Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

Eat! Don’t pick – A better way of saying that

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Alice came home later than usual expecting her children to be fast asleep. But walking in, Alice met frustration written all over her house help’s face. Beside her was one of her sons, Sam, with a bowl full of untouched food. For Sam, the word ‘food’ was enough for him to throw a tantrum that…

Growing Baby – MYTHS ABOUT BABY DELIVERY AND GROWTH

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According to one tribe from Western Province in Kenya, a woman should not look at a cooking pot during the first week after she has delivered. If it is a baby girl stay away from the kitchen for up to three days and if a baby boy keep away for four days. The reason? The…

Injured little fingers

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Angelina, a three year old, was fond of following her mother as she went about her chores. One time though, her mother did not hear the little footsteps behind her, so she immediately closed the door after entering the kitchen. What followed was Angelina’s screams. Her finger had been clipped into the shut door. Such are…

Thud. Then what?

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Neville and his friends were playing the ‘perching bird’- competing to climb to the top of a tree in the shortest time possible. Unfortunately, he stepped on a weakened branch and down he came, landing with a big thud. The fortunate thing was that the tree was only 2m high so the injuries were minor.…

Feeding children

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Do’s and don’ts It is every parent’s dream to have a healthy child who is good at school and active and jovial most of the time. There are things that one needs to do or avoid to ensure proper growth and development of his or her child. DO’S Discourage couch potatoes Such kids spend almost all their free time watching…

Sleep, baby sleep

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Babies can keep their parents on edge, especially when they have all forms of sleep disturbance. It gets worse when their sleeplessness is accompanied by crying, keeping parents awake for long hours. This can be nerve wracking; fortunately, there are possible solutions, although some may not be immediate. The golden rule is to always keep…

Grapes- For whole body wellness

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The old adage ‘an apple a day keeps the doctor away’ implies that fruits are vital in your diet. The nutritive value of fruits cannot be overstated as a preventive measure to almost every kind of disease. Therefore, for your well-being and that of your little loved ones, consider the grape. There are more than…

BCG – A Must For All Babies

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BCG is a live vaccine against Tuberculosis (TB). BCG stands for Bacillus Calmette-Guerin. It was named after two doctors who developed and introduced the vaccine in the 1920s. To date it remains the only available vaccination against TB. It is given to infants to help prevent the more serious forms of TB. The BCG Tuberculosis…

My Valentine

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Alice Riziki, featured in Issue 12 of Pregnant, had two miscarriages before she got baby Valentine Maranga. A year later, she shares her story with Rebecca Njoki. I delivered Valentine on the 11th of February, nine days before my expected due date through normal delivery. The first few days were tough. I had a house…

Child gloom and panicky spells—handling them

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Depression is a psychological disorder caused by changes in the chemistry of the brain and which negatively affects the overall demeanour of a person. Contrary to past studies where depression was rarely diagnosed in children, recent increase in cases of depression amongst children has prompted those in the medical field to put more thought in…