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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

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Baby massage

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The importance of touch Massage is the original art of ‘rubbing better”, an extended form of touch which will give you greater knowledge and understanding of your child. During formative months, babies uncurl from their foetal position, stretch their muscles, open their joints and coordinate their movements. Massaging them will encourage muscular co-ordination and suppleness, to prepare the body for activity…

Baby transport – Convenience and safety

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For countless reasons, mainly safety and convenience, you must consider your baby’s means of transport a priority. Details of baby prams and walkers, which help you get around more conveniently with your baby, are worth discussing. Baby Prams Today’s parents have a wider range of options when it comes to taking those bonding strolls with…

Developing an Albert Einstein

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It came as a shock to me to find out that, when I reached my early twenties, the brain cells that I had refused to use in mathematics and similar figures-laden science subjects, shriveled up and died. No more growth for me in that direction, as opposed to baby, who has a lot of growing…

Mum-dad intimacy – should your baby sleep in your bed?

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Envisage this: you are busy kissing in bed when you are startled by a pat on your back. ‘Dad,’ comes the soft voice of your newly-walking toto. When did you wake up!’ you wonder aloud. Even though he is just a baby and does not yet fully grasp the nature of your nocturnal activities, you know…

Yummy Kiddie menus 38

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School is back and the kids are happy to see their friend again after the holidays. Guess what else has happened? They have moved one class up; not only do they feel grown but they are in fact growing. This issue’s recipes are supposed to boost the kid’s energy for more work in school and…

Mum’s Milk – Nothing better (0-6 months)

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A baby’s birth weight doubles in about five months and triples by the time they are one. But for this to happen, enough of the appropriate nutrition is required. Breast milk is known for availing the baby this healthy growth rate. Other benefits include: Breast milk contains antibodies that help develop the baby’s immune system…

The Why Factor

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How to answer his many many questions What is it that makes a toddler keep asking, ‘Why?’ to almost every answer? Could there be an explanation to this age old habit? While the ‘Why?’ bit may be a daunting a task, it is inevitable as this is a right of passage. So don’t blame it…

A to Z about breastfeeding

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August is world breastfeeding week and Kenya joined in the celebrations. There were medical camps in Nairobi, just to encourage mothers to breastfeed. This is one of the best campaigns ever for the little angels. This took me back to my own experiences — good and bad. No one had warned me how hard it would be. As a doctor, I had read about it,…

Baby must-haves

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While shopping for a new born can be costly and overwhelming, especially if you are buying a tonne of items, your baby would be quite happy if you just brought home the essentials. The answer to this predicaments is found in the following checklist, which is baby layette. This is simply a list of items…

My Child, My Teacher

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I have three little teachers in my house. Well, one of them is no longer so little. The point, however, is that although we adults are bigger, stronger and should probably know better, there are times that we end up learning so much more from our children than teaching them. If we look closely enough,…