Widely known for its nutritional value along with its taste and ease of cooking, the potato is the most popular vegetable in the world. Potatoes can be plain boiled, mashed, baked fried, chipped or stewed and can easily be combined with other ingredients. Natural potatoes are a good source of calories. A single serving of…

You have just had dinner and are about to retire to bed. Suddenly, your child curls himself into a ball and starts to cry due to a stomach ache. Or your newborn wakes up at night crying and wincing in pain. It can be worrying for you especially if vomiting and frequent loose stools accompany…

The sheer quantity and of toys are enough to any parent’s head spin, as we speak, more are manufactured around the world. This has made it pretty difficult for parents and relatives on the hunt for these precious items to identify suitable and safe toys for their children. This dilemma is further compounded by the fact that…

Four-year old Janet went shopping with her mother for the first time. The mother was a bit uneasy, but nevertheless, hoped her daughter was not going to throw a terrible tantrum like she would do at home when she didn’t have her way. Once they got to the supermarket, Janet eyed a big teddy bear and true…

At six months, your baby is active and sociable in many ways. He literally gives you a lot of work to do anytime he is awake because he is learning to eat, talk, sit and move around. Since your baby’s social antennae is up at this stage, he starts to build his social capital by…

AFTER giving birth to your baby boy, one of the earliest and important decisions you will have to make regarding your baby boy is whether he should be circumcised or not. Circumcision involves the surgical removal of the skin covering the tip of the penis. For some parents, circumcision is a religious ritual, for others…

Do’s and don’ts  Physician and philosopher Hippocrates of Cos said teething infants, especially the first tooth, experience symptoms like fever, diarrhoea and itching of gums. All the way through the end of the 19th Century, teething was considered the number one cause of death of infants. This was treated through leeches, mercury-based powders and pricking of the gum. Apparently, the deaths…

The trickling down of tears is one of the many forms of expression in human beings. There are tears of joy and tears of pain. However, for newborns, though they cry, they do not have the capacity to produce tears, at least not until the end of the first month. It is around this time…