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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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Junk- Striking it out of your house
One downside of modern living and changing lifestyle is obesity resulting from lack of activity and unhealthy eating habits in children. Research findings indicate that obesity in children has reached epidemic levels in the developed countries and the third world is quickly catching on with this trend. As children grow, their bodies need to be nourished with…
Hay fever in young children
Causes and prevention Hay fever, also medically known as Allergic Rhinitis (AR) is an allergic inflammation of the nasal ways. Like all allergic reactions, it is caused by allergens, a foreign invader that enters the body by inhalation, swallowing or through skin. In Hay fever, the allergens are airborne substances that enter the airways (mouth, nose, throat and lungs) through breathing…
Treat those burns and scalds
You are seated at the breakfast table when your toddler accidentally tips his cup and splashes hot tea on his arm or thigh. There follows a scream in pain and quick action to aid. Or maybe he engages in a game near the fireplace while playing outside and gets burned; or he gets a burn from…
A to Z about breastfeeding
August is world breastfeeding week and Kenya joined in the celebrations. There were medical camps in Nairobi, just to encourage mothers to breastfeed. This is one of the best campaigns ever for the little angels. This took me back to my own experiences — good and bad. No one had warned me how hard it would be. As a doctor, I had read about it,…
Milky no-no
We usually want to breastfeed our babies exclusively for at least six months now that breast milk is considered the best food for your infant. However, this has proved almost impossible for a number of reasons like health concerns, mothers having to go back to work their three months maternity leave or simply the breast…
Making her accountable
Carol’s 4-year-old daughter, Daisy, loved to play, typical of most girls her age. However, Carol just couldn’t get Daisy to clean up after her play. Whenever she asked her to put away her toys, Daisy would throw a tantrum and stubbornly refuse to cooperate. Such situations are not uncommon in our homes, and teaching our…
Pumpkin – The world’s eighth wonder
Pumpkin is one veggie that people, especially children love to hate. For some it is the magic word that gets your toddler crying and behaving well—that is, threatening to cook and serve them pumpkin. No matter what you think about it, the fact is, it is actually one of those foods that are spectacular for…
Yummy Kiddie menus 38
School is back and the kids are happy to see their friend again after the holidays. Guess what else has happened? They have moved one class up; not only do they feel grown but they are in fact growing. This issue’s recipes are supposed to boost the kid’s energy for more work in school and…
Have faith in God
And giants will tumble before you Look at the Israelites. They were destined for greatness but the Philistine champion was out to make sure that it did not happen. In the Valley of Elah, this colossal being, the champion from Gath, mocked the armies of God. His stature, his physique and body size were so…
Drowning Alert
While swimming at a club with my friends recently, they persuaded me to dive at the deep end of the pool. I flatly refused. This stirred a heated conversation that went beyond my fears to a discussion on drowning and other water accident ordeals. The stories were really sad. They brought back fresh memories of…
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