Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
Kiddie Menus 44
Pancakes served with butter and syrup Breakfast is very important as it is the first meal of the day. It is critical to ensure kids have a balanced diet, as it jumpstarts the child’s day, making him productive throughout the day. Always encourage your child to eat breakfast. It is often a challenge to get…
Your child is what she eats
Our eating habits begin to develop the day we are born and each one of us learns at an early age which foods we like and dislike. Young children learn by watching others and this applies to their eating habits as well. Through the foods we serve and the examples we set as parents and…
Child gloom and panicky spells—handling them
Depression is a psychological disorder caused by changes in the chemistry of the brain and which negatively affects the overall demeanour of a person. Contrary to past studies where depression was rarely diagnosed in children, recent increase in cases of depression amongst children has prompted those in the medical field to put more thought in…
Butternut Squash
Incase you’re wondering what a butternut is, it is a type of a pumpkin that is shaped like a gourd and when fully grown, it shines forth a rich yellow color. The difference between a butternut and other pumpkins is that it is sweet and easy on the palate. Its soup is a delicacy you…
Poison: mummy to the rescue
In their curiosity, children tend to sniff around their habitat to discover the hidden wonders.Unfortunately, this can cause them to stumble upon dangerous substances during these wonder expeditions; followed by the unspeakable ingestion. The good news is that the most commonly consumed substances are not lethal. But research shows that poisoning is one of the leading…
Has it been 1 year?
You are probably wondering where the time went. It seems just like yesterday when you brought your baby back from hospital. Baby slept, fed and slept again, depending on you 100 per cent. A year down the road and baby is a human being, certainly not independent, but can do quite a few things or…
Baby Chat 30
Send your questions to: babylove@integral-advisory.co.ke Answers are provided jointly by our team of doctors Our Team Of Experts Dr. Blasio Omuga Lecturer, School of Nursing Sciences, University of Nairobi Consultant Obstetrician/Gynecologist Based at Doctors’ Plaza, Clinic No. 18, Kenyatta National Hospital Dr. David Kiragu Consultant Obstetrician/Gynaecologist Based at KAM Health Services IPS Building, 1st Floor,…
Teaching your child about sex
The do’s and don’ts The society has been infiltrated by messages full of sexual connotations. Everywhere you turn, there are suggestive messages and explicit images on billboards, adverts, the Internet and movies. Parents have a challenge finding wholesome entertainment for their children. Children are exposed to myriad obscene scenes, leading to other serious emotional and physical consequences. It is no longer safe to leave kids unattended in…
Berry banana smoothie
Blend up this wonderful smoothie full of great flavours for your children anytime. Ingredients 1/2 litre container fruit or vanilla- flavoured yoghurt 1/2 cup fresh berries 1 medium banana Directions In a blender, process all the ingredients until well combined and smooth. Serve immediately. Makes 1 serving. END: BL34/13
Weaning Your Baby
Weaning can be a daunting task especially for a first time and busy mum. It may prove quite difficult for the baby to adapt to solid food because for the first four to six months of his life, he has been getting food continuously from one source — the breast. There are a number of…
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