Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

Writing a will-the must have content to protect your child

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‘The Kenyan law does not allow you to disinherit (write a will that excludes your child from acquiring your property)’ The discussion about your will mostly makes you feel like someone is walking over your future grave; some cold air at the back of your neck and feelings of vainness about life. Well, as uncomfortable…

Keeping danger away

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There is something peaceful, calm, secure and safe when you hear the word home. You think of a safe haven, where you and your family members rest and prepare for the next day’s venture; where you nurture your little loved one in the hope that they will have a place, even better than that, in…

Ooh-Awh-Ouch! from a fracture

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If there is a moment a child wails the loudest, it is when they have just had a fracture (breaking of a bone), which is characterised by immense pain, an unusual bend, swelling or inability to move a limb or joint. True to children’s playful and adventurers nature, they are exposed to possibilities of fractures,…

Mum gives everything – and reaps abudantly

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Life has a way of igniting happiness, even in situations when we ask ourselves if it is worth living. But, with the risk of sounding philosophical, I have learnt out of experience as a mother that if we look for something to be appreciative of in life, we are bound to find it. When growing up, I vividly remember how many…

Save your Baby from Rickets

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Vitamin D is essential in promoting absorption of calcium and phosphorus from the gastrointestinal tract, which children need to build strong bones. A deficiency of vitamin D makes it difficult to maintain proper calcium and phosphorus levels in their bones. If the body senses an imbalance of calcium and phosphorus in the bloodstream, it reacts…

Low breast milk supply solutions

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The most effective techniques to resolve low breast milk supply and to boost your breast milk production are those THAT ADDRESS THE MOST LIKELY CAUSES. In many cases, there will be a combination of causes, not just one. There is, therefore, no one-solution-fits-all for low breast milk supply. Increasing breast milk production is rather personalised.…

Feeding children

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Do’s and don’ts It is every parent’s dream to have a healthy child who is good at school and active and jovial most of the time. There are things that one needs to do or avoid to ensure proper growth and development of his or her child. DO’S Discourage couch potatoes Such kids spend almost all their free time watching…

Malaria – it starts very small but…

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In the dead of the night, we wake up to a familiar yet very annoying buzzing sound. We pull our covers closer to ourselves in an effort to redeem ourselves from this state, and after a while, we drift off to sweet slumber, completely unaware of the covers we hold so tightly. Then, the unwelcome parasite…

Fainting-Is it normal?

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I am convinced that you will not believe me if I told you that it is normal for your child to faint, at least when he is still below the age of 15 years. Medical research has recently proven that over 30 per cent of children worldwide have had a fainting episode. When this happens,…

Toddler yummings

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When toddlers become adamant and sly about food, we literally want to shove it down their throats so that they grow as they should. Your toddler needs about 1000 calories a day to meet his growth and energy needs. But since it may be complicated to count calories, three small meals and two healthy snacks…