Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
Health Insurance. Don’t leave home without it
One may ask, of what importance is it to get a health insurance? And to answer that, I am reminded of the Scouts’ motto, “be prepared”. As such, I feel it is important that one adopts it even when it comes to life-preparedness for unknown eventualities should rattle you out of your comfort zone and…
Has it been 1 year?
You are probably wondering where the time went. It seems just like yesterday when you brought your baby back from hospital. Baby slept, fed and slept again, depending on you 100 per cent. A year down the road and baby is a human being, certainly not independent, but can do quite a few things or…
Shopping made easy 24/7
I love going shopping in the 21st century. Yes, shopping has become so easy and fun. I however remember a time when large shopping was a nightmare because one had to carry wads of cash when buying presents for loved ones, particularly during the festive season. In my mind I can visualise this very tired…
Ways to help kids to be responsible and useful
Most parents say that it is hard to have kids and maintain a neat house. It appears easier to clean up than engage kids in doing the chores. Getting kids to engage in constructive housework requires patience, tact and lots of play. But ultimately, kids have to be taught responsibility early as it is a vital life…
Vegetables – Stir fry
One way to make children indulge in vegetables is by spicing them. Kids often refuse to eat vegetables due to poor presentation and lack of creativity. One has to be artistic to be able to lure kids into enjoying veggies. For instance, colour is very important to children; the brighter the vegetables, the better. Kids are…
Feeding children
Do’s and don’ts It is every parent’s dream to have a healthy child who is good at school and active and jovial most of the time. There are things that one needs to do or avoid to ensure proper growth and development of his or her child. DO’S Discourage couch potatoes Such kids spend almost all their free time watching…
HIV from mum to child
Safeguarding your baby It is a tragedy of immense proportions that thousands of unborn babies-about 40,000 to 50,000-risk being infected with HIV by their mothers every year, according to the Kenya National Aids and Sexually Transmitted Infections Control Programme (NASCOP). The sad thing is that the unborn victims are as innocent as many mothers; most…
Training your househelp to be effective
‘Since I returned to work four months ago, I have had four house helps. The first could not explain bruises on my son’s head and leg… ‘ (Waithera Kabiru featured in Pregnant Issue 18) One does not have to look far to hear of what house helps have or have not done, the better part…
The Why Factor
How to answer his many many questions What is it that makes a toddler keep asking, ‘Why?’ to almost every answer? Could there be an explanation to this age old habit? While the ‘Why?’ bit may be a daunting a task, it is inevitable as this is a right of passage. So don’t blame it…
What to do when fire breaks out
It is hard to forget the chilling story of a mother and her four children whose lives were cut short by a fire at a village in Nyeri. Such events have led many to wonder whether the country is able to handle disasters. But what is more alarming is how unprepared most Kenyans are in the event of…
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