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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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Saving tips. For your child’s sake
The knowledge and ability to save aggressively gets us closer to our goals. You need to have goals, so that you know why you are saving and be motivated to do it. Many humans have an innate need to have a family that includes children. These little ones are a joy to have, hold and…
A to Z about breastfeeding
August is world breastfeeding week and Kenya joined in the celebrations. There were medical camps in Nairobi, just to encourage mothers to breastfeed. This is one of the best campaigns ever for the little angels. This took me back to my own experiences — good and bad. No one had warned me how hard it would be. As a doctor, I had read about it,…
Baby smoothie
There is something fulfilling about making food for your baby because it gives you control over how much good nutrition your baby consumes. A great way to provide those vital vitamins to your baby is by making smoothies. Smoothies are very nutritious and delicious and babies find them difficult to resist. They are loaded with…
Rib Cracker 47
“Before I got married, I had six theories about bringing up children. Now, I have six children and no theories.” By John Wilmot. When you get a baby, the hospital asks for your wallet, in a modest “how are you paying”, question. Once you get discharged from maternity, the supermarket asks for it, in a…
Eggs
Not only do eggs make a delicious meal on their own, but they are an essential ingredient for the many baked dishes and sauces that would never be the same without them. The human and animal bodies are built on protein. Eggs are a good source of high- quality protein that is affordable and easy…
The boy is mine
*Mary Obilisi had been waiting in the Monday morning down pour for the offices of a human rights NGO to open. *Mark, her husband of 14 years, who had infected her with the HIV virus on the second year of their marriage through marital rape had brutally assaulted her with a knife, destroyed her month’s dosage of ARV…
Baby safety outside the house
Issues 20 and 21 of Pregnant covered your child’s safety in the kitchen, washroom and bathroom. This edition talks about your child’s safety outside the house. For children to grow and develop appropriate social skills, they need to play and associate with peers their own age. Therefore, they need to be encouraged as much as…
The Why Factor
How to answer his many many questions What is it that makes a toddler keep asking, ‘Why?’ to almost every answer? Could there be an explanation to this age old habit? While the ‘Why?’ bit may be a daunting a task, it is inevitable as this is a right of passage. So don’t blame it…
Save your Baby from Rickets
Vitamin D is essential in promoting absorption of calcium and phosphorus from the gastrointestinal tract, which children need to build strong bones. A deficiency of vitamin D makes it difficult to maintain proper calcium and phosphorus levels in their bones. If the body senses an imbalance of calcium and phosphorus in the bloodstream, it reacts…
Teach your child to Save
From an early age, kids get a fascination about money and its buying power, the ability it possesses to earn them their desires. Though they have not fully realised the concept of owning money, saving and budgeting, as a parent you need to teach your child how to keep a share of the allowance they…
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