Where my ancestors came from, when a child got mumps, they would be advised or led to a certain tree and urged to sing certain songs and dance around the tree to cast away the mumps. After which the child will be required to walk back to their home without looking back. It was believed…

Sleep is very important to a child’s health and well-being. And more so, creating a sleeping comfort zone for your baby is crucial in getting the required quality sleep that his body needs, to function as it should. Apart from providing a nice room that has dim lights, a stable bed and clean and soft…

What happens after a marriage break-up Joan was constantly being harassed, abused and sometimes locked out of their matrimonial house by her husband after the two had stayed as a couple for about 10 years and had two children from the marriage. As a result, Joan, 40, approached a lawyer for assistance and advice on the issue.…

In the dead of the night, we wake up to a familiar yet very annoying buzzing sound. We pull our covers closer to ourselves in an effort to redeem ourselves from this state, and after a while, we drift off to sweet slumber, completely unaware of the covers we hold so tightly. Then, the unwelcome parasite…

Widely known for its nutritional value along with its taste and ease of cooking, the potato is the most popular vegetable in the world. Potatoes can be plain boiled, mashed, baked fried, chipped or stewed and can easily be combined with other ingredients. Natural potatoes are a good source of calories. A single serving of…

A cleft lip is a birth defect that affects newborn babies around the world every year. About one in 1,000 babies are born with cleft lip/palate, a situation that can create many problems and possible complications that people don’t know about. Rather than treat the condition with the seriousness it deserves, some are quick to…

I drummed my fingers on the steering wheel impatiently as I waited for the vehicles in front of me to start moving. The sun was hot, directly above my head, I thought idly and glanced into the back seat at my daughter who lay on the seat in deep slumber. I hoped that her fever would…

Causes and prevention Hay fever, also medically known as Allergic Rhinitis (AR) is an allergic inflammation of the nasal ways. Like all allergic reactions, it is caused by allergens, a foreign invader that enters the body by inhalation, swallowing or through skin. In Hay fever, the allergens are airborne substances that enter the airways (mouth, nose, throat and lungs) through breathing…