Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

To spank or not to

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Noni is a two year old bundle of energy. She has perfected the art of cleaning the table with her small rag once the house help clears the table after meals. Her strong hands can now drag a stool, which she climbs on to try stir food cooking on the cooker. Despite her parents’ attempts to…

Toddler yummings

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When toddlers become adamant and sly about food, we literally want to shove it down their throats so that they grow as they should. Your toddler needs about 1000 calories a day to meet his growth and energy needs. But since it may be complicated to count calories, three small meals and two healthy snacks…

Baby bottom highlights

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Your baby naturally has sensitive skin which needs extra special care. This includes the skin around the diaper area that needs protection from the irritating effects of pee and pooh. A good diaper, when used well, should soak up your baby’s waste to prevent diaper rash, provide general hygiene and make your baby and everyone…

‘Baraka’ after 5 years of infertility

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Having been without a baby for five years, despite concerted attempts, Vicky and Steve Ogali could barely contain their joy on 4 January 2007 when Vicky finally gave birth to a bouncing baby boy, Nathaniel Baraka. In an interview with Pregnant staff writers Roseline Atieno and Rebecca Njoki, Vicky and Steve share their joy of…

The days of a mummy

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During Father’s Day I decided to treat my son to a day out of the house. The weather as you well know has been conniving with the clouds to deny him the much needed sun. Once upon a time, it did not matter whether or not the sun shone. Or if it rained elephants and…

Training your househelp to be effective

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‘Since I returned to work four months ago, I have had four house helps. The first could not explain bruises on my son’s head and leg… ‘ (Waithera Kabiru featured in Pregnant Issue 18) One does not have to look far to hear of what house helps have or have not done, the better part…

Kinder – bites

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There is something about your children’s growth that inspires you to try out as many recipes as possible— so that they clear up their plate every meal time. With their fluctuating appetites, you will have to experiment with various types of food. Here, we discuss the making of banana bread that can be eaten in…

Colic – when crying becomes excessive

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GIVING birth to my baby a few years back was the most amazing thing that had ever happened in my life. I recall asking myself time and again, as my beautiful girl lay there by my side: is this baby really mine? Is it the one that has been growing in me for the past…

Childhood IMMUNISATION

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Immunisation enables the body to recognize and destroy disease agents. The importance of immunising cannot be overemphasized, writes PATRICK OMUGA. What is immunisation? Immunization, also known as vaccination, works by stimulating the immune system—the natural disease fighting system of the body. A healthy immune system is able to recognize invading bacteria and viruses and produce…

Adopting a child-the gestation…

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Though you may long for the experience of birthing a child, the real experience of fulfillment lies in pouring yourself into their little lives and seeing what your care produces. Michelle Mckinney Hammond – Foster Mother of Nicole and Elsie. You may be in the category that finds adoption as good as fiction. Locally, we…