Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
How to ensure safety of your kids when at home and in school
Parents’ main goal is to ensure that their children are healthy and safe. That is why, being primary care providers, they do their best to achieve the objective. But parents cannot be there all day to protect their children. They delegate the responsibility to other caregivers, mostly nannies and teachers. But are our schools safe for…
Savoury pancakes
This tasty treat is easy to make, and perfect any time of day. Ingredients 1/2 cup flour 1/2 teaspoon baking powder 1/2 teaspoon salt 1 egg 1/4 cup milk 1 cup grated carrots 1 cup grated zucchini Vegetable oil Directions In a large mixing bowl, stir together the flour, baking powder and salt. In a separate bowl,…
Day One of your toddler in school
Day one at school can be traumatizing for your child. How do you get them to deal with the first-day blues, how do you make it easy for them? According to my parents, I enjoyed being in school from day one. I actually pushed them to their wit’s end to take me to kindergarten from a…
Putting time in your baby’s account
Why is it mandatory? As a single, working mother. Angela* would leave the house before daylight to beat the traffic and return just after dark. She spent two hours in traffic and ten hours at the work place just so to remain the effective provider of the home. Time is money—you know. She had Saturday…
Yummy secrets for your picky eater
Goodie tray: Offer her a compartmentalized dish, and put bite- size portions of colorful and nutritious foods in each section such as apples, hard boiled, egg, banana and the like. Relax the rules: The distinctions between breakfast, lunch, and dinner have little meaning to a child. If your child insists on eating pizza in the morning…
Injured little fingers
Angelina, a three year old, was fond of following her mother as she went about her chores. One time though, her mother did not hear the little footsteps behind her, so she immediately closed the door after entering the kitchen. What followed was Angelina’s screams. Her finger had been clipped into the shut door. Such are…
To spank or not to
Noni is a two year old bundle of energy. She has perfected the art of cleaning the table with her small rag once the house help clears the table after meals. Her strong hands can now drag a stool, which she climbs on to try stir food cooking on the cooker. Despite her parents’ attempts to…
Mary Wavinya – ‘We will become great friends’
Mary graced pregnant issue 9 cover. Her baby boy, Javan Kitangana (Pictured with her), was born on 6 October 2007. Motherhood has been challenging because I now have two baby boys who are both a handful— my eldest son is five years old. When I went back home after delivering Javan, his eldest brother always…
After a road accident – The do’s and the don’ts
As you check the casualties for injuries, DO NOT move them. Kneel besides them and lean over to check. Standing near them can send them into panic. If the injured is in the car and you can treat them for injuries in there, then do so. Moving them may worsen neck or back injuries that…
The all-important protein
There is something you must make part of your child’s diet because if you do not, he is likely to develop reddish hair, swollen joints, have an extended belly, poor attention span and be very edgy. It is called protein. » Proteins build up, maintain and replace tissue, cell walls, muscles, the internal organs, and…
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