Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
Butternut Squash
Incase you’re wondering what a butternut is, it is a type of a pumpkin that is shaped like a gourd and when fully grown, it shines forth a rich yellow color. The difference between a butternut and other pumpkins is that it is sweet and easy on the palate. Its soup is a delicacy you…
Be courageous when faced with danger
A man was walking down a dimly lit street one evening when he heard muffled screams coming from behind a clump of bushes. Alarmed by this, he slowed down to listen, and panicked when he realised that what he was hearing were the unmistakable sounds of a struggle; heavy grunting, frantic scuffling, and tearing of fabric. Only yards from where he…
Sinusitis – It’s not just a cold…
Sinuses are air spaces in the bones of the face around the nose and they are usually moist. Babies have sinuses. However, they are usually not well developed. These air spaces are in four sets located in the brain, forehead, behind the nasal passages and cheekbones and have a lining of a mucus layer and…
Happy diaper changing
Diaper changing is probably the most dreaded of all baby care activities. The truth of the matter however, is that diapering has gotten much easier as the years have gone by. Disposable diapers Disposable diapers, especially, have become simpler to use and hold more with fewer leaks than they did 10 years ago. Disposable diapers…
Essentials of Baby Skin Care
The importance of Baby skin care Nothing feels quite as soft and supple as a baby’s delicate skin. Gorgeous to touch, it’s a constant source of delight and wonder to you. It is through gentle, skin-to-skin contact that you will first communicate your love to one another, as your tender touches help baby feel safe…
Omega 3 – A lifetime of good health
What is Omega-3? These are groups of fatty acids characterised by the presence of double-bonds in the alpha carbon chains. The two important groups are the Omega- 3 and Omega-6, due to the location of the double- bonds in the molecule. They then constitute the polyunsaturated fatty acids (pufa) Source They are not synthesised and…
What children should eat to grow properly
Knowing dinner is served at approximately the same time every night and that the entire family will be sitting down together is comforting and enhances appetite. Poor nutrition among toddlers and young children is an increasingly common problem with serious physical and medical consequences. According to a recent report by the United Nations Children’s Fund (UNICEF) on child health, 70 per…
Pneumonia – keeping it at bay
The cold season, which tends to bring its fair share of trouble, is here. This is when our immunity against the biting cold is truly tested. The chilly weather may bring your child a few shivers leading to sneezes then coughs. You may dismiss it as a common cold and give a little mild medication.…
Attending To Her Bruise
A bruise occurs when tiny blood vessels are damaged or broken as a result of a bang on the skin. Blood leaks into the skin causing colour change on the bruised area to reddish, which is easily visible, especially for lighter skin. It then changes to purplish (blue-black), and eventually to dark brown as the bruised…
Making her accountable
Carol’s 4-year-old daughter, Daisy, loved to play, typical of most girls her age. However, Carol just couldn’t get Daisy to clean up after her play. Whenever she asked her to put away her toys, Daisy would throw a tantrum and stubbornly refuse to cooperate. Such situations are not uncommon in our homes, and teaching our…
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