Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
Day care-just like home
You have probably seen one in your neighbourhood. You have even contemplated taking your baby there but then you have also had reservations, not knowing what care he will receive. We give you an insight on what day care centres are all about. What should a parent look out for when choosing a day care…
BANANA CAKE
One great way to enrich a cake is to add over-ripe bananas to it. It adds zest to your cake, not to mention nutrients for the kids. Bananas are a good source of potassium, fibre and help maintain sugar levels in the body. A banana cake makes a good accompaniment for breakfast or afternoon snack. One can also use ripe bananas to bake a…
Did you know? 46
A newborn’s survival instincts kick into action just minutes after birth. If he or she is gently placed skin-to skin with the mother facing the breast, he or she will automatically turn his face towards the breast and make sucking motions with the mouth, an action commonly known as ‘rooting reflex’. At this point, he…
Loose stool?-it could be milk allergy
Milk is probably the second best food for a baby after your breast milk. Most mothers look forward to the time they would introduce this to their children, out of fear that maybe their bundles of joy are not having enough from breastfeeding, or because they have to resume work after maternity leave is over.…
I thought I knew motherhood …
Home at last! It was great to be home with our newest member of the family, baby Kwame Ndung’u Muigai. But, the next two days were terrible. Kwame was crying for hours on end, and especially so at night. The first three months were generally restless and marked with many sleepless nights for dear Kwame, my…
Berry banana smoothie
Blend up this wonderful smoothie full of great flavours for your children anytime. Ingredients 1/2 litre container fruit or vanilla- flavoured yoghurt 1/2 cup fresh berries 1 medium banana Directions In a blender, process all the ingredients until well combined and smooth. Serve immediately. Makes 1 serving. END: BL34/13
The all-important protein
There is something you must make part of your child’s diet because if you do not, he is likely to develop reddish hair, swollen joints, have an extended belly, poor attention span and be very edgy. It is called protein. » Proteins build up, maintain and replace tissue, cell walls, muscles, the internal organs, and…
Sinusitis —It’s not just a cold…
Sinuses are air spaces in the bones of the face around the nose and they are usually moist. Babies have sinuses. However, they are usually not well developed. These air spaces are in four sets located in the brain, forehead, behind the nasal passages and cheekbones and have a lining of a mucus layer and…
Let him do what he loves-and he’ll fly
I am reminded of the internationally acclaimed musician and the Ambassador of Hope for Burundi – his country of origin, Jean Pierre Nimbona, aka Kidum. He started singing at a tender age of 10. His father discovered Kidum’s passion for music around then and went ahead to support and encourage him; not to only sing…
Making Homemade Baby Food
Making your own baby food gives you the distinct advantage of controlling what goes into your baby’s sensitive tummy. You determine how much, if any, sugar and spices your baby consumes. Homemade baby food is also the most inexpensive way to go instead of buying ready-made baby food in jars. Making baby food is very…
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