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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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P for potato
Widely known for its nutritional value along with its taste and ease of cooking, the potato is the most popular vegetable in the world. Potatoes can be plain boiled, mashed, baked fried, chipped or stewed and can easily be combined with other ingredients. Natural potatoes are a good source of calories. A single serving of…
Berry banana smoothie
Blend up this wonderful smoothie full of great flavours for your children anytime. Ingredients 1/2 litre container fruit or vanilla- flavoured yoghurt 1/2 cup fresh berries 1 medium banana Directions In a blender, process all the ingredients until well combined and smooth. Serve immediately. Makes 1 serving. END: BL34/13
Guarding your kids against heart diseases
The best way to do it The heart is a muscular organ that pumps blood to the rest of the body. The heart, the blood vessels and all organs that coordinate the distribution of blood form a system known as cardiovascular. This system ensures that blood is taken to the lungs where oxygen is taken…
Unit Trusts
Can secure your child’s future Usually, many parents do not invest in their children citing poor income. However, experts say one does not need a big salary to save or invest. Consequently, many financial institutions have developed various ways through which parents can invest in their children’s education, health or future. Experts say parents should study available options in the market before making a decision.…
Vaccination. The best gift to your child
Unless you are a parent or a newborn, your knowledge of immunization is likely to be very scant. I dare say many parents walk into motherhood without a clue of which injection comes first and why. Yet we all have tell tale signs on parts of our bodies, especially near the elbow and on our shoulders, that suggest we were…
Cuts – What to do when they happen
Very active children will once in a while get a graze or cut in the house or while playing outside. The range of cuts can be minor scraping of the knee to a deep cut that calls for admission at the hospital. Regardless of the state, all of these cuts need fast attention to stop…
Baby Chat 30
Send your questions to: babylove@integral-advisory.co.ke Answers are provided jointly by our team of doctors Our Team Of Experts Dr. Blasio Omuga Lecturer, School of Nursing Sciences, University of Nairobi Consultant Obstetrician/Gynecologist Based at Doctors’ Plaza, Clinic No. 18, Kenyatta National Hospital Dr. David Kiragu Consultant Obstetrician/Gynaecologist Based at KAM Health Services IPS Building, 1st Floor,…
The abc of baby language
By speaking to the child and imitating the child’s sounds, a parent not only teaches the child sound patterns, but encourages taking turns, a process necessary for conversation. Studies have shown that babies whose parents spoke to them more often know many more words by age two. Children who are unable to communicate effectively through…
Pneumonia – keeping it at bay
The cold season, which tends to bring its fair share of trouble, is here. This is when our immunity against the biting cold is truly tested. The chilly weather may bring your child a few shivers leading to sneezes then coughs. You may dismiss it as a common cold and give a little mild medication.…
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