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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

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Attending To Her Bruise

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A bruise occurs when tiny blood vessels are damaged or broken as a result of a bang on the skin. Blood leaks into the skin causing colour change on the bruised area to reddish, which is easily visible, especially for lighter skin. It then changes to purplish (blue-black), and eventually to dark brown as the bruised…

A to Z about breastfeeding

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August is world breastfeeding week and Kenya joined in the celebrations. There were medical camps in Nairobi, just to encourage mothers to breastfeed. This is one of the best campaigns ever for the little angels. This took me back to my own experiences — good and bad. No one had warned me how hard it would be. As a doctor, I had read about it,…

Caring for your baby after maternity leave

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Any mother, especially the first-timers, will tell you that being separated from their child is one of the hardest things they have had to face. She sits in the boardroom barely listening to the presentations being made. She knows that back home, her baby is just getting up to feed. Her anxiety builds; all she wants is to call the…

After a road accident – The do’s and the don’ts

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As you check the casualties for injuries, DO NOT move them. Kneel besides them and lean over to check. Standing near them can send them into panic. If the injured is in the car and you can treat them for injuries in there, then do so. Moving them may worsen neck or back injuries that…

Teach your child to Save

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From an early age, kids get a fascination about money and its buying power, the ability it possesses to earn them their desires. Though they have not fully realised the concept of owning money, saving and budgeting, as a parent you need to teach your child how to keep a share of the allowance they…

Peaches. Yummy, nutritious and available

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Peaches, which first originated in China, have beneficial vitamins and minerals that make the man excellent choice for people wanting to eat healthier food. They rank very high in nutritional value and when combined with a healthy diet and exercise, they aid with the function of most of the body’s systems. Peaches as a snack…

Peanut allergies

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Causes and how to handle them It may sound funny. It did to me when I first heard of it. The truth is some people are allergic to peanuts. Their bodies react, sometimes violently, to peanuts or anything that has peanuts as an ingredient; for instance peanut butter or chocolate. It is difficult to avoid peanuts because unlike,…

Meeting Your Child’s Teacher

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It was a little tough on you having to leave your crying child on his first day of school. But you know life has to begin—or is it go on for him. So you leave him in the learning arena; but you know he has to get nothing but the best out of there. There…

Help Your Kid Grow to be Respectable

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IT is the role and responsibility of parents to facilitate desirable personalities in their babies. Indeed, parents want their kids to grow into responsible, well mannered persons. Apparently, this is the epitome of child rearing. It is during the early days that a child learns proper behaviour as well as respect for themselves and others.…

Weaning Your Baby

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Weaning can be a daunting task especially for a first time and busy mum. It may prove quite difficult for the baby to adapt to solid food because for the first four to six months of his life, he has been getting food continuously from one source — the breast. There are a number of…