Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

Gentle Unfolding Chapter two

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May 13th 2000 5.40pm I finally enter the doctor’s room with Tony. I assure him that Tony is the father and can stay. He asks about our relationship, which I find uncomfortable. He wants to know whether we are married, how long we have known each other…the nitty gritties… I think he is intruding my…

Baby Chat 30

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Send your questions to: babylove@integral-advisory.co.ke Answers are provided jointly by our team of doctors Our Team Of Experts Dr. Blasio Omuga Lecturer, School of Nursing Sciences, University of Nairobi Consultant Obstetrician/Gynecologist Based at Doctors’ Plaza, Clinic No. 18, Kenyatta National Hospital Dr. David Kiragu Consultant Obstetrician/Gynaecologist Based at KAM Health Services IPS Building, 1st Floor,…

The GUEST remains SEATED – Until the ceremony is over

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Why am I saying that? Every year, thousands of accidents occur in Kenya. More than half of such incidences happened because the passengers were not properly secured in their seats. While such disasters can be prevented, the use of car-seats to protect children in the event of these misfortunes cannot be over- emphasized. The type of…

Malezi Bora-Afya Leo ni Uzima Kesho

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What is Malezi Bora? It is an initiative by Ministry of Health and partners to promote use of routine health services for mother and child in all health facilities. You can promote good health and well being of children through the following key steps: 1. Healthy pregnancy: As soon as you know you are pregnant,…

Premature Birth: Hints for Survival PART 1

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We always await our EDD with hope and anticipation. Marking down the nine months day by day, on our calendars. However, as is the stuff of life, certain outcomes and constilations are out of our hands. This is especially the case when it comes to completing our full term gestation periods. Different outcomes could prevail, one of them being an unexpected premature delivery.

Month seven Energetic, manipulative, anxious and communicative

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I am pretty sure you would be so taken aback if you woke up one morning and saw your baby standing in his crib staring right back at you. I would, no doubt. Now, as a mum, you had better start getting used to such surprises, because such are the skills and abilities that come…

Mum gives everything – and reaps abundantly

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Life has a way of igniting happiness, even in situations when we ask ourselves if it is worth living. But, with the risk of sounding philosophical, I have learnt out of experience as a mother that if we look for something to be appreciative of in life, we are bound to find it. When growing up, I vividly remember how many…

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It’s good for their health A certain friend of mine has sentimental memories of outings with her dad in a bar. Whilst those days bring precious and sacred feelings to her, I cannot say that it is a wholesome way for father and child to spend quality time. At any rate, she mostly sat alone…

Mum’s Milk – Nothing better (0-6 months)

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A baby’s birth weight doubles in about five months and triples by the time they are one. But for this to happen, enough of the appropriate nutrition is required. Breast milk is known for availing the baby this healthy growth rate. Other benefits include: Breast milk contains antibodies that help develop the baby’s immune system…

Healthy nutrition for growth and development

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Guidelines Rigid timings should not be set for feeding. As a general guideline, five minutes per breast per feed on the first day, 10 minutes on the second day and 15 minutes thereafter can be tried. Early initiation of breast- feeding is important. The baby should be put to the breast as soon as possible. In the…