How to make children obey rules

Most parents look forward to their kids going back to school after a long holiday. And with this comes the expectation that all will be well with the children when they settle down at the learning institution. But even a minimal change can have a serious impact on children. Often, they will get out of control whenever they are…

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Peanut allergies

Causes and how to handle them It may sound funny. It did to me when I first heard of it. The truth is some people are allergic to peanuts. Their bodies react, sometimes violently, to peanuts or anything that has peanuts as an ingredient; for instance peanut butter or chocolate. It is difficult to avoid peanuts because unlike,…

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Available options to secure your child’s future

When Cathy Karen was born, her father was optimistic he would buy her an insurance cover that would guarantee her good education. However, while Karen’s cover ended smoothly in 2010 after 25 years, her father feels itchy about advising anyone going for a similar product. Peter Odongo, the father, says when he bought the cover, not…

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Bliss is time with the kids

Last weekend, I went home to receive a lovely surprise. My sister insisted that I should visit her and I did, not knowing why she was so excited. I can be receptive of surprises from time to time, but mostly the ones I do not anticipate. Unfortunately for me, I saw the surprise from a mile away; thanks to my sister.…

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Abduction-Internet could expose children to captors

He walks into the house every school day with his smart phone in hand; frantically typing on its keypad, barely looking where he is going, then quickly ascends the stairs of their family house, to the computer room. Once in the room, Jack, 8, locks himself inside and disappears into the cyber world of games and chats for hours. The IT…

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Please dad, be there for me. It’s important

My father used to play with my brother and me in the yard. Mother would come out and say, ‘You are tearing up the grass.’ ‘We’re not raising grass,’ dad would reply. ‘We’re raising boys.’ Harmon Killebrew, former American baseball star, now a philanthropist Most mothers want their baby’s father involved in their child’s life right from conception. They…

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How to make kids eat healthy

Keep track of new products in the market and ensure they are healthy choices. The hustles of today’s life have made it difficult for parents to stay with their kids most of the time. This makes it even harder to monitor what their children feed on and the obligation has been left to nannies and other…

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Don’t just do everything

Seek help from others Support systems are essential and as a mother, you need to fight the initial desire for isolation once the baby is born and lean on your system. As a mother, it can be overwhelming to behold and nurture a new life. Your baby has filled your world and you find that…

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Types of hepatitis and their effects on children and adults

Hepatitis is the swelling and inflammation of the Liver. The following are some of its causes: Infection: Most commonly viral hepatitis, but bacteria can also cause it. Autoimmune: Immune cells of the body attack cells of the Liver. Damage from alcohol and other poisonous substances. Drugs: For example overdose of pain relief medication. Hereditary causes: For example, the Wilson’s disease…

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Mum gives everything – and reaps abudantly

Life has a way of igniting happiness, even in situations when we ask ourselves if it is worth living. But, with the risk of sounding philosophical, I have learnt out of experience as a mother that if we look for something to be appreciative of in life, we are bound to find it. When growing up, I vividly remember how many…

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