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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

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Baby massage

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The importance of touch Massage is the original art of ‘rubbing better”, an extended form of touch which will give you greater knowledge and understanding of your child. During formative months, babies uncurl from their foetal position, stretch their muscles, open their joints and coordinate their movements. Massaging them will encourage muscular co-ordination and suppleness, to prepare the body for activity…

Postnatal depression signs – what to do

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“Postnatal depression is something no one talked to me about, even though I attended all my antenatal clinics at a reputable hospital,” narrates one mum. “I had also heard of baby blues but I thought it meant an irritable baby.”  Within a few weeks, however, all this would change. She reveals, “A few days after…

Month three – WOW! an interesting world …

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By now your baby has adapted to the outside world, and has started exploring with his eyes. There are a number of changes you will note in him. Here are some of them: Reflexes You will realise he looks at everything with curiosity. If a mirror is propped before him, he will not make out…

Putting time in your baby’s account

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Why it is mandatory As a single working mother Angela* would leave the house before daylight to beat the traffic and return just after dark. She spent two hours in traffic and ten hours at the work place just so to remain the effective provider of the home. Time is money-you know. She had Saturday…

Gentle unfolding…

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Continued from Issue 35 The doctor, on realizing that I was not paying attention goes through the whole process again mentioning the important points. I take notes: o I will have to start taking Anti retroviral drugs. o The doctor can do a prescription which costs about five thousand shillings a month or o The…

Gentle Unfolding Chapter two

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May 13th 2000 5.40pm I finally enter the doctor’s room with Tony. I assure him that Tony is the father and can stay. He asks about our relationship, which I find uncomfortable. He wants to know whether we are married, how long we have known each other…the nitty gritties… I think he is intruding my…

The shoe factor

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Many mothers cannot wait to adorn their baby’s tiny feet with footwear. The time that a baby gets to walk calls for a celebration, and which way to do it but to get your angel a pair of shoes? Don’t they look cute? Those tiny little feet encased in tiny cute shoes. Male or female,…

What is wrong with you sonny?! It could be attention deficit hyperactivity disorder

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Children sometimes daydream in class, may forget to do their homework or even fidget at the dinner table, behaviour which is considered normal. On the other hand, there are children who can’t sit still, who hardly listen and keep blurting out inappropriate comments. Most of the time, they are labelled as trouble- makers and are…

Yummy secrets for your picky eater

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Goodie tray: Offer her a compartmentalized dish, and put bite- size portions of colorful and nutritious foods in each section such as apples, hard boiled, egg, banana and the like. Relax the rules: The distinctions between breakfast, lunch, and dinner have little meaning to a child. If your child insists on eating pizza in the morning…

The nanny-how you can influence her attitude

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Your visits to the bureaus and the constant telephone calls to your relatives to help you get a house-help have come to an end because you have found a nanny you like. Both of you have ensured all job details have been put in place, an agreeable salary, a range of benefits, operational framework, work…