After exclusively breastfeeding your child for a period of four to six months, it is important for you to start introducing your baby to other foods, which will ensure that he receives the adequate amount of nutrients that he needs. The first food he can be introduced to is formula milk. There are two ways…

There was this good friend (we’ll call her Angela) whose child’s father was overly reluctant to provide for maintenance-for the child that he sired. We were up in arms to tell her that she should approach the authorities and see to it that he meets his lawful responsibility-particularly considering he was living a lavish lifestyle as he…

In the dead of the night, we wake up to a familiar yet very annoying buzzing sound. We pull our covers closer to ourselves in an effort to redeem ourselves from this state, and after a while, we drift off to sweet slumber, completely unaware of the covers we hold so tightly. Then, the unwelcome parasite…

A teacher draws a snake and asks her class, ‘How many feet do you think this snake is?’ Jane, the cleverest girl, lifts her hand smiling and confidently pipes up, ‘Snakes have no feet.’ – After school, John goes home hungry and with a stomach upset. The mother asks what he did with his lunch…

We had just been introduced to each other and were now having tea. ‘Ah, so you are a doctor! I have a concern that has been disturbing my mind.’ I sat up and listened. This is a common line and quite frankly, as a doctor, I enjoy it, even in a social setting. It reminds me of my role in…

Knowing dinner is served at approximately the same time every night and that the entire family will be sitting down together is comforting and enhances appetite. Poor nutrition among toddlers and young children is an increasingly common problem with serious physical and medical consequences. According to a recent report by the United Nations Children’s Fund (UNICEF) on child health, 70 per…

A newborn’s senses start functioning from the moment they are born.  From their first gurgle to the first smile, its never too early to start communicating with your baby. www.bbc.co.uk The muscle that lets your eye blink is the fastest muscle in your body. It allows you to blink 5 times a second. On average,…

For many of us, homework has never been fun, and every time the teacher asked us to take down a few sums for homework, our spirits immediately sunk, especially if this was a subject that we didn’t like. Believe it or not, your child may not be the exception to the rule. However, it is your…