Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
Tidy-up steps
1. Place all the dirty clothes in a laundry basket. Encourage your child to help. Sing cleaning hymns, race against a timer or toss clothes into fun laundry baskets like basketball hoop. Set a timer and make a game of putting the items in the appropriate places around the house to make cleaning your child’s…
Womenfolk are still suffocating under the weight of men…
Gentlemen can do better! ‘This business of you just filling your stomachs and leaving (the dining room) as if nothing has happened has to stop!’ our high school headmaster would warn us. He had been irked by our tendency of leaving plates on tables after meals for the cooks to clean. Considering that we were…
Dust mite havoc
You often hear people saying they are allergic to dust. But did you know that it’s hardly dust they are allergic to? Allergies are caused by tiny dust mites that you cannot see with your naked eye. Dust mites settle on carpets, curtains and cuddly toys and other house furnishing. But their favourite places are beds, where you mostly…
My baby’s medicine overdose — she drank a bottle of bronchial syrup!
My baby’s medicine overdose — a brush with death, because I was “careless” for once, only once… I tucked in our nine month-old daughter under the warm blanket. Medicine overdose was no where near my mind. I had just administered some medicine to our two year-old son who slept in the same bedroom. He was…
Weaning your baby -The right way
It is recommended that a baby exclusively breastfeeds for the first six months of his life. After that, or even earlier, alternative foods are introduced to his diet, a process called weaning. Weaning is best started from end of 3 months to 6 months depending on maternal, infant, socio economic and cultural factors. Until then,…
SID-when the dark cloud settles over the cot
Sarah edged towards the cot with her heart beating in her mouth. The baby had slept for unusually long. And every step towards the cot seemed to affirm her fears. The baby was so quiet. The covers still-not even a tweak. Her trembling hand slowly exposed the baby’s face. Lord! She is not breathing. She…
To spank or not to
Noni is a two year old bundle of energy. She has perfected the art of cleaning the table with her small rag once the house help clears the table after meals. Her strong hands can now drag a stool, which she climbs on to try stir food cooking on the cooker. Despite her parents’ attempts to…
Peaches. Yummy, nutritious and available
Peaches, which first originated in China, have beneficial vitamins and minerals that make the man excellent choice for people wanting to eat healthier food. They rank very high in nutritional value and when combined with a healthy diet and exercise, they aid with the function of most of the body’s systems. Peaches as a snack…
Traditional food good for children
The light grey dawn of every weekday morning finds Mary Wambui preparing breakfast for her two children and husband. Once the family is fed, she packs her children’s favourite snacks, which include mandazi, sausages, and queencakes along with ready-to- drink artificial fruit juice and sends them to school. At school, the teachers are concerned that Mary’s…
Low breast milk supply solutions
The most effective techniques to resolve low breast milk supply and to boost your breast milk production are those THAT ADDRESS THE MOST LIKELY CAUSES. In many cases, there will be a combination of causes, not just one. There is, therefore, no one-solution-fits-all for low breast milk supply. Increasing breast milk production is rather personalised.…
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