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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

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Play + Learning = Safety

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Children love to play. They have to as it is part of learning and growing up. Denying children time to play is denying them a very important requirement for their development. Games are either outdoor or indoor. The latter involves toys as well as electronic games, while the former are virtually limitless and include age-old…

Writing a will-the must have content to protect your child

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‘The Kenyan law does not allow you to disinherit (write a will that excludes your child from acquiring your property)’ The discussion about your will mostly makes you feel like someone is walking over your future grave; some cold air at the back of your neck and feelings of vainness about life. Well, as uncomfortable…

My Child, My Teacher

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I have three little teachers in my house. Well, one of them is no longer so little. The point, however, is that although we adults are bigger, stronger and should probably know better, there are times that we end up learning so much more from our children than teaching them. If we look closely enough,…

Respectfully yours – Teaching the virtue

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Four-year old Janet went shopping with her mother for the first time. The mother was a bit uneasy, but nevertheless, hoped her daughter was not going to throw a terrible tantrum like she would do at home when she didn’t have her way. Once they got to the supermarket, Janet eyed a big teddy bear and true…

The best fed baby – HERE ARE SOME TIPS

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Proper upbringing 1. Feeding: Proper food is very important for a child’s’ health. Breastfeeding is considered to be the best source for nutrients supply to the body of the new born child. Breast milk contains colostrums which play a vital role in building up the immune system of the child. This will eventually help in…

Mum’s Milk – Nothing better (0-6 months)

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A baby’s birth weight doubles in about five months and triples by the time they are one. But for this to happen, enough of the appropriate nutrition is required. Breast milk is known for availing the baby this healthy growth rate. Other benefits include: Breast milk contains antibodies that help develop the baby’s immune system…

Abnormal sweating

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Causes and the cure Mum, look: giggles *Stacey showing a little pair of wet palms. ‘We have the same kind of hands. They make lots and lots of water. How come dad’s and *Tony’s don’t?’ ‘Because God made us on a rainy, rainy day: mum chuckles. Dad and brother were made on a hot, hot…

Fire! When they smell the smoke

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‘Fire! Fire!’- Two words that can turn a peaceful event into complete pandemonium. As much as all fire notices read, ‘In the event of a fire, don’t panic,’ this advice would readily fly out the window, if the dreaded situation occurs. Just talking about fire is enough to give one the chills, but you can…

What is wrong with you sonny?! It could be attention deficit hyperactivity disorder

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Children sometimes daydream in class, may forget to do their homework or even fidget at the dinner table, behaviour which is considered normal. On the other hand, there are children who can’t sit still, who hardly listen and keep blurting out inappropriate comments. Most of the time, they are labelled as trouble- makers and are…

Traditional food good for children

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The light grey dawn of every weekday morning finds Mary Wambui preparing breakfast for her two children and husband. Once the family is fed, she packs her children’s favourite snacks, which include mandazi, sausages, and queencakes along with ready-to- drink artificial fruit juice and sends them to school. At school, the teachers are concerned that Mary’s…