Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

She is a beautiful girl – despite the pain

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She was born at 11.35 pm on December 31, 2009. The labour was harrowing. The contractions were rather close together and hurt a lot. The result was a beautiful girl. I am grateful to the Almighty for giving me the extra strength to bring her forth. We named her Nduu, after my husband’s late maternal…

Your baby’s safety in the car

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Cars are useful gadgets yet they can be dangerous, even lethal. When one has a child or children, it is important for them to consider their safety while in the car. Hence while car shopping; this thought should not be far. Today’s mothers are busy and many a time they have to move around with…

What a family!

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Irene Kinuthia started persuing her Diploma in Business Administration when she was seven months pregnant with her first son, Davy. Five years later, she had another son. Irene feels truly blessed. Carrying Davy’s pregnancy during school was not planned. At first I found it hard to cope being a regular student, having a family and…

First word 3

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HI!. Has your baby ever fallen on a really hard floor? Like on a cement floor and with such a loud thud that everyone present was speechless for a moment and then everyone was running towards the baby the next moment? How many times does your baby fall while in the care of other people,…

Kiddie Menus 44

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Pancakes served with butter and syrup Breakfast is very important as it is the first meal of the day. It is critical to ensure kids have a balanced diet, as it jumpstarts the child’s day, making him productive throughout the day. Always encourage your child to eat breakfast. It is often a challenge to get…

Mary Mackenzie-‘Thoughts of my baby always fill my mind’

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Mary graced Pregnant issue 11 Valentine’s cover. Her baby boy, Tyler Mackenzie (pictured with her), was born on 7 February 2008 Being a first time mother is very exciting. My baby loves eating! I breastfeed him on demand which seems like always; I have however become accustomed to it. I had to go back to…

Obesity – it’s more than being round

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Your child’s body stores unused energy as body fat. To maintain a healthy weight, she needs to use (or ‘burn’) the energy from the foods he eats. If she eats more than she uses, her body will store the extra energy as fat. Too much of this kind of storage makes her overweight/obese. Over-weight attracters…

After a road accident – The do’s and the don’ts

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As you check the casualties for injuries, DO NOT move them. Kneel besides them and lean over to check. Standing near them can send them into panic. If the injured is in the car and you can treat them for injuries in there, then do so. Moving them may worsen neck or back injuries that…

Save your Baby from Rickets

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Vitamin D is essential in promoting absorption of calcium and phosphorus from the gastrointestinal tract, which children need to build strong bones. A deficiency of vitamin D makes it difficult to maintain proper calcium and phosphorus levels in their bones. If the body senses an imbalance of calcium and phosphorus in the bloodstream, it reacts…

Must haves for little ones safety

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Someone said the door to safety swings on the hinges of common sense. Another person said safety isn’t expensive, it’s priceless. We all want our houses to be safe havens, where we grow and equip our children with what it takes to make the best of the world – eventually. In this regard, we cannot…