Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
Is it just my ‘foetus’ or my baby – a word on abortion
‘Any country that accepts abortion is not teaching its people to love, but to use violence to get what they wantâ, advised an old lady from Calcutta famed as Mother Theresa. Perhaps that was the reckoning of the Parliamentary Select Committee (PSC) when they included a clause in the revised harmonized draft constitution stating that…
Feeding children
Doâs and donâts It is every parentâs dream to have a healthy child who is good at school and active and jovial most of the time. There are things that one needs to do or avoid to ensure proper growth and development of his or her child. DO’S Discourage couch potatoes Such kids spend almost all their free time watching…
Health Insurance. Don’t leave home without it
One may ask, of what importance is it to get a health insurance? And to answer that, I am reminded of the Scoutsâ motto, âbe preparedâ. As such, I feel it is important that one adopts it even when it comes to life-preparedness for unknown eventualities should rattle you out of your comfort zone and…
Tidy-up steps
1. Place all the dirty clothes in a laundry basket. Encourage your child to help. Sing cleaning hymns, race against a timer or toss clothes into fun laundry baskets like basketball hoop. Set a timer and make a game of putting the items in the appropriate places around the house to make cleaning your child’s…
Baby massage
The importance of touch Massage is the original art of ârubbing betterâ, an extended form of touch which will give you greater knowledge and understanding of your child. During formative months, babies uncurl from their foetal position, stretch their muscles, open their joints and coordinate their movements. Massaging them will encourage muscular co-ordination and suppleness, to prepare the body for activity…
Play + Learning = Safety
Children love to play. They have to as it is part of learning and growing up. Denying children time to play is denying them a very important requirement for their development. Games are either outdoor or indoor. The latter involves toys as well as electronic games, while the former are virtually limitless and include age-old…
Grapes- For whole body wellness
The old adage ‘an apple a day keeps the doctor away’ implies that fruits are vital in your diet. The nutritive value of fruits cannot be overstated as a preventive measure to almost every kind of disease. Therefore, for your well-being and that of your little loved ones, consider the grape. There are more than…
Mary Mackenzie-‘Thoughts of my baby always fill my mind’
Mary graced Pregnant issue 11 Valentine’s cover. Her baby boy, Tyler Mackenzie (pictured with her), was born on 7 February 2008 Being a first time mother is very exciting. My baby loves eating! I breastfeed him on demand which seems like always; I have however become accustomed to it. I had to go back to…
Baby chat-Q&A
Send your questions to: babylove@integral-media.co.ke Answers are provided jointly by our team of doctors Team Leader Dr. Blasio Omuga Lecturer, School of Nursing Sciences, University of Nairobi Consultant Obstetrician/Gynaecologist Based at Doctorsâ Plaza, Clinic No. 18, Kenyatta National Hospital My child has just joined school. He is being bullied by other kids. What should I…
Yummy Kiddie menus 38
School is back and the kids are happy to see their friend again after the holidays. Guess what else has happened? They have moved one class up; not only do they feel grown but they are in fact growing. This issue’s recipes are supposed to boost the kid’s energy for more work in school and…
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