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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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BANANA CAKE
One great way to enrich a cake is to add over-ripe bananas to it. It adds zest to your cake, not to mention nutrients for the kids. Bananas are a good source of potassium, fibre and help maintain sugar levels in the body. A banana cake makes a good accompaniment for breakfast or afternoon snack. One can also use ripe bananas to bake a…
HIV from mum to child
Safeguarding your baby It is a tragedy of immense proportions that thousands of unborn babies-about 40,000 to 50,000-risk being infected with HIV by their mothers every year, according to the Kenya National Aids and Sexually Transmitted Infections Control Programme (NASCOP). The sad thing is that the unborn victims are as innocent as many mothers; most…
Project Baby
I am waiting with Megan at her house and she is still a nervous wreck. It is three weeks since she discovered she is HIV-positive. Today, Tom and her are to visit a counsellor. I have just dropped by to give some moral support and I am glad I am with her at this point. It is Eleven O’clock and Tom…
After a road accident – The do’s and the don’ts
As you check the casualties for injuries, DO NOT move them. Kneel besides them and lean over to check. Standing near them can send them into panic. If the injured is in the car and you can treat them for injuries in there, then do so. Moving them may worsen neck or back injuries that…
Respectfully yours – Teaching the virtue
Four-year old Janet went shopping with her mother for the first time. The mother was a bit uneasy, but nevertheless, hoped her daughter was not going to throw a terrible tantrum like she would do at home when she didn’t have her way. Once they got to the supermarket, Janet eyed a big teddy bear and true…
Funny things kids say…32
After the baptism of his baby brother in church, Alex sobbed all the way home in the back seat of the car. His father asked him three times what was wrong. Finally, the boy replied, ‘That preacher said he wanted us to be brought up in a Christian home, but I want to stay home…
WAKE UP, SIR! Should a Man wake up to change Baby?
Sleep and rest are so important for mothers with newborns. When Mums are supposed ton sleep whenever they can afford to get a shut eye, then it goes without say, that the duty roster lists dad as babysitter. Sharing is caring, but this role reversal can deem to be challenging to many a couple
Hay fever in young children
Causes and prevention Hay fever, also medically known as Allergic Rhinitis (AR) is an allergic inflammation of the nasal ways. Like all allergic reactions, it is caused by allergens, a foreign invader that enters the body by inhalation, swallowing or through skin. In Hay fever, the allergens are airborne substances that enter the airways (mouth, nose, throat and lungs) through breathing…
Immunization calendar
Which vaccines and when to take them It would be foolhardy not to take whooping cough (pertussis) seriously. A disease that claims the life of one in every in every 200 babies born. The safest remedy or safeguard against this dangerous contagious condition is immunization. According to Prof. Nimrod Bwibo of AMREF Directorate of Learning…
Eggs
Not only do eggs make a delicious meal on their own, but they are an essential ingredient for the many baked dishes and sauces that would never be the same without them. The human and animal bodies are built on protein. Eggs are a good source of high- quality protein that is affordable and easy…
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