Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
The importance of play to children
According to the United Nations High Commission for Human Rights, play is considered a basic right for every child. Studies show that children who are exposed to outdoor play have enhanced motor skills, coordination and capacity to focus. It has been scientifically proven that early physical or sensory experiences are vital for proper brain development. By…
Yummy Kiddie Menus 40
If you have or ever been around young energetic toddlers you can attest to their frequent need to snack. But these little people are too busy to wait around for a yummy buffet to be prepared. Thus the importance of making quick meals that nourishes them as they return to their much needed play. Soup is one great…
Help! I cannot love my baby
Loving your baby is not something a mother will question, let alone discuss. For, is it not supposed to come naturally? What happens when you as a mother cannot bring yourself to love your newborn baby? And how is it possible that a mother can carry her child for nine months only to resent her…
Baby and Mummy
Baby’s list The sages said: ’A new baby is like the beginning of all things—wonder, hope, a dream of possibilities.’ No doubt, pregnancy and the eventual birth of your baby bring great delight. However, these require much planning as it is easy to forget some essentials for your child’s comfort and your too. That is…
She is a beautiful girl – despite the pain
She was born at 11.35 pm on December 31, 2009. The labour was harrowing. The contractions were rather close together and hurt a lot. The result was a beautiful girl. I am grateful to the Almighty for giving me the extra strength to bring her forth. We named her Nduu, after my husband’s late maternal…
Weaning your baby -The right way
It is recommended that a baby exclusively breastfeeds for the first six months of his life. After that, or even earlier, alternative foods are introduced to his diet, a process called weaning. Weaning is best started from end of 3 months to 6 months depending on maternal, infant, socio economic and cultural factors. Until then,…
Obesity – it’s more than being round
Your child’s body stores unused energy as body fat. To maintain a healthy weight, she needs to use (or ‘burn’) the energy from the foods he eats. If she eats more than she uses, her body will store the extra energy as fat. Too much of this kind of storage makes her overweight/obese. Over-weight attracters…
Kiddie Menus 35a
As usual, we have something for everyone. For babies who are still weaning, there is an array of dishes that will be a hit with mommy too since they are not so involving. These are quick recipes that require little or no cooking and are healthy too. Mocha float Kids are known to generally have…
Stick-in accidents
When Ashley said, ‘Hi bub. Cad I go play wit Bary?’, the mother immediately knew there was a problem, because she did not have a cold. Checking her up, she saw something white stuck up her nose. No wonder Ashley could not pronounce the ‘M’s and the ‘N’s. End of story is the doctor manoeuvred…
The GUEST remains SEATED – Until the ceremony is over
Why am I saying that? Every year, thousands of accidents occur in Kenya. More than half of such incidences happened because the passengers were not properly secured in their seats. While such disasters can be prevented, the use of car-seats to protect children in the event of these misfortunes cannot be over- emphasized. The type of…
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