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Vegetables – Stir fry
One way to make children indulge in vegetables is by spicing them. Kids often refuse to eat vegetables due to poor presentation and lack of creativity. One has to be artistic to be able to lure kids into enjoying veggies. For instance, colour is very important to children; the brighter the vegetables, the better. Kids are…
Weaning time-Kiddies Menus
Your baby has just started eating solid food. So what should you as a parent prepare so as to become a super chef to a special little customer? There are plenty of options one can create to tease a little ones palette. A fruity yoghurt is a delicious and nutritious first food for babies Banana…
Care of the baby’s face and hair
Bathing a newborn is an opportunity for both baby and mother to band and interact through touch. It is alright for the mother to feel a bit nervous, especially if the baby is fussy. Nevertheless, it takes the baby a few baths and once the practice is routine, then he will happily splash the water…
The ‘eeewe’ affair!
âYou will not believe what my house-help and I found. Mounds and mounds of stale food in almost every nook of the house. Behind the seats, under the bed, behind the flower potsâI mean in every hidden corner,â Sarah told me, with a sigh. âThatâs weird! What was somebody trying?â âSomebody was trying not to…
Tasty Spinach – not just another veggie
A Spanish proverb says, ‘The belly rules the mind.’ This statement holds true for most of us. Various foods improve bodily functions,including the mind. However, spinach is a vegetable that most children love to hate-some cringe at the thought of eating it. Regardless of the taste, the fact is leafy green vegetables such as spinach…
Wasted talents!
Parents’ ignorance ruining lives of ‘smart kids’ Despite being considered a weirdo by many people, Faithâs parents always knew their 10-year-old daughter was special. Preferring to keep to herself and only talking to people she knew, she read novel after novel, newspaper after another, wore her mumâs make-up and clothes or made speeches in front of the mirror â rather than play kati with her…
The Why Factor
How to answer his many many questions What is it that makes a toddler keep asking, ‘Why?’ to almost every answer? Could there be an explanation to this age old habit? While the ‘Why?’ bit may be a daunting a task, it is inevitable as this is a right of passage. So don’t blame it…
Traditional food good for children
The light grey dawn of every weekday morning finds Mary Wambui preparing breakfast for her two children and husband. Once the family is fed, she packs her children’s favourite snacks, which include mandazi, sausages, and queencakes along with ready-to- drink artificial fruit juice and sends them to school. At school, the teachers are concerned that Mary’s…
Dog bites
Child protection and treatment tips Most children love pets, more so dogs. But although dogs are fun to be with due to their playful nature, they can be dangerous to both children and adults if improperly treated. Globally, there are 60,000 dog bites occurrences reported annually. It is estimated that Kenya accounts for over 10,000 the incidences, half of which result in fatalities.…
Shopping made easy 24/7
I love going shopping in the 21st century. Yes, shopping has become so easy and fun. I however remember a time when large shopping was a nightmare because one had to carry wads of cash when buying presents for loved ones, particularly during the festive season. In my mind I can visualise this very tired…
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