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P for potato

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Widely known for its nutritional value along with its taste and ease of cooking, the potato is the most popular vegetable in the world. Potatoes can be plain boiled, mashed, baked fried, chipped or stewed and can easily be combined with other ingredients. Natural potatoes are a good source of calories. A single serving of…

Why Some Babies Refuse Mummy’s Feeding

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HAVE you ever arrived at home from work eager to feed your baby, only to be met by a fierce and blatant rebuff? No matter the pleading or coercion, your baby says and acts a strict ā€˜No!’ Many career mothers eager to enhance their bonding with their new babies find this kind of incident disheartening.…

Adopting a child-the gestation…

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Though you may long for the experience of birthing a child, the real experience of fulfillment lies in pouring yourself into their little lives and seeing what your care produces. Michelle Mckinney Hammond – Foster Mother of Nicole and Elsie. You may be in the category that finds adoption as good as fiction. Locally, we…

Project Baby

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‘Will you open the door for him?’ I askĀ Megan who is curled up on her favouriteĀ couch.Ā ‘I do not think I can do that. How do IĀ tell him that I am sick? What if he turnsĀ and runs away? I am so afraid. I cannotĀ handle another setback. I think it was aĀ bad idea to call him. You…

Junk- Striking it out of your house

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One downside of modern living and changing lifestyle is obesity resulting from lack of activity and unhealthy eating habits in children. ResearchĀ findings indicate that obesity in children has reached epidemic levels in the developed countries and the third world is quickly catching on with this trend. As children grow, their bodies needĀ to be nourished with…

Essentials of baby skin care

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The importance of Baby skin care Nothing feels quite as soft and supple as a baby’s delicate skin. Gorgeous to touch, it’s a constant source of delight and wonder to you. It is through gentle, skin-to-skin contact that you will first communicate your love to one another, as your tender touches help baby feel safe…

Settling Down With Your New Baby. Understanding your baby’s reflexes

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As she waits to see her baby for the first time after birth, a new mum should understand her baby’s reflexes and early habits. Newborn reflexes are involuntary movements or actions of an infant in response to different circumstances. How soon a mother can hold her baby in her arms after delivery depends on the…

Baby Fashion 30

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Kids get trendy Sometimes we do not take notice of our youngsters, unless they raise a ruckus. It is easy to ignore that tiny outstretched hand that is ready to receive a handshake; easy not to listen to what they have to say; easy to say no to their pleas. We are often inclined to…

Omega 3 – A lifetime of good health

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What is Omega-3? These are groups of fatty acids characterised by the presence of double-bonds in the alpha carbon chains. The two important groups are the Omega- 3 and Omega-6, due to the location of the double- bonds in the molecule. They then constitute the polyunsaturated fatty acids (pufa) Source They are not synthesised and…

Why does my baby have NAPPY RASH?

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When babies experience any form of discomfort, it sets all at unease and households are restless until solutions are met. Nappy rash is one nagging bug when it comes to babies and discomfort. In this article, reasons, types, solutions and remedies to nappy rash are well explained…..