Continued from Issue 35 The doctor, on realizing that I was not paying attention goes through the whole process again mentioning the important points. I take notes: o I will have to start taking Anti retroviral drugs. o The doctor can do a prescription which costs about five thousand shillings a month or o The…

A baby’s birth weight doubles in about five months and triples by the time they are one. But for this to happen, enough of the appropriate nutrition is required. Breast milk is known for availing the baby this healthy growth rate. Other benefits include: Breast milk contains antibodies that help develop the baby’s immune system…

Depression is a psychological disorder caused by changes in the chemistry of the brain and which negatively affects the overall demeanour of a person. Contrary to past studies where depression was rarely diagnosed in children, recent increase in cases of depression amongst children has prompted those in the medical field to put more thought in…

While shopping for a new born can be costly and overwhelming, especially if you are buying a tonne of items, your baby would be quite happy if you just brought home the essentials. The answer to this predicaments is found in the following checklist, which is baby layette. This is simply a list of items…

Thumb sucking is normal in babies and young children. A natural sucking instinct leads some babies to suck their thumbs during their first few months of life, or even before birth. Babies may also suck their fingers, hands, or items such as pacifiers. They have a natural urge to suck, which usually decreases at the…

MANY young mothers have battled with this question as their maternity leave, usually of two months, draws to an end. It may sound like a simple question but if you ask around, you will discover that this is the hardest part about having children – finding a suitable person to care for them. Tina, a…

The old adage ‘an apple a day keeps the doctor away’ implies that fruits are vital in your diet. The nutritive value of fruits cannot be overstated as a preventive measure to almost every kind of disease. Therefore, for your well-being and that of your little loved ones, consider the grape. There are more than…

It was a warm, sunny day-perfect for the outdoors. Pete went out to play soccer with his friends. In Pete’s neighbourhood, it was common to see young boys playing with no protective gear, and parents even thought that this would toughen them up. However, for Pete, that was no ordinary day and a few playful…