Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
Kiddie Menus 44
Pancakes served with butter and syrup Breakfast is very important as it is the first meal of the day. It is critical to ensure kids have a balanced diet, as it jumpstarts the child’s day, making him productive throughout the day. Always encourage your child to eat breakfast. It is often a challenge to get…
Want trouble with the law?
Deny children time to play You wake him up every week day at 5a.m. to prepare for school. By school I mean that expensive academy you send your kids to be grilled and filled with unnecessary facts and skills too weighty for their age without giving them time to be creative and explore. So, the child comes home in the evening burnt out, only…
Healthy nutrition for growth and development
Guidelines Rigid timings should not be set for feeding. As a general guideline, five minutes per breast per feed on the first day, 10 minutes on the second day and 15 minutes thereafter can be tried. Early initiation of breast- feeding is important. The baby should be put to the breast as soon as possible. In the…
Grapes- For whole body wellness
The old adage ‘an apple a day keeps the doctor away’ implies that fruits are vital in your diet. The nutritive value of fruits cannot be overstated as a preventive measure to almost every kind of disease. Therefore, for your well-being and that of your little loved ones, consider the grape. There are more than…
The journey begins
The year is 2007, the day? March 14th, a chilly Wednesday morning, and I am in the waiting room of the maternity wing at Kenyatta National Hospital. ‘Was it this cold when I woke up, or is it all in my mind?’ I think to myself. I can see my brother and my sister’s husband…
Yummy yoghurt very nutritious
Strawberry, banana, raspberry, you name it, there’s a flavor that exists in yoghurt form and so are the number of children who have perfected the art of persuasion when it comes to convincing an adamant parent to buy some. But is yoghurt all sweetness and no nourishment? We went out to unearth the nutritious component…
Let him do what he loves-and he’ll fly
I am reminded of the internationally acclaimed musician and the Ambassador of Hope for Burundi – his country of origin, Jean Pierre Nimbona, aka Kidum. He started singing at a tender age of 10. His father discovered Kidum’s passion for music around then and went ahead to support and encourage him; not to only sing…
Extra tuition-Reading between the lines
Every parent’s wish is to see her children bring home impressive grades from school. It is therefore only natural for parents to worry when their children perform poorly. Most schools have adopted extra tuition as a way of helping students improve their grades. Unfortunately, tuition has over the years acquired a notorious reputation of overworking…
Getting her out of the box with books
Research on early brain development has shown that it’s never to early to begin reading to your child right from infancy. Good reading habits will definitely help them get good grades at school as well as excel in just about any profession they choose.Reading will as well instill a love of reading in them. It will open up…
IS YOUR BABY ILL?
Hey there Mums and Dads,
In this article, we get to delve into what should (and should not) concern us with our newborns, in a far as their health and wellness is concerned. First time parents are especially prone to overreact and panic, when they observe the slightest change in their babies. Get to understand and notice different signs and symptoms that should be taken as indicators of illness and discomfort with your little ones.
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