Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

Peanut butter, banana, and berry salad

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Ingredients 2 medium bananas, sliced 2 tablespoons lemon juice 2 cups shredded lettuce 1 cup sliced strawberries. 1/4 cup chopped peanuts For peanut butter dressing 2 tablespoons creamy peanut butter 1 tablespoon honey 1/2 cup low-fat vanilla or plain yoghurt 2 tablespoons orange juice Instructions Combine all the dressing ingredients in a blender and process…

Is it just my ‘foetus’ or my baby – a word on abortion

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‘Any country that accepts abortion is not teaching its people to love, but to use violence to get what they want’, advised an old lady from Calcutta famed as Mother Theresa. Perhaps that was the reckoning of the Parliamentary Select Committee (PSC) when they included a clause in the revised harmonized draft constitution stating that…

Bonding

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Helping your spouse bond with your new baby WHO is the firstborn in your family? Many women say their husband is their first child. Interestingly, some men agree! Maybe because if there is one reason that can make a relationship between a couple go away, it is a man’s perception that his partner is neglecting…

How to ensure safety of your kids when at home and in school

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Parents’ main goal is to ensure that their children are healthy and safe. That is why, being primary care providers, they do their best to achieve the objective. But parents cannot be there all day to protect their children. They delegate the responsibility to other caregivers, mostly nannies and teachers. But are our schools safe for…

Your baby’s safety in the car

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Cars are useful gadgets yet they can be dangerous, even lethal. When one has a child or children, it is important for them to consider their safety while in the car. Hence while car shopping; this thought should not be far. Today’s mothers are busy and many a time they have to move around with…

Guarding your kids against heart diseases

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The best way to do it The heart is a muscular organ that pumps blood to the rest of the body. The heart, the blood vessels and all organs that coordinate the distribution of blood form a system known as cardiovascular. This system ensures that blood is taken to the lungs where oxygen is taken…

Your child is what she eats

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Our eating habits begin to develop the day we are born and each one of us learns at an early age which foods we like and dislike. Young children learn by watching others and this applies to their eating habits as well. Through the foods we serve and the examples we set as parents and…

Wrong + Wrong = ?

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Spanking has been the age-old way of instilling discipline in our children. Many adhere to the bible truth: ‘Spare the rod and spoil the child.’ It is your sole duty to discipline your child so that she grows up to be responsible. Make sure your child knows what is right and wrong. Tell her that…

School Uniform- More than a set of clothes

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The idea of taking children to school may be somewhat alien for those taking their little ones to school for the first time. However, whether a first timer or an old hand, your children’s grooming is supreme. This will ensure your child looks pleasant in school, and in turn boost his self-esteem. Requirements School uniforms…

Milky no-no

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We usually want to breastfeed our babies exclusively for at least six months now that breast milk is considered the best food for your infant. However, this has proved almost impossible for a number of reasons like health concerns, mothers having to go back to work their three months maternity leave or simply the breast…