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What children should eat to grow properly

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Knowing dinner is served at approximately the same time every night and that the entire family will be sitting down together is comforting and enhances appetite. Poor nutrition among toddlers and young children is an increasingly common problem with serious physical and medical consequences. According to a recent report by the United Nations Children’s Fund (UNICEF) on child health, 70 per…

HIV from mum to child

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Safeguarding your baby It is a tragedy of immense proportions that thousands of unborn babies-about 40,000 to 50,000-risk being infected with HIV by their mothers every year, according to the Kenya National Aids and Sexually Transmitted Infections Control Programme (NASCOP). The sad thing is that the unborn victims are as innocent as many mothers; most…

Caring for baby’s navel

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BABIES receive nourishment and oxygen in the womb through the placenta, which is connected to the inner wall of the mother’s uterus. The placenta is connected to the baby by the umbilical cord through an opening in the baby’s abdomen(‘umbillicus’). The umbilical cord is the only channel of communication between the child and the mother…

Childhood IMMUNISATION

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Immunisation enables the body to recognize and destroy disease agents. The importance of immunising cannot be overemphasized, writes PATRICK OMUGA. What is immunisation? Immunization, also known as vaccination, works by stimulating the immune system—the natural disease fighting system of the body. A healthy immune system is able to recognize invading bacteria and viruses and produce…

Have You Heard of Rotavirus?

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This is a question Sheila, mother of two year old Jeremy would give a big nod to. Two years ago, during a routine visit to the clinic with Jeremy, the nurse had introduced Sheila to the Rotavirus vaccine via a disease information leaflet and a brief explanation on the need to come for the next…

Making them ‘hot’ in the heat

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It is one of those seasons of the year when it is warmest and it gets us feeling the heat and sweat. The days are characteristically longer than the nights and everyone seems to be in high spirits for outdoors activities. Yes, you may still be working but your children are definitely having time off…

HEALTH COVER- Don’t get caught unawares

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Babies tend to get sick during odd times when you have as little as a hundred shillings in your pocket or when you have absolutely nothing. It can be an uphill task for a parent whose baby has fallen sick, at a time when there are no finances, to meet the medication costs or even…

Best ways to handle sleep-walkers

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You get a nag to check on your little one in the dead of the night. You stealthily open the door to his room and your fear stares you in the face. His bed is empty. Your heart’s thud moves to your head because the washroom lights are off and so are those of the other rooms. Then just before…

Tummy pain – Handling it

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You have just had dinner and are about to retire to bed. Suddenly, your child curls himself into a ball and starts to cry due to a stomach ache. Or your newborn wakes up at night crying and wincing in pain. It can be worrying for you especially if vomiting and frequent loose stools accompany…

Baby Fashion 30

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Kids get trendy Sometimes we do not take notice of our youngsters, unless they raise a ruckus. It is easy to ignore that tiny outstretched hand that is ready to receive a handshake; easy not to listen to what they have to say; easy to say no to their pleas. We are often inclined to…