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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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Grapes- For whole body wellness
The old adage ‘an apple a day keeps the doctor away’ implies that fruits are vital in your diet. The nutritive value of fruits cannot be overstated as a preventive measure to almost every kind of disease. Therefore, for your well-being and that of your little loved ones, consider the grape. There are more than…
Toddler yummings
When toddlers become adamant and sly about food, we literally want to shove it down their throats so that they grow as they should. Your toddler needs about 1000 calories a day to meet his growth and energy needs. But since it may be complicated to count calories, three small meals and two healthy snacks…
Milky no-no
We usually want to breastfeed our babies exclusively for at least six months now that breast milk is considered the best food for your infant. However, this has proved almost impossible for a number of reasons like health concerns, mothers having to go back to work their three months maternity leave or simply the breast…
Nurture your baby’s teeth
Your baby’s first tooth will emerge when he is about six months old. Even before it appears, proper care and hygiene of his mouth and gum is important. To clean the gums after feeding sessions, wrap a clean washcloth around your finger and dip it in warm water. Then massage the gum gently to rub…
1+1=11? You have the answer
For many of us, homework has never been fun, and every time the teacher asked us to take down a few sums for homework, our spirits immediately sunk, especially if this was a subject that we didn’t like. Believe it or not, your child may not be the exception to the rule. However, it is your…
Project Baby
I am waiting with Megan at her house and she is still a nervous wreck. It is three weeks since she discovered she is HIV-positive. Today, Tom and her are to visit a counsellor. I have just dropped by to give some moral support and I am glad I am with her at this point. It is Eleven O’clock and Tom…
The substitute – baby formula
Why didn’t anyone ever tell me?’ is a constant thought for new parents who rightfully feel overwhelmed by the newness of everything and the responsibility of feeding their new baby. The reason why no-one will tell you what daily life with a newborn is like is probably because they wouldn’t be able to give you…
Creating space for a newborn
PREPARING for life with a new baby is no mean feat. There are many necessities parents overlook or only think of at the last minute. Fore thought and planning are essential to have everything ready. It is work enough having a new arrival in your household, do not add to the stress by finding out,…
Baby and Mummy
Baby’s list The sages said: ’A new baby is like the beginning of all things—wonder, hope, a dream of possibilities.’ No doubt, pregnancy and the eventual birth of your baby bring great delight. However, these require much planning as it is easy to forget some essentials for your child’s comfort and your too. That is…
Project Baby
My heart almost skips a beat on hearing Tom’s voice on the other end of the line. ‘Why are you using Meg’s phone, is she okay?’ I ask Tom as I sip my cup of coffee. It is the morning after the news of Megan’s HIV status and I am afraid she could have done…
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