Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

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My Child, My Teacher

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I have three little teachers in my house. Well, one of them is no longer so little. The point, however, is that although we adults are bigger, stronger and should probably know better, there are times that we end up learning so much more from our children than teaching them. If we look closely enough,…

Child trafficking-keeping your child safe

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An eerie pink crayon sketch of Winnie dangles among her teddy bears in her crib. Her parents haven’t seen the 5 year-old since that fateful Sunday morning when she wondered off—or so they think, from Sunday school in the vast Embakasi Estate of Nairobi. As evening approached, the horrific realization sunk in: Their daughter, the…

Buying a baby cot

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For the first few months, a newborn will spend most of her time sleeping. Considering this, then the first and best reward for the baby especially in early life is a comfortable cot alongside comfortable bedding and a mattress. This enhances a good sleep that will help maintain the baby’s health whilst improving her physical…

What do we call him?

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Looking at my newborn son in hospital, as I recover from his birth, there is no doubt that he means a lot to me. I get thinking. What will I do to make his life meaningful and fulfilling? Of course, I need to have a savings account for him for a rainy day, a brilliant…

P for potato

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Widely known for its nutritional value along with its taste and ease of cooking, the potato is the most popular vegetable in the world. Potatoes can be plain boiled, mashed, baked fried, chipped or stewed and can easily be combined with other ingredients. Natural potatoes are a good source of calories. A single serving of…

Sexually assaulted babies

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Child sexual abuse is still (sadly) a common occurrence. With cases dating back to our childhood as current parents and adults to present child molestation occurrences, these violation cases of our young ones are as heartbreaking as ever. Lessons of understanding on this issues as well as holistic recovery directives are imperative.

Where the children play

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It’s Saturday morning, sunny and bright. Though it is usually green, it is more evident that it has been raining, or that there have been showers in the recent past. The ground is a little wet with dew but that does not stop the little ones from going about their serious business -Play. The playground is colourful and full of…

Growing Baby – MYTHS ABOUT BABY DELIVERY AND GROWTH

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According to one tribe from Western Province in Kenya, a woman should not look at a cooking pot during the first week after she has delivered. If it is a baby girl stay away from the kitchen for up to three days and if a baby boy keep away for four days. The reason? The…

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Low breast milk supply solutions

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The most effective techniques to resolve low breast milk supply and to boost your breast milk production are those THAT ADDRESS THE MOST LIKELY CAUSES. In many cases, there will be a combination of causes, not just one. There is, therefore, no one-solution-fits-all for low breast milk supply. Increasing breast milk production is rather personalised.…

Healthy nutrition for growth and development

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Guidelines Rigid timings should not be set for feeding. As a general guideline, five minutes per breast per feed on the first day, 10 minutes on the second day and 15 minutes thereafter can be tried. Early initiation of breast- feeding is important. The baby should be put to the breast as soon as possible. In the…