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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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Sinusitis —It’s not just a cold…
Sinuses are air spaces in the bones of the face around the nose and they are usually moist. Babies have sinuses. However, they are usually not well developed. These air spaces are in four sets located in the brain, forehead, behind the nasal passages and cheekbones and have a lining of a mucus layer and…
Please dad, be there for me. It’s important
My father used to play with my brother and me in the yard. Mother would come out and say, ‘You are tearing up the grass.’ ‘We’re not raising grass,’ dad would reply. ‘We’re raising boys.’ Harmon Killebrew, former American baseball star, now a philanthropist Most mothers want their baby’s father involved in their child’s life right from conception. They…
Keeping baby HIV negative
In Kenya, Prevention of Mother to Child Transmission of HIV (PMTCT) services are available in all public health facilities free of charge or at a minimal cost. Despite that, not all women receive the full benefit. A number of expectant women refuse to take the HIV test while others fail to return to the health…
A to Z about breastfeeding
August is world breastfeeding week and Kenya joined in the celebrations. There were medical camps in Nairobi, just to encourage mothers to breastfeed. This is one of the best campaigns ever for the little angels. This took me back to my own experiences — good and bad. No one had warned me how hard it would be. As a doctor, I had read about it,…
Breastfeeding: Best for baby, best for you
Breastfeeding is a challenge encountered by all mothers. They have many anxieties, which is understandable. Breastfeeding has numerous advantages, including: o Ample opportunity for mother and baby to bond, o It is always available, sterile and always at the correct temperature. o It is easy to digest, and provides wholesome nutrition, because it has a…
Reasons for rashes
How to handle the problem If you are a fun of movies, you might have watched or heard about the one called Poison Ivy. Though this has nothing to do with our topic, you might as well want to check it out if you have not. In medicine, Poison Ivy is a name given to…
Omega 3 – A lifetime of good health
What is Omega-3? These are groups of fatty acids characterised by the presence of double-bonds in the alpha carbon chains. The two important groups are the Omega- 3 and Omega-6, due to the location of the double- bonds in the molecule. They then constitute the polyunsaturated fatty acids (pufa) Source They are not synthesised and…
Baby’s bath manual
Bath time can be either a time for tears or laughter, depending on your baby’s bath experience. ‘I love to wash my baby,’ says Anne, mother to a four month old baby boy. This is time for me and my little one to bond. Usually I will let my house help assist me with all…
Making the red stop – when the nose bleeds
The sight of blood-can be scary even to the strongest of us. Children too get scared of nose bleeding. The truth is most nose-bleeds are actually not as bad as they look, and a panicky child will only make the bleeding worse. Most nosebleeds occur in the front part of the nose and last only a few…
Sore throat – the inside story
You notice that your child is not as talkative as she usually is, and when mealtime comes, she would rather have the food anywhere else but near her mouth. Chances are she may be having a sore throat. A sore throat is painful and causes discomfort, sometimes coupled with itchiness in the throat. It is…
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