Keep track of new products in the market and ensure they are healthy choices. The hustles of today’s life have made it difficult for parents to stay with their kids most of the time. This makes it even harder to monitor what their children feed on and the obligation has been left to nannies and other…

What to do Most toxic plants in Kenya are datura (Jimson Weed), cassava and mushrooms, according to the Kenya Pharmacy and Poisons Board. Datura, also known as Trumpet, is a weed with sharp seedpods and trumpet-shaped large flowers. It has Atropine, which causes damage to body organs. According to Oxford journals, accidental poisoning is prevalent among young children as they have limited knowledge of the danger…

Why is it mandatory? As a single, working mother. Angela* would leave the house before daylight to beat the traffic and return just after dark. She spent two hours in traffic and ten hours at the work place just so to remain the effective provider of the home. Time is money—you know. She had Saturday…

Research on early brain development has shown that it’s never to early to begin reading to your child right from infancy. Good reading habits will definitely help them get good grades at school as well as excel in just about any profession they choose.Reading will as well instill a love of reading in them. It will open up…

When toddlers become adamant and sly about food, we literally want to shove it down their throats so that they grow as they should. Your toddler needs about 1000 calories a day to meet his growth and energy needs. But since it may be complicated to count calories, three small meals and two healthy snacks…

Back in my childhood days when I was about 7, I remember seeing my 2-year-old cousin very weak and fragile after an entire night’s bout of diarrhoea. My mother fed her a salt and sugar solution, which I later learnt was for hydration. For a long time, I never witnessed any other incident of a…

Unless you are a parent or a newborn, your knowledge of immunization is likely to be very scant. I dare say many parents walk into motherhood without a clue of which injection comes first and why. Yet we all have tell tale signs on parts of our bodies, especially near the elbow and on our shoulders, that suggest we were…

My younger brother once asked my dad not to turn off the lights in his room, because he couldn’t see ‘how’ to go to sleep in the dark. ‘Hi grandma!’ A little boy greeted his grandmother excitedly. ‘It’s so good to see you! Now, maybe dad can do the trick that he’s been promising us.’…

Helping him clear it A nose full of mucus is nasty to all, but more so to babies below two years because they must breathe through the nose, which they have no ability to clear. A stuffy nose is caused by the common cold or allergic reactions like asthma and sinusitis that inflame blood vessels,…