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Want trouble with the law?
Deny children time to play You wake him up every week day at 5a.m. to prepare for school. By school I mean that expensive academy you send your kids to be grilled and filled with unnecessary facts and skills too weighty for their age without giving them time to be creative and explore. So, the child comes home in the evening burnt out, only…
The bite-should be on food, not on baby
As I researched on the content of this story, I was reminded of a story that happened several years ago, at our village in Bungoma. That fateful morning, my two younger sisters had been sent to the shops to buy breakfast when they spotted a wild dog walking by the roadside. In an attempt to…
Vegetables – Stir fry
One way to make children indulge in vegetables is by spicing them. Kids often refuse to eat vegetables due to poor presentation and lack of creativity. One has to be artistic to be able to lure kids into enjoying veggies. For instance, colour is very important to children; the brighter the vegetables, the better. Kids are…
Immunization calendar
Which vaccines and when to take them It would be foolhardy not to take whooping cough (pertussis) seriously. A disease that claims the life of one in every in every 200 babies born. The safest remedy or safeguard against this dangerous contagious condition is immunization. According to Prof. Nimrod Bwibo of AMREF Directorate of Learning…
Kinder – bites
There is something about your children’s growth that inspires you to try out as many recipes as possible— so that they clear up their plate every meal time. With their fluctuating appetites, you will have to experiment with various types of food. Here, we discuss the making of banana bread that can be eaten in…
Dog bites
Child protection and treatment tips Most children love pets, more so dogs. But although dogs are fun to be with due to their playful nature, they can be dangerous to both children and adults if improperly treated. Globally, there are 60,000 dog bites occurrences reported annually. It is estimated that Kenya accounts for over 10,000 the incidences, half of which result in fatalities.…
Diaper bag- The best companion
A Baby or diaper bag is like your traveling nursery and should be stocked with everything your baby will need while you are away from home. Baby bags are available in different shapes, sizes and colours and are designed both for mums and dads so both of them can carry them without any inconvenience. Select a…
Childless? – letting another woman get pregnant on your behalf
Wandia and John had been trying to bear a child countless times, unsuccessfully. They had listened to every old woman’s folktales on fertility enhancement and would have visited a local mganga were it not for the good Lord forbidding it in His word. Then once, after months of drinking beetroot and amaranth—she believes that was…
What to do when fire breaks out
It is hard to forget the chilling story of a mother and her four children whose lives were cut short by a fire at a village in Nyeri. Such events have led many to wonder whether the country is able to handle disasters. But what is more alarming is how unprepared most Kenyans are in the event of…
Drug allergies
How to protect your kids Drug allergy occurs when the immune system reacts to a medication. Though not as common as food or Hay Fever allergies, reaction to medication affects children and adults. According to Dr Magda Attia, a general practitioner, drug allergy accounts for 20 per cent of all allergy patients seen in a month, with the majority being children. Just…
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