Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
Omega 3 – A lifetime of good health
What is Omega-3? These are groups of fatty acids characterised by the presence of double-bonds in the alpha carbon chains. The two important groups are the Omega- 3 and Omega-6, due to the location of the double- bonds in the molecule. They then constitute the polyunsaturated fatty acids (pufa) Source They are not synthesised and…
P for potato
Widely known for its nutritional value along with its taste and ease of cooking, the potato is the most popular vegetable in the world. Potatoes can be plain boiled, mashed, baked fried, chipped or stewed and can easily be combined with other ingredients. Natural potatoes are a good source of calories. A single serving of…
What they mean-Part two
Going through a court case can be challenging. It is even worse when you hardly understand what is going on. Continued from Issue 21. The following are legal terms interpreted for you. Affidavit – This is a sworn statement used mainly to support certain applications and in some instances as evidence in court. Appeal –…
Running tummies – Holding their horses
Back in my childhood days when I was about 7, I remember seeing my 2-year-old cousin very weak and fragile after an entire night’s bout of diarrhoea. My mother fed her a salt and sugar solution, which I later learnt was for hydration. For a long time, I never witnessed any other incident of a…
BCG – A Must For All Babies
BCG is a live vaccine against Tuberculosis (TB). BCG stands for Bacillus Calmette-Guerin. It was named after two doctors who developed and introduced the vaccine in the 1920s. To date it remains the only available vaccination against TB. It is given to infants to help prevent the more serious forms of TB. The BCG Tuberculosis…
Sharing for the baby’s own good
Things have gone sour. The last thing the couple wants is to see is each other’s face. And after all efforts to erase this awful emotion yield no fruit, the couple succumbs to the contemporary way out—divorce. But there is one thing they have in common. Something their hearts respond to in the same stride.…
My baby’s medicine overdose — she drank a bottle of bronchial syrup!
My baby’s medicine overdose — a brush with death, because I was “careless” for once, only once… I tucked in our nine month-old daughter under the warm blanket. Medicine overdose was no where near my mind. I had just administered some medicine to our two year-old son who slept in the same bedroom. He was…
Common mistakes mothers make with newborns
When you take your bundle of joy home from the hospital, it is inevitable you will not do everything right. Paediatricians were asked about the five most common mistakes parents make with their newborns. Here were their responses: Letting a newborn sleep through the night. ‘One of the things that make me cringe is when parents say to me, ‘The first night…
In search of understanding
The days following my confirmation to my family that I was expectant were filled with drama. From my son, the maid and unfortunately, my husband too, smiles were not forthcoming. Not that I had bothered to explain my pregnancy to anyone, but it appeared to me that everyone, including the neighbour’s cat and the watchman’s…
Month four – Mr & Miss Personality
It is common find mothers comparing their babies trying to figure out whether their development, behaviours, feeding and sleeping patterns are similar. Many get anxious whenever their babies don’t respond well to their growth milestones. Although it is perfectly normal for a baby not to be at par with another of a similar age, most…
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