Not only do eggs make a delicious meal on their own, but they are an essential ingredient for the many baked dishes and sauces that would never be the same without them. The human and animal bodies are built on protein. Eggs are a good source of high- quality protein that is affordable and easy…

There is a quote by a scholar, Lois Kaufman that goes, ‘Plant a seed of friendship; reap a  bouquet of happiness: This is something that rings true in many of our lives. When times are hard and our friends are there for us, we are grateful and often wonder, What would I do without her/him? A simple…

I had just answered my son, Derrick, that the reason we have two taps in the kitchen and in the wash room was that one was for cold water and the other one for hot. Now breastfeeding his younger brother, he asks, ‘Mum is one for cold milk and the other for hot?’ Terry my…

As usual, we have something for everyone. For babies who are still weaning, there is an array of dishes that will be a hit with mommy too since they are not so involving. These are quick recipes that require little or no cooking and are healthy too. Mocha float Kids are known to generally have…

Send your questions to: babylove@integral-media.co.ke Answers are provided jointly by our team of doctors Team Leader Dr. Blasio Omuga Lecturer, School of Nursing Sciences, University of Nairobi Consultant Obstetrician/Gynaecologist Based at Doctors’ Plaza, Clinic No. 18, Kenyatta National Hospital My child has just joined school. He is being bullied by other kids. What should I…

When Cathy Karen was born, her father was optimistic he would buy her an insurance cover that would guarantee her good education. However, while Karen’s cover ended smoothly in 2010 after 25 years, her father feels itchy about advising anyone going for a similar product. Peter Odongo, the father, says when he bought the cover, not…

Sally came home from school dishevelled and teary. She sobbed to her parents that children from their kindergarten had laughed at her shoes, calling them ugly ducklings, as they kicked them around the compound. In the end, a teacher who was passing by had intervened and she got her shoes back. The bullies were punished…

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