First word 1

Hi!  Just the other day in June I missed my period. My husband had traveled in May to the US and traditionally when he comes back from a long overseas trip we do what other normal couples do — we spark like a freshly-lit fire. So when my period failed to show up I told…

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Postnatal Depression. Symptoms and Prevention Tips.

Sometimes, however much you try, postnatal depression may find its way and knock you down. Recognizing this attack is the first step towards recovery. You should understand that you are not about to become insane. Nothing to be ashamed about You should not be ashamed of admitting that you are going through postnatal depression. It…

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Shy Moments 4

‘Je, Ana Yake?’ My mother has never been impressed by my boyfriend and has time and again warned me against getting impregnated by him. Finally that has come to be the case and I was scared of telling her. Recently my boyfriend visited us because he and I had decided to tell Mum I am…

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Forceful pulling of the placenta is not advisable

Delivering your placenta must be done safely THERE are millions of women who deliver babies in hospitals but hear nothing about the placenta, let alone see it. The placenta is delivered naturally after the offspring, a process referred to as a ‘physiological third stage.’ If you come from the rural areas, you must be familiar…

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First Word 4

EDITOR’S WORD HI♦                                                                                                         …

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Speak… on a pregnant note 1

We want to hear from YOU, because this magazine is for YOU. Send mail to the Editor. Pregnant PO Box 11463-00100, Nairobi, Kenya. Only mail with names of the writer, postal address and day-time telephone number will be accepted. The identity of the writer will be withheld only if requested in writing. The Editor reserves…

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Rape by a friend

How to avoid it Men commonly say that women say ‘no’ when they mean ‘yes’. And the more ‘nays’ a woman says, the more ‘yeas’ she means. This is a ridiculous fallacy which assumes a woman is incapable of taking a position, especially in matters that concern sexual intercourse. For this reason, most sexual activity borders…

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False labour

According to Dr. Blasio Omuga, an obstetrician, false labour is a condition where a woman has labour pains that may not increase in intensity or frequency, and where labour does not progress. The contractions are weak and irregular and may not cause the cervix to dilate. Labour pains in a natural delivery increase with time…

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Stop mother to child HIV infection

A mother can minimize the risk of HIV transmission to her child by taking certain measures to prevent transmission of the virus after delivery. What is the difference between HIV and AIDS? HIV is the short form for Human Immunodeficiency Virus. Discovered in the early 1980s, it is commonly thought to have developed from a…

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Ectopic pregnancy

What Is It? Dr. David Kiragu Explains Ectopic in layman’s terms means ‘out of place’. Ectopic pregnancy refers to a condition, in which a fertilised egg is implanted outside the uterus. The uterus is divided into two main parts. The upper part is known as the fundus uteri. This is where a fertilised egg is normally…

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