Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
Putting time in your baby’s account
Why it is mandatory As a single working mother Angela* would leave the house before daylight to beat the traffic and return just after dark. She spent two hours in traffic and ten hours at the work place just so to remain the effective provider of the home. Time is money-you know. She had Saturday…
Wean your child for school
Even before birth, a baby and the mother develop a bond that only grows to greater heights when the baby is born. As days go by, and the baby achieves developmental milestones day by day, his dependence on his parents for his survival creates an inseparable connection. He learns to associate security and provision of…
Baby Chat 34
My baby has refused the bottle                                                  …
Obesity – it’s more than being round
Your child’s body stores unused energy as body fat. To maintain a healthy weight, she needs to use (or ‘burn’) the energy from the foods he eats. If she eats more than she uses, her body will store the extra energy as fat. Too much of this kind of storage makes her overweight/obese. Over-weight attracters…
Yummy kiddie menus
If you are a food lover who needs to try out something new every now and then, then this recipe is totally yours. Here is an array of different dishes that will make your taste buds go bananas! Come on now, put on that apron and let’s go the heat room. Potato wedges with stir…
Healthy nutrition for growth and development
Guidelines Rigid timings should not be set for feeding. As a general guideline, five minutes per breast per feed on the first day, 10 minutes on the second day and 15 minutes thereafter can be tried. Early initiation of breast- feeding is important. The baby should be put to the breast as soon as possible. In the…
Don’t just do everything
Seek help from others Support systems are essential and as a mother, you need to fight the initial desire for isolation once the baby is born and lean on your system. As a mother, it can be overwhelming to behold and nurture a new life. Your baby has filled your world and you find that…
Booby time – perfect guideline
BabyLove’s last issue had it that breastfeeding is very important. It helps in mother—baby bonding, it is always available, sterile and always at the correct temperature. It is easy to digest, provides wholesome nutrition, provides the baby with much needed immunity, keeps allergies at bay allergies and helps mum to lose weight among others. This…
Peanut butter, banana, and berry salad
Ingredients 2 medium bananas, sliced 2 tablespoons lemon juice 2 cups shredded lettuce 1 cup sliced strawberries. 1/4 cup chopped peanuts For peanut butter dressing 2 tablespoons creamy peanut butter 1 tablespoon honey 1/2 cup low-fat vanilla or plain yoghurt 2 tablespoons orange juice Instructions Combine all the dressing ingredients in a blender and process…
Mum’s Milk – Nothing better (0-6 months)
A baby’s birth weight doubles in about five months and triples by the time they are one. But for this to happen, enough of the appropriate nutrition is required. Breast milk is known for availing the baby this healthy growth rate. Other benefits include: Breast milk contains antibodies that help develop the baby’s immune system…
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