Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

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Childhood IMMUNISATION

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Immunisation enables the body to recognize and destroy disease agents. The importance of immunising cannot be overemphasized, writes PATRICK OMUGA. What is immunisation? Immunization, also known as vaccination, works by stimulating the immune system—the natural disease fighting system of the body. A healthy immune system is able to recognize invading bacteria and viruses and produce…

Traditional food good for children

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The light grey dawn of every weekday morning finds Mary Wambui preparing breakfast for her two children and husband. Once the family is fed, she packs her children’s favourite snacks, which include mandazi, sausages, and queencakes along with ready-to- drink artificial fruit juice and sends them to school. At school, the teachers are concerned that Mary’s…

Healthy nutrition for growth and development

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Guidelines Rigid timings should not be set for feeding. As a general guideline, five minutes per breast per feed on the first day, 10 minutes on the second day and 15 minutes thereafter can be tried. Early initiation of breast- feeding is important. The baby should be put to the breast as soon as possible. In the…

Baby’s bath manual

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Bath time can be either a time for tears or laughter, depending on your baby’s bath experience. ‘I love to wash my baby,’ says Anne, mother to a four month old baby boy. This is time for me and my little one to bond. Usually I will let my house help assist me with all…

Reasons for rashes

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How to handle the problem If you are a fun of movies, you might have watched or heard about the one called Poison Ivy. Though this has nothing to do with our topic, you might as well want to check it out if you have not. In medicine, Poison Ivy is a name given to…

Mumps/swollen glands-prevention is better

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Where my ancestors came from, when a child got mumps, they would be advised or led to a certain tree and urged to sing certain songs and dance around the tree to cast away the mumps. After which the child will be required to walk back to their home without looking back. It was believed…

Expressing BREAST MILK

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There are only two ways by which milk can normally be released from your breasts: by expressing or by breastfeeding. The action of squeezing milk from a breast, is known as expressing breast milk. It can either be manual (by hand) or automated (by an electric pump). Expressing breast milk is an art that you need…

TETANUS-Death Around The Corner!

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Now that you have your newborn baby, one of your biggest tasks is ensuring that the baby stays free of disease and infection. Your baby should grow up into a strong and healthy person. You can ensure this by giving your child adequate nutrition, having him immunised against certain diseases, preventing other diseases and treating…

Respectfully yours – Teaching the virtue

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Four-year old Janet went shopping with her mother for the first time. The mother was a bit uneasy, but nevertheless, hoped her daughter was not going to throw a terrible tantrum like she would do at home when she didn’t have her way. Once they got to the supermarket, Janet eyed a big teddy bear and true…

Available options to secure your child’s future

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When Cathy Karen was born, her father was optimistic he would buy her an insurance cover that would guarantee her good education. However, while Karen’s cover ended smoothly in 2010 after 25 years, her father feels itchy about advising anyone going for a similar product. Peter Odongo, the father, says when he bought the cover, not…