goes home hungry and with a stomach upset. The mother asks what he did with his lunch…

Most countries, Kenya included, have achieved the United Nations goal of reducing deaths from measles by 90 per cent between 2000 and 2010. The World Health Organization (WHO) attributes this to vigorous vaccination campaigns. However, experts fear that there might be a resurgence in deaths from measles if the vaccination efforts are not sustained, because…

I had just answered my son, Derrick, that the reason we have two taps in the kitchen and in the wash room was that one was for cold water and the other one for hot. Now breastfeeding his younger brother, he asks, ‘Mum is one for cold milk and the other for hot?’ Terry my…