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Yummy yoghurt very nutritious

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Strawberry, banana, raspberry, you name it, there’s a flavor that exists in yoghurt form and so are the number of children who have perfected the art of persuasion when it comes to convincing an adamant parent to buy some. But is yoghurt all sweetness and no nourishment? We went out to unearth the nutritious component…

Child Custody

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What happens after a marriage break-up Joan was constantly beingĀ harassed, abused and sometimes locked out of their matrimonial house by her husband after the twoĀ had stayed as a couple for about 10 years and had two children from the marriage. As a result, Joan, 40, approached a lawyer for assistance and advice on the issue.…

The break-box

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Years back, woe unto you if the contents of your tin were ‘unsightly’. That would set a string of giggles and sometimes providing a story for siblings back at home. So if your mum had forced you to carry a banana, bread, ugali, beans, sukuma wiki-as opposed to cake, crisps, bacon, synthetic juice and the…

Is your Child Emotionally Healthy?

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Parents must provide many opportunities for basic, health and emotional attitudes to develop. The child grows in different stages and becomes more and more independent based on the foundation set. Different age groups come with different experiences for the children. However it is important to instill in children a sense of trust, self-worth, confidence, creativity…

Baby smoothie

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There is something fulfilling about making food for your baby because it gives you control over how much good nutrition your baby consumes. A great way to provide those vital vitamins to your baby is by making smoothies. Smoothies are very nutritious and delicious and babies find them difficult to resist. They are loaded with…

Meeting Your Child’s Teacher

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It was a little tough on you having to leave your crying child on his first day of school. But you know life has to begin—or is it go on for him. So you leave him in the learning arena; but you know he has to get nothing but the best out of there. There…

Effective Complementary Feeding

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Without a doubt, exclusive breastfeeding provides the best start for your baby as far as the first four to six months of life are concerned. But as the baby grows, she needs more vitamins, more minerals, more proteins, and more carbohydrates! After a while, breast milk is just not enough – and its time to…

Settling Down With Your New Baby. Understanding your baby’s reflexes

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As she waits to see her baby for the first time after birth, a new mum should understand her baby’s reflexes and early habits. Newborn reflexes are involuntary movements or actions of an infant in response to different circumstances. How soon a mother can hold her baby in her arms after delivery depends on the…

Little ears hurting

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Although ear infection is common in children, some parents panic when their children are diagnosed with the problem. Ear infection normally occurs when the tube connecting the middle ear and the nose does not effectively drain extra fluid from the middle ear; sometimes due to a swelling in the nose. This causes pain, fever and…

Simple guidelines on hand-washing to help your child stay healthy

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Dirt, germs and children go hand in hand. This isĀ because children touch almost everything they setĀ their eyes on. And after doing this, they will mostĀ likely put their hands in the mouth.Ā It therefore makes it very difficult to separate the three orĀ better still prevent children from coming into contact withĀ dirt. However, encouraging them to wash their…