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Day One of your toddler in school

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Day one at school can be traumatizing for your child. How do you get them to deal with the first-day blues, how do you make it easy for them? According to my parents, I enjoyed being in school from day one. I actually pushed them to their wit’s end to take me to kindergarten from a…

A to Z about breastfeeding

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August is world breastfeeding week and Kenya joined in the celebrations. There were medical camps in Nairobi, just to encourage mothers to breastfeed. This is one of the best campaigns ever for the little angels. This took me back to my own experiences — good and bad. No one had warned me how hard it would be. As a doctor, I had read about it,…

Buying Diapers-What to Consider

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Diapers are one of the most essential items in the shopping list for a baby. This is because a newborn needs diaper change at least twelve times a day for the first few months of her life. The frequency, however, reduces with a baby’s development and growth. The parents’ choice of the type of diaper…

Wasted talents!

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Parents’ ignorance ruining lives of  ‘smart kids’ Despite being considered a weirdo by many people, Faith’s parents always knew their 10-year-old daughter was special. Preferring to keep to herself and only talking to people she knew, she read novel after novel, newspaper after another, wore her mum’s make-up and clothes or made speeches in front of the mirror – rather than play kati with her…

Sore throat – the inside story

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You notice that your child is not as talkative as she usually is, and when mealtime comes, she would rather have the food anywhere else but near her mouth. Chances are she may be having a sore throat. A sore throat is painful and causes discomfort, sometimes coupled with itchiness in the throat. It is…

Attending To Her Bruise

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A bruise occurs when tiny blood vessels are damaged or broken as a result of a bang on the skin. Blood leaks into the skin causing colour change on the bruised area to reddish, which is easily visible, especially for lighter skin. It then changes to purplish (blue-black), and eventually to dark brown as the bruised…

Child trafficking-keeping your child safe

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An eerie pink crayon sketch of Winnie dangles among her teddy bears in her crib. Her parents haven’t seen the 5 year-old since that fateful Sunday morning when she wondered off—or so they think, from Sunday school in the vast Embakasi Estate of Nairobi. As evening approached, the horrific realization sunk in: Their daughter, the…

Simple guidelines on hand-washing to help your child stay healthy

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Dirt, germs and children go hand in hand. This is because children touch almost everything they set their eyes on. And after doing this, they will most likely put their hands in the mouth. It therefore makes it very difficult to separate the three or better still prevent children from coming into contact with dirt. However, encouraging them to wash their…

Healthy nutrition for growth and development

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Guidelines Rigid timings should not be set for feeding. As a general guideline, five minutes per breast per feed on the first day, 10 minutes on the second day and 15 minutes thereafter can be tried. Early initiation of breast- feeding is important. The baby should be put to the breast as soon as possible. In the…

BABY INFECTIONS AT HOME

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Germs and bacteria are literally all around us. As parents, we get immensely paranoid at everything and everyone that comes into contact with our little ones. As well we should be. We as adults are at times walking contanct transmitters of different bugs and viruses….Germs and bacteria are literally all around us. As parents, we get immensely paranoid at everything and everyone that comes into contact with our little ones. As well we should be. We as adults are at times walking contanct transmitters of different bugs and viruses….