Speak… on a pregnant note 1
We want to hear from YOU, because this magazine is for YOU. Send mail to the Editor. Pregnant PO Box 11463-00100, Nairobi, Kenya. Only mail with names of the writer, postal address and day-time telephone number will be accepted. The identity of the writer will be withheld only if requested in writing. The Editor reserves…
Read MoreCaesarean section
Dr. David Kiragu Explains Why And How The Operation Is Done Undergoing a Caesarean section just a few years back was something so rare, that those who delivered this way, did not speak publicly about it. Many people have argued that giving birth naturally, brings more satisfaction to mothers (when one is able to push…
Read MorePostnatal Depression. Symptoms and Prevention Tips.
Sometimes, however much you try, postnatal depression may find its way and knock you down. Recognizing this attack is the first step towards recovery. You should understand that you are not about to become insane. Nothing to be ashamed about You should not be ashamed of admitting that you are going through postnatal depression. It…
Read MoreShy Moments 4
‘Je, Ana Yake?’ My mother has never been impressed by my boyfriend and has time and again warned me against getting impregnated by him. Finally that has come to be the case and I was scared of telling her. Recently my boyfriend visited us because he and I had decided to tell Mum I am…
Read MoreForceful pulling of the placenta is not advisable
Delivering your placenta must be done safely THERE are millions of women who deliver babies in hospitals but hear nothing about the placenta, let alone see it. The placenta is delivered naturally after the offspring, a process referred to as a ‘physiological third stage.’ If you come from the rural areas, you must be familiar…
Read MoreChanges in your weight during pregnancy
In today’s society, most people (especially women) view wait gain with trepidation. The pregnancy period has a mandatory and compulsory weight gain requirement, for healthy foetal growth and development as well as energy source for mums
Read MoreRaped — what next?
Finding that ray of hope in a time of crisis Once a rape victim is faced with the full reality of what has happened, everything will seem hostile and hopeless. However, there is a ray of hope despite the ordeal. In this article, we suggest some immediate steps that rape victims should take to restore their…
Read MorePREPARE your kids for a new baby
‘DAD why is Mummy’s stomach so big?’ is one question you cannot avoid if you have a child and a new baby is on the way. You must have an answer, and it had better be ‘real’ because if it sounds unconvincing the little one will prod you on until you concede, ‘Sweetie, it’s your…
Read MoreDeath in the uterus
Many women deliver stillborns, without getting to know the cause of their baby’s death. Even though Angelina lost her baby, she was lucky to know the reason behind her baby’s death—foetal distress. Knowing the cause of death of a loved one is part of the healing process, and puts the mind to rest. Causes Of Foetal…
Read MoreWas Adam, then, Eve’s “Midwife?”
To be or not to be present. Should fathers be present at birth of their children? Do they have a role – other than watching? There are varying opinions on the presence of a father in the labour ward during child birth. Should he or should he not witness it? Many mums and dads have no…
Read More